Pat away the disease with both hands, it's that simple!

1. Pat the entire head, focusing on the Baihui acupoint

Slapping the head mainly has a significant effect on headache, dizziness, numbness, cerebellar atrophy, memory loss, and sequelae of cerebral thrombosis.

According to each person's individual condition, the feelings are also different, and the manifestations are swollen, stuffy, and deep pain points, etc., and the discomfort will disappear naturally after the flow of qi and blood.

2. Pat the entire face, focusing on the eyes

Patting the face can stretch wrinkles, remove freckles, rejuvenate the skin, enhance cortical elasticity, and play a beautifying role. Eye patting is mainly to relieve fatigue and assist in the treatment of myopia, if you can insist on 15 minutes of self-patting every day, you can reduce 100 degrees in a month.

　3. Pat the fontanelle and forehead

Tapping the fontanelle can treat symptoms such as cold and fever, allergic rhinitis, nasal congestion, and headache caused by cold. There is a pinprick sensation when you pat your forehead, and when you feel warm, the discomfort disappears.

4. Rub the neck and tap the cervical spine

The meridians and arterial veins in this part of the neck are very rich, and rubbing here will promote blood circulation in the head, and have a good effect on symptoms such as stiff neck, sprains, lymphatic fire, and sore throat. Gentle patting of the cervical spine can relieve symptoms such as headache, nausea and neck stiffness caused by cervical hyperplasia, calcification, and insufficient blood supply. Rubbing your neck with both hands is the best way to take care of it, which can make the brain flow enough and delay aging.

5. Slap the Zhongfu acupoint

Plapping Zhongfu acupoint has obvious effects on tracheitis, emphysema, bronchial asthma, etc., insist on patting yourself for 20 minutes every day, you can basically stop taking medication for a month, and you will be cured if you continue to insist.

The cure rate of patting the Zhongfu acupoint for pharyngitis and mouth ulcers is also very high. The impact force can pass through the pericardium, liver and gallbladder and even the entire chest cavity, which is the best choice to assist in regulating internal organs.

When you tap the Zhongfu acupoint, you will experience chest tightness, lung pain, flatulence, and uncomfortable feeling. Persistence in slapping will cause the discomfort to fade away.

6. Slap your arms

Tapping the arm mainly relieves symptoms such as shoulder and arm soreness, numbness, swelling pain, fascial nodules, weakness or blood flow caused by the cervical spine, and has a good auxiliary effect on the wrist and finger swelling and pain caused by rheumatoid.

7. Pat both ribs

Pat the hepatobiliary area, spleen, and pancreas to achieve the effect of drawing inferences from one another. Both hands with palms or fists to pat the armpit ribs, the left hand is the spleen, pancreas, the right hand is the liver and gallbladder, the middle is the stomach, for fatty liver, liver cirrhosis, liver cyst, liver qi stagnation and cholecystitis, small gallstones, polyps, diabetes, spleen deficiency, all kinds of stomach pain, stomach distension, stomach qi stagnation, spleen and stomach disharmony and other diseases have a good effect.

Pat this part has the following reactions: the liver is very uncomfortable, painful, irritable, uncomfortable, bloated and other phenomena, the stomach has stomach pain, stomach distention, heart-wrenching feeling, and both sides of the patting at the same time has an indescribable taste. When you take pictures of internal and external heat, the above discomfort disappears, and you feel relaxed all over your body.

8. Pat your stomach

Stomach slapping is for those who have no other diseases, only stomach discomfort, such as: stomach pain, stomach acid, stomach distention, gastric mucosal detachment, stomach cramps, gastritis, gastric ulcers and other diseases. Rub and then gently pat, at first some patients can not touch, the stomach is very stiff; Slowly relieve yourself before patting. Stomach problems are stubborn and require a long and persistent patting to cure. People with stomach problems should cooperate with patting the abdomen, the stomach and intestines will feel very comfortable after patting, for people with severe stomach problems, they feel very uncomfortable when patting, and there is an inexpressible feeling.

　9. Pat the abdomen

Patting the abdomen first has a weight loss effect, which can promote the peristalsis of the large and small intestines, solve constipation, intestinal knots and infertility and small uterine fibroids and other diseases, all of which are caused by qi stagnation and blood stasis, until the patting of the entire abdominal cavity The pain disappears, and there is a feeling of warmth.

10. Pat the groin

The groin has the function of connecting the upper limbs and lower limbs, the main arteries and veins and the main lymphatic arteries, so regular tapping here can promote blood circulation in the abdomen and lower limbs, especially for healing femoral head necrosis has a vital role.

11. Slap the ring and jump the hole

The stimulation of the ring jumping point is mainly to promote blood circulation, assist in regulating low back pain, leg soreness, numbness, cold and other uncomfortable symptoms caused by poor qi and blood, and this part has a significant effect on the treatment of femoral head necrosis.

12. Pat the kidney area

Patting the kidney area is mainly for people with kidney disease, nephritis, kidney cyst, pyelonephritis, frequent urination, kidney failure, renal insufficiency, backache, low back pain, physical weakness, insomnia, deafness, etc. When you first shoot the kidney area, you will feel soreness, numbness, stuffiness, and pain, in short, it varies from person to person, and each has different feelings, from light to heavy, until the pain disappears.

13. Pat the tail vertebrae

The caudal vertebrae are patted because there has been an injury here, and when you first pat it, you will feel empty inside, and there is no pain, and it will feel very painful when the blood is full, which has a significant effect on constipation and hemorrhoids.

14. Pat the knee joint

Tapping the knee joint is mainly for arthritis, knee pain, joint coldness, soreness, cramps, varicose veins, bone spurs, leg irritation caused by poor qi and blood, and inability to fall asleep.

15. Pat the large vertebral points

Tapping the large vertebral points has a good effect on cough, sore throat, children's convulsions, cervical spine, and colds.

16. Pat your shoulder

Shoulder tapping is mainly used to treat fifty shoulders, frozen shoulder, calcification of shoulder muscles, shoulder pain, difficulty lifting, cold, stiff neck, etc. The patting of the shoulder circumference should take a longer time, from pain to no pain, from warmth until the shoulder blades and front shoulders are fully warm.

17. Pat your back

Patting the back mainly treats back stiffness, heaviness and rigidity, and has a good effect on diseases caused by long-term labor and cold, and poor blood flow in the back.

18. Slap the spine

The spine is an important part of the whole body, and it is important to protect the spine. Slapping the spine has an excellent effect on rigidity, curvature, hyperplasia, dislocation, calcification, and enhancement of spinal cord growth.

19. Clap your hands

Clapping can promote hand microcirculation, and has a good effect on finger numbness, finger joint pain, and peeling in the palm. At the same time, it regulates internal organs and relieves internal organ pressure.

　20. Stomping your feet

Borrowing the ground to impact the soles of the feet to shake the whole leg can sweep away leg diseases such as cold, numbness, cramps, and difficulty walking, and can also promote the circulation of qi and blood in the internal organs.

Pat and pat and pat and be healthy forever