Due to the existence of environmental pollution, mental pressure and other factors, modern women have long been different from the ancient women who "do not go out of the door and do not step out", and their bodies are in a state of overdraft all year round, resulting in irregular menstruation, premature ovarian failure, and sudden aging of the face. True beauty is always from the inside out, so to be a goddess, the focus is on repairing the body from the inside, in view of the physiological characteristics of women, conditioning focuses on the maintenance of the liver, spleen and kidneys.
First, if the liver is not good, gynecology will come
Since ancient times, there has been a saying that "women's liver, men's kidneys", that is, women take the liver as the foundation, and men take the kidney as the root. Of course, the liver and kidneys here are divided according to the perspective of traditional Chinese medicine.
The liver in Western medicine is the liver in the anatomical sense, while the liver in Chinese medicine is broader than the concept of Western medicine, it is a functional activity system, including not only the liver, but also the neuroendocrine involved in emotional regulation, as well as digestion and absorption functions. Because of this, the liver has two major functions in traditional Chinese medicine - the main drain and the main blood, no matter which of these two functions goes wrong, it will cause gynecological diseases.
function of liver main excretion is mainly manifested in three aspects: regulating mental emotion, promoting digestion and absorption, and maintaining the operation of qi, blood and fluid.
Regulate mental and emotional feelings: If the liver qi is excreted normally, the mood is comfortable and sensitive; If the liver qi is not discharged, it will be depressed, chest and flank swelling, and endocrine disorders; If the liver qi is excreted too much, it will be irritable, irritable, dizzy, swollen and painful.
Promote digestion and absorption: liver loss and excretion can affect the rise and fall of the spleen and stomach and the excretion of bile, resulting in abnormal digestive function, such as loss of appetite, indigestion, abdominal distension and diarrhea, etc., which is called "liver and stomach disharmony" or "liver and spleen imbalance" in traditional Chinese medicine.
Maintain the flow of qi, blood and fluid: if the liver is not discharged, it will cause qi stagnation and blood stasis, and symptoms such as breast hyperplasia, uterine fibroids, and poor menstruation will appear; The excretion function of the liver also has the effect of soothing the three cokes and regulating the waterways, and the liver is lost and discharged, and sometimes ascites and edema can occur.
In life, many people will choke in their throats after making a big liver fire, as if there is something in it, they can't spit it out and can't swallow it, the folk call this "plum nuclear gas", often like this, thyroid nodules will grow in the neck. After the rage, the liver qi stagnation, it will also cause chest and flank swelling or pain, often so, it will cause breast hyperplasia, menstrual disorders, dysmenorrhea, uterine fibroids, etc.
. The liver has the function of storing blood and regulating blood volume. When the liver blood is insufficient or unable to regulate the blood volume, the uterus will lack the warmth and nourishment of the blood, and after a long time, the functions of the uterus will be in a low state, and the uterus will be cold. Gong Han can be said to be the main source of gynecological diseases, which can easily lead to many problems such as irregular menstruation, premature ovarian failure, and infertility.
Second, if the spleen is not good, qi and blood will be lost
The spleen in TCM not only includes the spleen, it is a general term that integrates all the digestive functions of the human body. Traditional Chinese medicine calls the spleen "the official of the cang", which means the organ in charge of food.
The medical book says: The spleen belongs to the soil in the five elements, the muscles and the main limbs in the body, the mouth is open, its splendor is in the lips, and the liquid is saliva; The spleen hides the meaning, and the ambition is to think; The physiological functions of the spleen are mainly the main transport, the main lifting, and the main blood, among which the transport is the core, so the spleen is called "the acquired foundation" and "the source of qi and blood biochemistry".
To put it in layman's terms: the spleen is the source of qi and blood, and if the qi and blood are insufficient, what is the face, it is directly related to the spleen,
and the spleen is not good, and the biochemistry of qi and blood is insufficient, so the face will be pale, the lips will be pale, and the drooling will be drooling;
If the spleen is not good, and there is no right to collect blood, there will be loose skin, sagging breasts, sagging stomach, uterine prolapse, prolapse of the anus, etc.;
If the spleen is not good, and the water and dampness are not in charge, it will cause eye bags, swollen limbs, and bloated body.
The deficiency of qi and blood caused by a bad spleen will also bring about a bad consequence: infertility or fetal abortion, death, and miscarriage. Because the spleen belongs to the earth in the five elements, it has the virtue of the earth and can incarnate all things. Master Fu Qing said: "If the spleen and stomach are deficient, the twins will be weak, and there will be a risk of collapse." In his prescription, he pays special attention to the conditioning of the spleen and stomach of pregnant women.
