Liver fire is excessive, yin deficiency and yang are hyperactive...... Traditional Chinese medicine teaches you a set of exercises to relieve liver and lower blood pressure

Hypertension is a cardiovascular syndrome with elevated systemic arterial pressure as the main clinical manifestation, and is the most important risk factor for cardiovascular and cerebrovascular diseases. The achievement of blood pressure control directly determines the prognosis and quality of life of patients. Traditional Chinese medicine believes that hypertension is based on the syndrome types of hyperactivity in the liver, yin deficiency and yang deficiency, and yin and yang deficiency, as well as blood stasis. At present, the treatment of hypertension is mainly based on oral antihypertensive drugs, and you may wish to try antihypertensive gymnastics in daily life while conventional treatment, which can achieve the effect of calming yin and yang, regulating blood pressure and improving its complications.