Knock for half a month, remove toxins from the whole body, the intestines are cleared, and the skin is better!

The less toxins a person has in their body, the healthier, longer, and less likely they are to age. Therefore, we must remove unwanted, excessive, and harmful toxins from the body!

The human body has a special channel for detoxification, knock it every day, non-toxic and light! Let's take a look!

Knock on for a month, detox and detox!

The large intestine itself is the "preacher" of the body, and it will continuously export the waste of the body to the body. Keeping the large intestine meridian unobstructed has too many benefits for the body, but we can't scrub the intestines like washing our faces, taking laxatives will only hurt the intestines, how to clean up the intestines and ensure the emptying of garbage?

To do so:

Beat the large intestine meridian

Just follow the route of the large intestine and follow the meridian route!

The arm segment we tap is the route of the large intestine meridian. Tapping the arm is tapping the large intestine meridian.

Knock with your hands every day, and if you feel tired, you can use a rolling pin instead of a fist, which is even better than knocking with your hands! After persevering for half a month, my face improved and my body became stronger.

When tapping the large intestine meridian, it should be remembered not to be confused with the lung meridian, as the two are relatively close. The large intestine meridian is beaten from the bottom up, which must be remembered.

Beat one arm for about 10 minutes, then switch to the other. When you encounter pain points, you can knock for a while~ There are so many effects that I can't count!

One student once told me: Teacher, I have a toothache, you said that my large intestine has fire, I rubbed it along the large intestine, and found that there was a pain point in the position of the left hand three miles, so I knocked here, knocked 100 times in the morning, and knocked 100 times in the afternoon, and the toothache was cured the next day.

1. Discharge toxins

According to traditional Chinese medicine, the large intestine is the "organ of conduction", and its main function is to transmit dross and remove toxins from the body through stool.

2. Prolong life

The medical scientist Wang Chong proposed: "If you want to live forever, the intestines are self-purifying." Intestinal patency is an important indicator of human health.

3. Prevention and treatment of constipation

The large intestine meridian is unblocked, which helps intestinal health; If the large intestine is blocked by qi and blood, and the meridians are blocked, it will cause constipation. One of the International Health Organization's health standards: smooth stool.

4. Detoxify and nourish the skin

In addition, the smooth passage of the large intestine not only solves the problem of constipation, but also effectively allows the large intestine to play its function and strengthens the effect of detoxification and beauty. When the large intestine flushes out the accumulated waste in the body, your skin will be white and red.

5. Moisturize the skin

"The lungs and the large intestine are on the outside", the large intestine has strong qi and blood, and the meridian qi is smooth, so that the toxins in the body can be discharged from the body in time to ensure normal lung function. "The lungs are the main fur", the lungs are good, the human body is naturally shiny and moisturized, and the skin is delicate and moving.  

The large intestine meridian has two key points to prevent and cure diseases!

There are two important acupuncture points on the large intestine meridian, namely Hegu and Quchi, which should also be used for key health care.

Hegu Cave

Pain relief, cold prevention and treatment

Located at the tiger's mouth on the back of the hand, rubbing this acupoint has a good pain-relieving effect, such as treating toothache, headache, sore throat, etc., Hegu is the preferred acupoint.

Regular massage of Hegu acupoint can also effectively prevent and treat colds, and also has a certain effect on the treatment and alleviation of high blood pressure.

Quchi Cave

Clears away heat, expels fire, and detoxifies

When the elbow is flexed, the end of the elbow stripe is the point. Quchi is the preferred acupoint for clearing heat, expelling fire and detoxifying, especially for febrile diseases, and has a good antipyretic effect.

Quchi acupoint is also an important acupoint for health care, insisting on kneading every day, which can help lower blood sugar, lipids and blood pressure.

This method is really good, insist on half a month for someone to have better skin, lose weight, constipation, it depends on whether you insist on it yourself, 15 days to see the effect, it is best to insist on 30 days!