The woman is black here, suggesting that there are too many toxins in the uterus

The ovaries, which occupy a small place in a woman's body, affect a woman's health and happiness for a lifetime. The quality of the ovaries directly affects a woman's conception, and the aging of the ovaries is also the beginning of a woman's loss of young capital. So what are the symptoms of premature ovarian failure, and how to delay ovarian aging? Let's explore "premature ovarian failure", an aging that women don't want to mention but have to mention.

Estrogen can also promote the accumulation of subcutaneous fat, plumpness, and the deposition of calcium in bones. It can also make a woman's skin look soft and delicate. If the secretion of estrogen in women is too low, the circulation rate in the body slows down, and the skin loses its previous luster and elasticity.

How to observe uterine toxins

1. Black buttocks seam: uterine cold, heavy uterine poison, lochia residue.

2. Blackening of the cocoon: (commonly known as sunglasses) is a decrease in the level of sex hormones.

3. Buttock depression: It is a manifestation of ovarian atrophy.

4. Acne on the buttocks: It is excessive toxin moisture.

5. Cold buttocks: It is a manifestation of cold palace and body cold.

6. Blackening and horizontal stripes around the waist: it is a sign of kidney deficiency.

How to help detoxify the uterus

1. Pay attention to cleanliness

If you want to do a good job in the detoxification of the uterus, you must first pay attention to the cleanliness of the vulva, and only by cleaning the vulva can you avoid some pathogenic bacteria from entering the uterus through the vagina and causing uterine infection. When washing the vulva, try to use lukewarm water, if it is running water, and change your underwear frequently to ensure that the genitals are dry and clean.

2. Be alert to menstrual signals

Many times some problems of the uterus will be reflected through various manifestations of menstruation, for example, your original normal menstruation suddenly becomes heavy menstruation, prolonged menstruation or is not punctual, then you must be vigilant, such a situation may be caused by some uterine diseases, you should go to the hospital in time to check.

3. Adhere to daily self-inspection

Women should often carry out some routine self-examinations in their daily life, such as observing leucorrhea to see if the color and smell of leucorrhea are normal, and if there is any abnormal phenomenon, they must pay attention to it; For example, if there is pain in the lower abdomen or severe menstrual cramps, then you should be alert to pelvic inflammation or tumors, and go to the hospital for relevant examinations in time.

How to take care of the uterus

Bend your knees and raise your abdomen

How to do it: Start by lying flat on your back on the floor with your legs shoulder-width apart, bend your knees and keep breathing naturally; Then inhale, lift your hips up and place your hands flat on the ground with your palms stretched out; Exhale, keeping your hips up, lift your right leg up and point your right knee on the tip of your right foot; Then hold this position and breathe naturally 3-4 times; Finally, lift your right foot up and stretch, look your eyes toward the tip of your right foot, and hold the position for 5-10 seconds.