If the spleen and stomach are weak, the positive qi is deficient; Righteous qi deficiency is riddled with disease: 4 acupuncture points are the most nourishing for the spleen, stomach and kidneys!
The spleen and stomach are the acquired foundation of people, and we are absolutely focused on the maintenance of the spleen and stomach in the process of health preservation.
Traditional Chinese medicine believes that the process of disease is the result of the struggle between the good and evil qi of the human body. External evil is the condition that causes disease, but from the perspective of health care, the lack of righteousness is the root cause of the body's dysfunction and disease.
What is righteousness?
From the perspective of traditional Chinese medicine, righteousness is the function of the vitality to resist evil qi, and it is the opposite of disease and evil. In modern terms, righteousness includes the ability to self-regulate, adapt to the environment, resist disease, and heal itself. So we understand.
Two people live in the same environment, why does one person catch a cold at every turn, while the other person is fine? It is because of the latter's righteousness. "Su Wen Legacy · In the "Theory of Thorn Law", it is said that "righteousness is stored in the body, and evil cannot be done", a person with strong righteousness, how can evil qi invade our body?
Why do modern people get sick at every turn?
Because of the influence of many factors (such as poor diet, lack of exercise, emotional imbalance, etc.), resulting in a lack of righteousness, it will allow the evil qi to take advantage of. Righteousness is the root of life, and the vigor of vitality and the length of life all lie in the weakness and decline of the body's righteousness.
Su Wen · In the Commentary on Fever, it is said: "Where evil is gathered, its qi will be empty." "The fundamental reason why evil qi can invade you and make you sick is that compared to your righteous qi, the current evil qi is already weak, and the evil qi itself is more capable of violating than your existing righteous qi.
What is the health preservation?
In fact, it is to nourish the righteousness of the human body. Therefore, we emphasize that health care is fundamentally how to cultivate righteousness, improve one's defense ability, disease resistance and self-repair ability after illness.
The biggest feature of the treatment of miscellaneous diseases is that it pays attention to supporting the righteousness of our human body, and the spleen and kidney are more expensive in the treatment of miscellaneous diseases.
Why? The kidneys are the foundation of innateness, and the spleen and stomach are the foundation of the acquired. The spleen and kidneys are deficient, the righteous qi is deficient, and the evil qi is prosperous. Therefore, the importance of nurturing righteousness is to warm and replenish the spleen and kidneys. Relatively speaking, many experts in traditional Chinese medicine advocate tonifying the spleen and stomach, believing that the strength of the spleen and stomach is the key to determining lifespan.
"Jingyue Quanshu" said: "The earth is the source of all things, the stomach is the king of health, the stomach is strong, the stomach is weak, the stomach is weak, the stomach is born, and the stomach is dead. "By regulating the spleen and stomach, it can improve people's ability to resist diseases, adjust the overall state, and prevent aging.
The one who warms up is moxibustion.
The moxibustion is the fire attack of Ai, which can strengthen people's yang energy and benefit people's true yin. Here, "moxibustion" is what we usually call moxibustion.
Moxibustion has 6 major effects: meridian activation, qi and blood, dampness and cold, swelling and knots, yang and adversity, disease prevention and health care.
The ancients said: "What acupuncture does not do, moxibustion is appropriate." "Moxibustion can make up for the deficiency and cold, the stagnation can be dispersed, the sick can be cured, and the moxibustion of the disease-free can be healthy and prolonged, which shows that moxibustion is superior to acupuncture in some aspects.
Where can moxibustion warm the spleen and kidneys?
The Song Dynasty physician Dou Cai told us in the "Bian Que Heart Book": "When people are free of disease, they will moxibustion Guan Yuan acupoint, Mingmen acupoint, Qihai acupoint, and Zhongguan acupoint...... Even if you don't have immortality, you can still live for a hundred years. ”
Guan Yuan Cave
Location: 3 inches below the umbilicus on the midline of the abdomen.
Destiny Acupoint
Location: In the lumbar region, when the posterior midline, in the depression under the spinous process of the 2nd lumbar vertebra. (That is, at the same level as the navel, you can find it backwards along the navel, and the depression under the spinous process in the middle of the back is this point.) ）
Air Sea Cave
Location: Located in the lower abdomen, on the anterior midline, 1.5 inches below the umbilicus.
Mid-navel acupoint
Location: Located in the upper abdomen of the human body, on the anterior midline, when the umbilicus is 4 inches above.
The four acupuncture points mentioned above are the key points for warming and replenishing the spleen and kidneys, nourishing righteous qi, and prolonging life.
Guan Yuan acupoint is the "checkpoint" where the vitality enters and exits. Qi Sea Cave is the yang in the yin and the sea of vitality.
As the name suggests, it is the door of life of the human body, which has the effect of warming and promoting the yang energy of the five internal organs. In particular, the spleen and stomach need to be warmed by the fire of life in order to play a normal function of transport.
We can perform moxibustion on these 4 acupuncture points for 20 minutes every day, and it is advisable to use redness on the skin, which can strengthen Yuanyang, regulate the spleen and stomach, and enhance the ability to resist diseases. For busy modern people, you can also massage these acupuncture points more.
Some people may ask, which of these acupuncture points should I moxibustion first and which moxibustion will be followed by moxibustion? Is there any order?
Yes, the order is: the upper part of moxibustion first, then the lower part of moxibustion; Moxibustion on the back first, then abdomen; Moxibustion of the head first, then moxibustion of the limbs; Moxibustion first on the yang meridian acupoints, then moxibustion on the yin meridian acupoints.
You can first moxibustion the Mingmen acupoint on the back, and then moxibustion the middle navel acupoint, Qihai acupoint, and Guan Yuan acupoint on the abdomen respectively. Of course, you can also use a square four-hole moxibustion box to buckle the navel to moxibustion the "middle belly, qi sea, and guan yuan" at one time, which is convenient, simple, time-saving, and effective!
Click on the picture below to view the smokeless moxibustion jar, and the order will be sent to the moxa pillar + acupoint map