We often say: all diseases are raised from the legs, but often ignore the role of the hand, in fact, as long as the method is right, many diseases can also be treated from the hand. Today, I would like to recommend to you an acupuncture point on your hand that "specializes in treating all kinds of obstacles".
- Neiguan acupoint.
The method of massaging Neiguan acupoints seems simple, but in fact, it has far-reaching implications.
Some old Chinese medicine practitioners have found that the two tendons at the internal points of the human body are usually relaxed and arranged separately, and people who often can't figure it out are often tightly together.
Neiguan acupoint is the acupuncture point of the pericardial meridian, and the heart should be happy, but if people often can't figure it out, the heart will be "Neiguan". Therefore, insist on kneading this acupuncture point, if one day you find that these two tendons are slowly separating, then your "can't figure it out" will be cured.
Pinch your fingers to prevent 7 major diseases!
Relieves high blood pressure
Pinching the third knuckle of the ring finger of the left hand can effectively prevent and treat high blood pressure, effectively relieve the pressure of blood vessels, and thus play a role in protecting the heart.
In general, people with high blood pressure feel dizzy, which may be due to an increase in blood pressure. At this point, pressing on the third knuckle of the ring finger of the left hand can relieve dizziness. If the dizziness is severe, you can also press the palm of your hand, which corresponds to the heart, which can relieve the pressure on the heart.
Prevent diabetes
Pinching the second joint of the left thumb stimulates the body to secrete more insulin to "digest" sugar, reducing the incidence of diabetes.
Of course, it is more necessary to control weight and daily diet.
Prevent eye diseases
Pinch the outer base of the little finger of both hands to prevent eye diseases.
At the base on the outside of the little finger there is an acupuncture point that treats eye aging, known as the old eye spot. Suitable for all ages, the elderly can relieve the phenomenon of dazzling eyes, the young can pinch this acupoint to relieve eye fatigue, and the massage of children can effectively prevent myopia. Daily health care and eye health are indispensable to the old eye points.
Prevent kidney deficiency
Pressing on the third part of the inner joint of the little finger of the left hand can effectively prevent kidney deficiency.
There are many acupuncture points on the little finger, and frequent pressure here can play a role in nourishing the kidney and nourishing yang, which has a good health care effect on the kidneys.
Prevent breast lumps
Regular massaging of the second joint of the right thumb can prevent breast lumps.
Frequent pressure on the base of the right thumb can effectively prevent related diseases in the breast area. Make women healthier and more attractive!
Prevention of bronchitis
The third knuckle of the ring finger corresponds to the trachea part of the body.
Regular pinching can effectively prevent bronchial diseases and protect the health of the bronchial tubes and lungs.
Relieves symptoms of insomnia
Pinching the lateral part of the base of the index finger can effectively relieve insomnia symptoms. Regular compression can effectively relieve fatigue in the brain and stimulate it to produce sleep hormones normally.
I didn't expect the little hands to be so powerful, for the sake of health, hurry up and massage the hands! Disease prevention starts with your hands!