In the spring, when a hundred illnesses arise, soak in water with three things to drink, and resist a hundred medicines~
Traditional Chinese medicine believes that many diseases are prone to high incidence, frequent occurrence and recurrence in spring, because as early as in the "Yellow Emperor's Neijing", there is a record of "wind is the long of all diseases", because the temperature changes greatly before the Qingming solar term, the human body is most vulnerable to the invasion of wind evil during this time, and spring is also a process of yin and yang changes and all kinds of diseases are easy to arise. In this process, the human body also takes corresponding maintenance methods with the changes of the seasons, so how to take care of health in spring to avoid the invasion of diseases? As long as you soak in water with three kinds of things to drink, the three things can be used well, it can be worth millions of medicines~, and the relevant experts praise these three things as the "golden prescription" for disease prevention and treatment in spring~
Why are these three things known as the "golden formula" for disease prevention and treatment in spring? Because these three things can regulate the liver and nourish the liver!
Traditional Chinese medicine says that the root of all diseases is in the liver. If the liver metabolism is not normal, the nutrients needed by the human body cannot be supplied in time, and various organs cannot work normally. Especially in spring, the liver is not good, and all kinds of diseases recur, such as headache, dizziness, allergic rhinitis, and itchy skin in many people, which are very closely related to the liver.
What are the three things?
Modern medical research has proved that wolfberry has 16 functions such as immune regulation, anti-oxidation, anti-aging, anti-tumor, anti-fatigue, hypolipidemic, hypoglycemic, hypotensive, kidney, liver protection, eye brightening, beauty, brain strengthening, detoxification, protection of reproductive system, and anti-radiation damage.
Traditional Chinese medicine believes that chrysanthemum enters the liver meridian, its taste is sweet and bitter, and its nature is flat, which has the effect of clearing heat and dispelling wind, calming the liver and brightening the purpose, and can relieve symptoms such as visual fatigue, headache, sore throat, etc.
"Shennong's Materia Medica" believes that "drinking chrysanthemum tea for a long time can benefit the blood and qi, make the body light, and be able to endure aging and prolong life". ”
Therefore, drinking some chrysanthemum tea from time to time in spring can clear the liver fire, calm the liver yang, dispel the liver wind, and have a certain effect on relieving the discomfort of eye windward tears, blurred vision, and headache and dizziness caused by hyperactivity of the liver yang.
Spring is the best time to nourish the liver, and it is also the best time to "eat honey in spring".
Honey has the functions of moistening the lungs and relieving cough, nourishing the skin, and laxative. The "Compendium of Materia Medica" records that honey removes all diseases and combines 100 medicines. Long-term service, strong wisdom and light body, no hunger and no old age, prolong life. Honey also has the effect of moisturizing the skin.
1. Take white chrysanthemum and wolfberry and put these two flavors in a water cup;
2. Soak in freshly boiled water for ten minutes, don't be in a hurry to drink;
3. Fumigate our eyes with this heat to tolerate it;
4. When the water temperature is about 40-50 degrees, drop 2-3 drops of honey, which is our daily dose.
Efficacy: nourishing the liver internally, brightening the eyes externally.
You can also do this: choose 500 grams of honey and 1 kilogram of fresh chrysanthemum petals. Mash the fresh chrysanthemum petals, add wolfberry, add water to decoction for half an hour, extract the same amount twice in a row, filter out the residue, combine the extracts twice, concentrate to 500 ml over low heat, add honey when it cools below 40 °C, and mix thoroughly. Take 20 ml daily before meals.
Chrysanthemums are divided into wild chrysanthemums, yellow chrysanthemums, and white chrysanthemums
Wild chrysanthemum clears heat and detoxifies; Yellow chrysanthemum evacuates wind and heat; White chrysanthemum nourishes the liver and eyes, so the best choice is white chrysanthemum.
This cup of chrysanthemum honey tea, as long as the three flavors, can help you nourish your liver and eliminate all diseases! It's so simple, a cup of tea is worth a million medicines, tell the people around you to drink it too!