Many elderly people will have difficulty seeing near places, and in severe cases, they will have dry eyes and dizziness, which is commonly known as presbyopia.
The degree of presbyopia increases with age:
45 years old, presbyopia 100 degrees;
55 years old, presbyopia 200 degrees;
60 years old, presbyopia 250 to 300 degrees;
······
After that, the presbyopia of the eyes generally does not deepen.
Don't underestimate presbyopia, it has caused a lot of troubles in our lives!
The fatal hazard of presbyopia
1. Affect life: eye fatigue, blurred vision,
presbyopia bring endless troubles to middle-aged people who are working and taking on important responsibilities, such as eye soreness, eye pain, dry eyes, tears, blurred vision, and reading fatigue.
When people reach middle age, they are in their prime and show their talents, but they often feel tired and unable to do things because of presbyopia. If presbyopia is not treated promptly, it will become more and more serious.
2. Other complications: cataract, glaucoma,
presbyopia can lead to blurred vision, eye fatigue, dry eyes, low sleep quality, lack of energy, nausea and headache.
Many people regard it as a normal phenomenon and ignore the effective treatment of presbyopia, resulting in the occurrence of many diseases in middle-aged and elderly people.
For example, the deterioration of eye diseases leads to cataracts, glaucoma, retinal macular degeneration, etc.; The decline of visceral function leads to the occurrence of malignant diseases such as diabetes, cardiovascular and cerebrovascular diseases, and bone diseases.
How to deal with presbyopia? The traditional medicine of the motherland has a trick.
There is an "immortal hole" on the head
, which is patted for 1 minute every day, and the eyes do not take until they are old!
More than 2,000 years ago, Chinese medicine believed that presbyopia was caused by the natural aging of the internal organs, and the essence of the internal organs could not be infused to nourish the pupils.
When the Chengguang acupoint is stimulated, it will cause qi and blood to enter the eyes and remove the discomfort of presbyopia.
Therefore, if you want to relieve presbyopia, you can tap the Chengguang acupoint.
Position of Chengguang acupoint: Located at the head of the human body, the current hairline is 2.5 inches straight up, and 1.5 inches is open on the side.
1. Hold your middle finger in line with your nose and put your four fingers together and insert them into your hair.
2. When the base of the middle finger is against the front hairline, the part corresponding to the tip of the little finger and the first knuckle of the index finger is the light bearing point on both sides.
3. Rub your hands together, aim your palms at both sides, and tap them at a certain rhythm.
4. The rhythm should be 2 or 3 times in a row, lasting 1~2 minutes.
If you insist on patting the "immortal acupoint" for 15 days, you will feel comfortable in your eyes, and long-term persistence can improve presbyopia.
The following small methods can also relieve presbyopia
, in addition to patting the light bearing point, the following small methods can also play a big role.
1. Goji berry chrysanthemum tea, one cup per day.
2. Apply a hot towel to the eyes and exchange them several times to make the blood vessels in the eyes flow smoothly and supply oxygen and nutrients to the eye muscles.
3. Bask in the sun with your eyes closed. The sun is best at 10 a.m. and basks for about 15 minutes.
4. When reading books, newspapers and TV, keep a certain distance, and the time should not be too long, to prevent excessive fatigue of eye muscles and vision.
