The rare "Twelve Meridians and Emotional Correspondence Table", and the big hole that mediates emotions, are worth collecting!

Bad emotions are far more than just hurting the liver, but also hurting the spleen and heart......

All diseases are born in anger, anger is angry, joy is slow, sadness is dissipation, fear is anger, cold is receiving, Jiong (meaning heat) is angry, shock is angry, labor is exhaustion, thinking is angry.
- "The Yellow Emperor's Inner Canon".

Joy, anger, worry, thought, sadness, fear, and surprise will disrupt the operation of the qi and cause the meridians to be blocked. If it doesn't work, it hurts, so some people have chest pain when they are angry, and headache and stomach pain when they are nervous......

By dredging the meridians, the body and mind are relaxed, which helps to eliminate the garbage generated by the human body due to bad emotions, and can also regulate the pain.

The relationship between the 12 meridians and emotions



Human beings have 12 meridians, namely gallbladder, liver, lungs, large intestine meridians, stomach, spleen, heart, small intestine, bladder, kidney, pericardium, and three focal points, each organ is a natural positive energy.

However, if the physical health is disrupted, or the external environment upsets the balance of the body and mind, there will be corresponding negative emotions.

The 12 meridians correspond to emotions


meridian
Negative
emotions
Emotional performance during blockage
The gallbladder meridian
anxiety
Anxious, indecisive, swaying from side to side
Liver meridian
Angry
accusations
Easy to get angry, good to attack and blame
Lung meridians
sadness
Prone to sadness
Large intestine meridian
Remorse
for troubles
Easy to annoy, nameless fire
Gastric meridian
irritable
It is easy to be anxious and restless when doing things, and
it is easy to be impatient in words and behaviors.
Prone to facial acne and acne.
Spleen meridian
Complain about
grievances
It is easy to complain, aggrieved, and
lose appetite.
Heart Sutra
resentment
Resentment is stronger than complaining, and long-term hatred
consumes the heart and blood, leading to the blockage of the heart meridians.
Small intestine meridian
sad
Excessive grief and ulcers are easy to block
, easily block the small intestine meridian,
dredge the small intestine meridian, and correct bias.
Bladder meridian
depression
The yang energy of the human body cannot rise and disperse;
The mood is easy to be depressed and negative.
Kidney meridian
fear
If the kidney essence is lost and the kidney meridian is blocked,
it is easy to lose wisdom, panic
and fear in case of trouble.
Pericardial meridian
repression
The signal of the happiness of the heart cannot be conveyed.
Sanjiao Sutra
nervous
If the trifocal function is not coordinated
enough, it will give rise to nervousness

It is simple to unblock the meridians and regulate emotions:

Stimulates the pericardial meridian and relieves heart tiredness


The pericardial meridian is a meridian that runs along the midline of the anterior edge of the human arm, starting in the middle of the chest, out of the pericardium, the lower diaphragm, and reaching the middle finger.


The main manifestations of lesions are hot palms, difficulty in flexing and extending elbows and arms, swelling of the armpits, chest and flank swelling, heartache, upset, red face, yellow eyes, and impermanence of laughter and laughter.

Moxibustion or direct tapping of the pericardial meridian can effectively dredge the ventilator and regulate the mood.

Stimulate the middle of the body, calm the heart and relieve boredom


"Those who are in the middle, ministers and officials, are happy." The acupoint is located between the two breasts, which is often stimulated here, which can relieve emotions and avoid breast hyperplasia, nodules, etc.


Especially after getting angry, feeling chest tightness and stagnation, the chest will be more uncomfortable, moxibustion or kneading can effectively calm the anger.

Stimulates the Feng Chi acupoint and relieves tension


The Feng Chi point is located on the back of the neck, in a depression between the sternocleidomastoid muscle and the upper end of the trapezius muscle.


Stimulating the Feng Chi acupoint can be used to brighten the mind, as long as you feel tired, nervous or anxious.

Stimulates Hegu acupoint and relieves headaches


The first joint of the thumb of one hand is facing the edge of the tiger's mouth of the other hand, the thumb is flexed and pressed, and the fingertip is pointing at the Hegu acupoint.


Hegu acupoint belongs to the acupuncture point of the large intestine meridian of Hand Yangming, and the stimulation of this acupoint has a certain conditioning effect on neuropathic headache, insomnia and neurasthenia.

Stimulates too much and relieves anxiety


Anxiety and depression are often caused by the lack of liver qi, qi stagnation and blood coagulation, and the meridians on the soles of the feet are gathered, and soaking the feet with mugwort leaves and vinegar can make the qi and blood unblocked, and the meridians are unobstructed, so as to loosen the liver and regulate qi.


Each time you can soak in warm water for 20~30 minutes, and then do a foot massage, you can usually have more moxibustion Taichong acupoint, which is a "qi-dissipating" acupoint, which is very helpful for soothing emotions.
One of the acupuncture points on the feet is the maintenance point of diabetes, and it is rubbed for 3-5 minutes every day to improve basal metabolism
Inflammation of the nose, nasal congestion, 4 rubbing movements, relieve breathing discomfort, and the nose is unobstructed
Shoot where you are uncomfortable, find the corresponding meridians, and get through with one shot!
If you can't do this action, your cervical spine is already dangerous!
Insomnia, dreaminess, easy awakening, poor sleep quality? Three acupuncture points will make you sleep until dawn!
Cataract? You can try these acupuncture points, and you will have unexpected results!
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