The above two paragraphs actually explain the function of the spleen, the condition caused by spleen deficiency, and how to replenish the spleen. It is recommended that female friends, do not overthink, because the spleen is the main thought, the spleen and people's emotions have a very important relationship, if a woman thinks too much, the temper will definitely be insufficient, and then the blood will be lost, and many of the above symptoms will appear.
Third, the kidneys are not good, and the red face is easy to age
In the famous "Treatise on Heavenly Decay" in the "Yellow Emperor's Neijing", the first sentence mentions "kidney qi" - "a woman is seven years old, her kidney qi is vigorous, and her teeth are longer", which directly points out the relationship between kidney qi and human growth, development, and aging.
If the kidneys are not good, the kidney qi and kidney essence will be insufficient, which will cause a variety of symptoms, and no matter how beautiful the red face is, it can't help but toss:
insufficient kidney essence, will cause heart and kidney insomnia. Because the heart and kidney intersect can both water and fire be rejuvenated, and the human body can be harmonized with yin and yang. If the kidney essence is insufficient, the kidney water does not rise, and the heart fire is dominant, resulting in the loss of water and the fire of the top, and the heart and kidney cannot intersect so that the mind is not nourished, resulting in insomnia.
2. The pulse of
"sea of yin veins", which is in charge of the uterus and fetal pregnancy, and the pulse is the "sea of twelve meridians", which is in charge of menstruation and pregnancy. Ren Chong's second pulse originates in the cell, the cell vein is tied to the kidney, and if the kidney essence is sufficient, Ren Chong is prosperous, and menstruation is normal, otherwise menstruation will be irregular.
3. The main bone of the
and softness, and the kidney is sealed and hidden by the essence passed on by the five internal organs, which is enriched in the bone and nourished in the bone, and the waist and knee are sore and soft if the kidney essence is insufficient.
4. Hair loss, white hair,
kidney essence, its bloom is in the hair, kidney essence is sufficient, and the hair can be thick, bright and soft. On the contrary, if the supply of hair nutrients is insufficient, symptoms such as hair loss and gray hair will occur.
The
main bone of the kidney is the marrow through the brain, and the "marrow" includes the bone marrow, spinal cord, and cerebral marrow, and the lack of kidney essence will lead to memory loss and forgetfulness.
The above are all common symptoms caused by bad kidneys, but these are just a drop in the ocean, and there are many more symptoms caused by bad kidneys.
Traditional Chinese medicine emphasizes "kidney deficiency" among the many causes of aging, believing that behind the sudden aging of the red face, kidney deficiency seriously lowers the appearance and image of women.
According to the physiology of normal people, the average woman will be "absolutely impassable and impassable" when she reaches the age of 7749, at this time, the kidney qi is weak and menstruation stops. Women of this age group have basically entered menopause, especially need to replenish the kidneys, otherwise their appearance will age rapidly.
Fourth, scrape a line to regulate the liver, spleen and kidneys
From the above, we can conclude that if you want to stay away from gynecology, be full of qi and blood, and have an ageless appearance, the liver, spleen and kidney must be healthy, and all of them are indispensable. Moreover, considering that the relationship between the liver, spleen and kidney is very close, it is recommended to adjust them at the same time, otherwise the effect will be greatly reduced.
So, how do you get it done? It's very simple, scraping, just scrape this line, as shown in the figure below:
Chinese medicine treatment, any method is inseparable from the regulation of qi and blood, the more vigorous the qi and blood, the better the treatment, the weaker the qi and blood, the more difficult it is to heal, if the qi and blood are weak to the extreme, no matter how good the medical skills, no matter how good the famous doctor can not help. And this line on the calf can easily activate qi and blood, and regulate the liver, spleen and kidneys.
The
four acupuncture points on this line are all of great significance:
Yinling Spring: Drain spleen dampness, dispel dampness and heat.
Ground machine: strengthen the spleen and infiltrate dampness, regulate menstruation and stop the belt. The ground machine is good at regulating blood and can be used for gynecological diseases such as irregular menstruation. In general, patients with irregular periods or gynecological diseases may feel pain when pressing on the ground.
Leakage: The turbidity and heavy substances in the spleen meridian settle here, and the spleen and stomach will feel tender when pressed badly. Leaky valley is the best at removing yin and turbidity, and has the effects of strengthening the spleen and dissolving dampness, regulating qi and promoting paralysis, strengthening the spleen and stomach, diuretic and dehumidifying.
Sanyin Jiao: the famous "first acupoint of gynecology", the intersection acupoint of the three meridians of the liver, spleen and kidney, women must know.
