A middle-aged lady died suddenly of heart problems while speaking indoors, but she ignored the two life-saving signals her from her heart 1 minute ago! Let's take a heartache at this one video:
▲ The middle-aged lady died suddenly of heart problems while speaking indoors, and her heart sent her two signals in the first 1 minute, but she ignored it!
● The video is 1 minute and 15 seconds, and the lady in the film keeps rubbing her hands, which is an alarm;
● After 25 seconds, 1 minute and 50 seconds of the video, there is breath holding and difficulty breathing, which is the second alarm ......
● 5 seconds later, the lady fell to the ground due to heart problems and did not wake up, and the tragedy occurred after being taken to the hospital......
In fact, the human body is exquisitely designed, except for extreme cases, before the heart has problems, it will generally give us a lot of "alarms", and at this time, there is usually a life window of tens of seconds to a minute before the official onset of the disease.
In the video, the heart has sent at least 2 danger signals to the lady, but the lady in the video did not realize it, which led to the loss of the window of life!
1. Hand rubbing: (when the room temperature does not change) the limbs are cold, and the rubbing of hands is mostly caused by poor blood circulation in the limbs due to insufficient blood supply to the heart.
2. Breath-holding and shortness of breath: the regular beating of the heart is stimulated by the regular stimulation of weak electrical signals sent by its special tissue "sinus node", if there is a problem with the production and conduction of this electrical signal, the heartbeat will be too fast, too slow or irregular, which is arrhythmia, resulting in a feeling of breath-holding and shortness of breath.
Judging by her performance in the first few seconds of the attack, it is highly likely that she developed ventricular tachycardia, followed by ventricular fibrillation a few seconds later. At this time, you should immediately lie flat, chest compression, and call 120. Do not stop compressing until first responders arrive.
How do we recognize the signals that the heart sends us and seize the last window that the heart leaves us? You have to remember this article!
of hot summer days, especially in the morning, telangiectasia, sweating, and relatively insufficient blood volume in the organs, are more likely to cause myocardial ischemia and sudden death. In summer, if there are the following symptoms, special attention should be paid to: 1.
When the room temperature is normal, the hands and feet are suddenly cold,
and
the maximum signal in the above video for more than 20 seconds before the onset of the disease is "hand rubbing": when the room temperature is normal and there is no other condition, the hand rubbing is mostly because after heart problems, blood circulation becomes poor, hands and feet are cold, and they will seem to be "unconscious" rubbing their hands for warmth. It's actually an alarm sign of impending heart problems!
can pay more attention to their earlobes when looking in the mirror at home, if you find that the earlobes have diagonal creases, it is recommended to go to the hospital in time to check the heart and blood vessels.
The
relationship between earlobe folds and heart disease is well recognized. American medical scientists found in autopsies that almost all those who died of coronary heart disease had a wrinkle in the skin of their earlobes. This earlobe fold is also known as coronary groove and cerebral arteriosclerosis auricular fold sign in our country.
3. Sudden macular growth of eyelidsA
Danish study found that raised xanthelasma near the upper and lower eyelids is a risk marker for heart problems such as heart attacks. Some data show that most patients with xanthelasma are in their forties and fifties, and many of them are related to high cholesterol levels.
feetSwollen feet can be caused by a variety of factors, such as pregnancy, varicose veins, etc., but it can also be a sign of heart failure. Studies have found that swelling of the feet may occur when the heart valves are faulty and do not close properly. In addition, heart-related foot swelling is often accompanied by other symptoms, such as shortness of breath or fatigue.
5. Colic when walkingWhen
walking or moving, your hip and leg muscles have spasms and cramps, which improve after a little rest, but don't think it's just caused by old age or lack of exercise, be alert to the signal of peripheral artery disease. Peripheral arterial disease, also known as PAD.
If you experience cramping while walking, it's likely that you have PAD, and you're at risk of half of your heart arteries being blocked. But don't panic too much, PAD can be cured.
6. Shoulder, neck and arm pain will transfer
to the
neck pain today, and the next day it will be changed to jaw pain, or it will hurt today, and it will not hurt again the next day. This is because of cardiac ischemia, which transmits pain signals through nerves to the same level of spinal cord segments, such as the shoulders, neck, jaw, and arms, and is felt in the same range.
On the premise that there is no trigger for unprovoked rapid heartbeat, suddenly you find that your heartbeat is rapid for no reason, and the duration is between 1 minute and 10 minutes. It often occurs after physical activity, emotional agitation, or over-satiety. Be alert that this may be an indication of a heart attack from the body.
8. If you sweat a lot in the neck, back, scalp, palms, and soles of your feet despite
repeated excessive sweating for a long time
,
even if you have not exercised vigorously, it may be a sign of a heart attack. This condition usually lasts for more than a week, or recurs over a long period of time, and this sweating is similar to a cold fever with no other cold symptoms.
Prevention, emergency management methods
▌Massage Neiguan acupoint
Neiguan acupoint is the key point of heart health, if you usually feel uncomfortable in the heart, you can try to press the Neiguan acupoint.
On the one hand, the Neiguan acupoint can adjust the heart rate. Massaging the Neiguan acupoint can improve both tachycardia and bradycardia.
On the other hand, the Neiguan acupoint can play a role in relieving pain and urgency. Massage Neiguan acupoint has obvious relieving effect on heartache, palpitations, myocarditis, angina, etc.
▌Three heart-nourishing actions
Chinese medicine believes that the heart is the main god, so "closing the eyes and nourishing the mind" is actually nourishing the heart. So, it's important to take a nap in the summer. It shouldn't be too long, within an hour.
between 11 a.m. and 1 p.m. every day, qi and blood follow the heart meridians, and it is very nourishing to let the heart rest at this time. You can use 3 minutes to meditate and nourish your mind.
3. Comb the five meridians
with your fingers and comb your hair 3~5 times, not less than 3~5 minutes each time, and it is best to do it 3 times before going to bed at night. Combing the hair and "taking the five meridians" can stimulate the acupuncture points of the head, dredge the meridians and regulate nerve function.
▌ Eat 4 kinds of heart-protecting
vegetablesPeople who often have a bad heart can eat more of these 4 kinds of heart-protecting vegetables:
first, seaweed: kelp, seaweed;
the second is shiitake mushrooms and fungus;
the third is celery and coriander;
Fourth, green onions, ginger, and garlic.
In case something goes wrong, sublingual nitroglycerin
should be taken sublingually, if there are obvious symptoms of angina, sublingual nitroglycerin should be taken promptly. Although it can't reduce the mortality rate, it can make your symptoms alleviate and buy rescue time, angina contains a pill, this medicine is almost finished, and it doesn't hurt.
If one tablet does not work, take another tablet after 5 minutes, and if it does not work with three tablets, send it to the hospital as soon as possible. Now it is emphasized that you should not wait for three tablets to be sent to the hospital, and if you can't take two tablets, you should be sent to the hospital as soon as possible, time is life.
