Turn on the switch of the body and drive away the source of all diseases!
Cold and blood stasis is becoming more and more common in women, and cold and blood stasis is simply the source of all diseases, which can cause many diseases such as physiological pain and obesity. "Pain" such as low back pain, joint pain, and neuralgia often appear with body cold. These pains are generally relieved when the body is warmed up by bathing, sauna or hot compress.
In addition, sometimes the painful area will become hot, which is also a manifestation of the body's own attempt to relieve the pain by warming the heat. In addition, blood stasis is also one of the root causes of gynecological diseases, "Medical Guidelines" said: "Mrs. diet and daily life are not suitable, can make blood stasis not good, so all kinds of diseases are caused by blood staining." Both point to the correlation between blood stasis and disease. Moxibustion is the engine of qi and blood, which nourishes the five organs and drives away dampness and cold in the body.
"Materia Medica" cloud: "Artemisia leaves are bitter, pure yang nature, can return to the dying yang, pass through the twelve meridians, walk the three yin, regulate qi and blood, chase cold and dampness, and warm the uterus." With moxibustion fire, it can cure all kinds of diseases through the scriptures. ”
The "cold and dampness" entering from the "big vertebral acupoint" can easily cause our "shoulder and neck pain, frozen shoulder, cervical spondylosis, dizziness, headache, insomnia and dreams."
The "cold and dampness" entering from the "Jizhong acupoint" can easily cause our "symptoms such as breast swelling and pain, blockage of the breast duct, lobular hyperplasia, breast fibroma and so on".
When the "cold and dampness" in the pelvis is heavy, it is easy to cause various gynecological diseases, such as: gynecological inflammation, menstrual irregularities, poor menstrual bleeding, dysmenorrhea, blood clots, uterine fibroids, ovarian cysts, infertility, etc.
The "cold and dampness" that enters from the "life-gate acupoint" can easily cause symptoms such as back pain, waist and knee soreness, various kidney deficiency, and decreased sexual function.
The "cold and damp air" that enters from the "Yongquan acupoint" tends to flow upward, causing symptoms such as knee joint pain and rheumatoid arthritis.
The cold behind the human body will accumulate directly in the bladder meridian, and the long-term accumulation will form a thick layer of fat behind it, and some of these fats are formed by the accumulation of those deteriorated body fluids after a long period of interruption.
The chill on the top of the head will pile directly on the top of the head, and usually there is only a thin layer of skin on the top of the head, which should feel hard when pressed by hand. But when the cold accumulates too much, it will form a soft substance that feels like a sponge pad. If the cold on the top of the head is more severe, it will form a hard lump on the left or right side of the forehead, and when you go to the hospital for diagnosis, the doctor will identify it as bone hyperplasia, which is a substance that accumulates cold in a solid form.
The cold qi on the front side of the body accumulates in the lung meridians and its meridians (branches of the meridians), which are located on both sides of the midline of the human chest. Cold air from the front can also accumulate in the stomach meridian, which extends from the lower part of the eyes to the toes, and the front of the thighs is the most likely part of the stomach to accumulate cold air.
Severe gastric cold accumulation will cause a layer of hard and thick tissue to form on the front of the thigh, causing problems with the expansion and contraction of the thigh, thus causing inconvenience. This disease is rarely diagnosed by doctors as being related to the stomach, and it often becomes an incurable disease that is difficult to treat, and it is difficult to imagine that the limp for decades is caused by the cold of the stomach meridian.
The cold qi on the side accumulates in the gallbladder meridian, and as long as the cold qi invades the human body, this part cannot be spared. The cold in this part sometimes forms horizontal stripes on the outer thighs, because the cold substances will block the circulation of the meridians, so that the garbage generated by the cells near the part where the cold air accumulates cannot be discharged, and the accumulation of cold and garbage will make the outer thighs look particularly fat.
Since these wastes are not tissues of the human body, they will flow between tissues, and if the person likes to exercise, the garbage formed by the cold air in the thigh area and tissue waste will flow down and accumulate on the calves, forming radish legs.
Men are usually more active than women, so women tend to pile on the outer thighs and men tend to pile on the calves. This phenomenon is the original cause of the obstruction of the bile meridian caused by the cold qi mentioned above, that is, the accumulation of cold qi in the bile meridian causes the bile function to be blocked, and then causes the obstacle of absorption. On the one hand, knocking on the gallbladder meridian can stimulate the gallbladder meridian and force it to secrete bile; On the other hand, these accumulated waste products can flow and then be excreted from the body.
