As soon as the age of 25 is passed, women's skin begins to go "downhill", wrinkled, saggy, and dull...... Various problems have emerged one after another. So, is there a way to realize the dream of eternal youth for women, and it is safe and effective? Massage these acupuncture points regularly to prolong women's youth is not a dream!
Blood Sea Cave
The effect of massaging the blood sea acupoint: For women, blood is the foundation of the body, and the blood sea is where all blood gathers. Pressing the blood acupoint often can make the qi and blood in the body tend to the healthiest state, and at the same time remove facial pigmentation, which is also very helpful for the treatment of menstrual cramps and other menstrual problems!
Where: When bending the knee, 2 inches above the medial end of the patellar base on the inside of the thigh.
How to press: Hold your knees and press with your thumbs, the best time for massage is in the morning.
Eye-catching acupoints
The effect of massaging the eye acupoint: Frequent pressure on this acupoint can not only familiarize the eyes, but also make the eyes blingbling~ It is also effective for migraine, neuropathic headache and deformed low back pain!
Where: Slightly above the medial canthal angle, in a depression.
How to press: Pinch the eye acupoint with your thumb and middle finger, and at the same time tap the Yintang acupoint between the two eyebrows with your index finger, which can be described as "one hand dotting three acupoints". Loosen and tighten for 1-2 minutes.
Zhongfu Cave
The effect of massaging Zhongfu acupoint: Zhongfu acupoint is a point where the two meridians of the spleen and lungs meet, and it is best to use this acupoint to regulate qi. Regular massage can strengthen lymphatic circulation, reduce symptoms such as chest tightness, shoulder and back pain, and also have the effect of breast enlargement.
Where: Located in the lateral part of the chest of the human body, parallel to the first intercostal space, 6 inches from the anterior midline.
How to press: Press with the middle finger and ring finger, with a little force, press and knead for 3-5 minutes each time, insist on 1-5 times a day.
Shangyang Acupoint
The effect of massaging Shangyang acupoint: Shangyang acupoint has the effect of promoting metabolism, and at the same time clearing heat and detoxifying, purging fire and reducing swelling, which can make the skin more shiny and elastic for women, and the complexion is ruddy and moist~
Where: Located on the side of the index finger against the thumb, 2 mm directly behind the corner of the nail.
How to press: Pinch your index finger and press with your thumb, slightly firmly, for 3-5 minutes each time.
Sanli Cave
The effect of massaging Sanli acupoint: Zusanli is one of the main acupuncture points of "Zuyang Ming Stomach Meridian", and regular massage can regulate the spleen and stomach, regulate qi and blood, and make the skin glow with natural radiance. Zusanli acupoint also has a good effect on the function of the urinary system, and long-term pressure has a good effect on cystitis, impotence, spermatozoa in men, and functional uterine bleeding and pelvic inflammatory disease in women.
Where: Bend the knee vertically, measuring four transverse fingers from the outer knee to the outer finger of the tibia.
How to press: Make fists with both hands and gently tap the acupuncture points for 5-10 minutes.
Three Yin Jiao Acupoints
The effect of massaging the three yin acupoints: the spots, acne, and wrinkles on our face are actually related to the lack of qi and blood and irregular menstruation.
The three yin acupoints are the big tonic points of the spleen meridian, the spleen is not good, the dampness in the body is too heavy, people are easy to get tired, and there are many physical problems.
Where: On the inside of the calf, three inches above the highest point of the ankle bone (about the width of four fingers horizontally).
How to press: Use the thumb or middle finger to press the contralateral Sanyinjiao, one pressure and one release for 1 time, or first in the clockwise direction, and then in the counterclockwise direction to rub the Sanyinjiao, for 10-15 minutes.