Rub this longevity tendon: all diseases will not invade, yang energy is abundant, and you will live past ninety-nine!
Everyone longs for health, but the fast pace of modern life has filled too many people's hearts with restlessness and restlessness, and it seems that every moment of comfort has become a luxury.
Liver disease, prostatitis, ankylosing spondylitis, lumbar disc herniation, insomnia, cerebrovascular disease, Parkinson's disease, sexual dysfunction and ADHD and many other diseases seem to be unrelated, but in fact, the problem lies in one place - "tendon". Unclear cause - treatment from tendons "The Yellow Emperor's Neijing" says: "The liver is the main tendon." The tendons are the ligaments and tendons on the human body. There are many diseases that I can't tell the cause, but we can follow one principle, that is, treat them from the tendons.
The problem of the liver is a core problem of the human body, and when the function of the liver is strengthened, the detoxification function, digestive function and hematopoietic function of the human body will be significantly improved. However, the liver is the most difficult viscera to regulate, the drug is difficult to work, and acupuncture seems to be beyond the reach of the whip. The often talked about "Qi Elimination Point" Taichong, "Shujin Point" Yangling Spring, "Strong Stomach Point" Zusanli, "Spleen Strengthening Point" Gongsun, "Low Back Pain Point" Feiyang, "Blood Replenishing Point" Lao Gong, "Kidney Replenishing Point" Taixi, etc., are all the big points of the human body that can take charge of themselves. But these acupuncture points are all recorded in the book, and they are not secrets. The shortcut to regulate the liver - kneading the "ground tendon" Today, the editor wants to tell you that it is difficult to find in a book, but it is a health regimen that is curative for all of the above diseases -kneading the "ground tendon". There is such a sentence in the secret of Taoism: "The tendons of heaven are hidden in the eyes, and the tendons of the earth are hidden in the feet." Hidden in the purpose of the tendons, it is difficult for ordinary people to start to exercise, hidden in the feet of the tendons, but we can find out. Look for the tendons like this:face the soles of your feet and turn your toes up, and you will find that a stiff tendon will emerge from the soles of your feet. Massage, moxibustion, rub it soft, will have a miraculous effect. As long as we regularly adjust the "tendons" under our feet, our strength will flow from one end to the next.
The feeling of kneading the tendons is different, which represents different liver qi conditions The more violent the temper-the harder the tendons Press it with your thumb, just like a string. Anyone who has liver disease must press this tendon. This "hard tendon" is on the sole of the foot, and if you look a little closer, you will find that this tendon actually follows the liver meridian, but the liver meridian is generally marked on the instep of the foot instead of the soles of the feet. Liver Qi is insufficient, blood does not go down-the ground tendons are weak and weak Although this tendon is extremely versatile, some people can't find it, and when kneading this place, they will feel that this tendon is weak and can't collapse, such people usually lack liver qi and blood does not go down, but need to knead this tendon out. Liver Qi is weakened-kneading the tendons has no feeling, no toughness There are also people who although this tendon is very thick, but kneading it without feeling, nor is it tough, like a hemp rope, men over 50 years old are more common: such people are usually short-tempered when they are young, and their liver function is strong, but due to alcoholism, room labor, anxiety and other reasons, the liver qi is now weakened, and they need to rub this tendon often.