Please protect these five acupuncture points in your daily life, chest, back, waist, abdomen, soles, etc.! Prevent cold and dampness from entering the body!
There is cold and dampness in the body, and you can take acupoints: Zhongguan, Shenque, Guan Yuan, Mingmen, Zusanli, Dazhu, Fenglong, Yinling Spring, etc.
Moxibustion has the functions of invigorating blood circulation and removing blood stasis, relaxing tendons and channels, warming and dissipating cold and evil, invigorating blood and relieving pain, replenishing qi in the middle and invigorating qi, warming and replenishing deficiency, detoxifying evil heat, eliminating stasis and dissipating knots, preventing disease and health care, and prolonging life.
Moxibustion method: moxa mild moxibustion or moxibustion through ginger. About 15 minutes per acupoint.
Traditional Chinese medicine moxa sticks, let your moxibustion get twice the result with half the effort!
There is a simple way to get rid of cold and dampness, soak your feet in hot water, and don't forget to rub the spring acupoint after soaking your feet.
Soak your feet in spring, open the sun and solidify it; Soak your feet in summer to dispel dampness and remove heat; Soak your feet in autumn to clear your intestines and moisten your lungs; Soak your feet in winter, and the dantian is warm.
Add peppercorns to the water, simply dispel cold and dampness.
Zanthoxylum pepper is not only a commonly used seasoning, but also a traditional Chinese medicine, pepper to the lungs, kidneys, liver three meridians, it has the effect of relieving pain in warmth, removing dampness and dispersing cold, cold, tonifying kidney yang, brightening eyes, and eliminating appetite.
Method: First grab a handful of peppercorns and add an appropriate amount of water to decoction, pour it into a basin when the medicinal effect is fully integrated into the water, smoke your feet first, and soak your feet when the water temperature drops to the point where you can get your feet. In this process, you can continue to add hot pepper water, the water is better to cover the ankles, soak for about 20 minutes (adjust the time according to your own feelings, try not to exceed 20 minutes, to avoid sweating), and it is advisable to sweat slightly throughout the body.
Ginger is definitely a good thing to ward off the cold, and it can warm and generate spleen and stomach qi. But it is divided into raw and dry, ginger Xinsan is good at cleaning up the yin and turbidity in the meridians and viscera, while dry ginger is good at warming the spleen and stomach to remove cold and dampness.
Soak three grams of dried ginger and brown sugar in boiling water for ten minutes, and drink it two or three times a week. But you remember, on the bed radish and under the bed ginger, so try to drink it in the morning.
The cold of the body is centered on the lower abdomen, so smart people must know that the thief captures the king first, as long as they find a way to keep the lower abdomen warm, there will be no hiding place for the cold.
The position of the circle of the belt is exactly where the belt veins are, and in ancient times, it was called "jade belt around the waist". The belt vein is a relatively special meridian, which belongs to the eight veins of the strange meridian. The other meridians all walk vertically, but it walks horizontally around the waist, like a hoop of a wooden barrel, which can play a role in restraining the entire meridians.
There are many women who are not fat anywhere else, but there is a lot of fat accumulated on their waists, and it looks like they have a swimming ring pinned to their waists from a distance. In fact, this is because the qi of the veins is insufficient, and the other meridians cannot be restrained. You should push and rub this meridian more often until it is hot, so as to help smooth the 12 meridians and eliminate the cold poison in the meridians.
1. Push the abdomen: jade belt ring waist starting technique, put your hands together, fingertips forward, palm heel against the navel and push to both sides, when pushing to both sides of the waist, the back of the hand and the waist of the life point (the navel and the waist are opposite) opposite. Starting from the life-gate point, push the back of the hand back to the sides of the waist. Push repeatedly for 5 to 10 minutes, preferably until the pulse is hot. In this way, it can effectively open up the belt veins, unblock the overall meridians, and play a universal effect.
2. Rubbing the abdomen, rubbing the abdomen is simple, both hands are centered on the navel, first reverse and then 36 times each, if you want to go to the cold, once in the morning, noon and evening, do not do it within 2 hours after eating.
With the above four tricks, as long as you stick to it for a long time, you can get rid of the cold very well. So, it's up to you, so hurry up!