The hair turned gray, it turned out that something was wrong here! Most people don't know!
Reading guide: When it comes to gray hair, people always lament that aging is coming, but it may not be the case. Gray hair can occur at all ages, and the location of your gray hair can also tell you about your health.
What do gray hairs in different positions represent?
The reflex area corresponding to the forehead is the spleen and stomach, and regulating the spleen and stomach is very helpful in the prevention and treatment of gray hair on the forehead. People with a bad spleen and stomach often have bloating, abdominal pain, stomach acidity, a light mouth, no thirst, and tepid limbs. Some people often suffer from bad breath, excessive appetite, or swollen limbs, chills and warmth, which are all symptoms of spleen and stomach deficiency.
The reflex area of the viscera corresponding to the temples is the liver and gallbladder, and people with strong liver and gallbladder fire are either short-tempered or sulking, often accompanied by dry mouth, bitter mouth, dry tongue, sour eyes, etc., which is caused by liver and gallbladder fire, which in turn causes injury to the spleen and stomach.
The reflex area corresponding to the back of the head is the bladder meridian. Patients with weak bladder meridians often have symptoms such as frequent urination, enuresis or urinary incontinence, and poor urination. Because the main function of the bladder is to store urine and urinate out, these patients are less likely to hold urine than ordinary people. The urinary function of the bladder is closely related to the prosperity and decline of kidney qi.
Dietary remedies for gray hair to blacken
Diet is said to be "internal and external", and the internal adjustment of the diet has an incomparable huge promoting effect, and if you want to have black hair, you must start from the diet.
The isoflavones in black beans are a very special ingredient, and eating black beans can regulate the body's male hormone levels, slow down hair loss, and accelerate hair growth. And because black beans contain melanin, it can promote the body's synthesis of tyrosinase, which helps gray hair turn black.
As a dietary therapy, black sesame seeds are beneficial to the liver, kidney, blood, moisturizing, black hair, and beauty, and are excellent health and beauty foods; Black sesame seeds are rich in biotin, which has the best effect on hair loss caused by weakness and premature aging, and will also have a certain effect on drug-induced hair loss and hair loss caused by certain diseases.
Walnuts have the effect of black hair and smooth skin, and there is such a record of walnuts in ancient medical books: "through the meridians, black beard hair". Because "the hair is bloody", the blood is black, and walnuts are rich in a variety of vitamins, which can improve the physiological activity of human skin.
Treatment: Black beans (1 small handful), black rice (2 handfuls), black sesame seeds (1 small handful), lily (10 pieces), barley (3 handfuls), walnuts (2 handfuls), rice (2 handfuls), brown sugar, and walnuts can also be replaced with peanuts (this is the amount for two people). Drink one bowl a day for more than three weeks.
Gray hair turns black massage prescription
In addition to relying on diet to nourish hair, acupressure is an indispensable external maintenance. The black hair is hairy, and the 3 acupuncture points are pressed up!
The advantage of massaging this acupoint is that it can promote blood circulation from the neck to the head, and it can also clear the head and benefit the five senses, so pressing this acupoint more often has a very good effect on the treatment of gray hair.
This acupuncture point is located on the inside of the highest point of the ear, and the small recess hidden on the side of the head is the Jiaosun acupoint. Massaging this acupuncture point can promote blood circulation in the head, which is conducive to hair growth.
The Baihui acupoint is located in the center of the top of the head, and it usually massages this acupoint to calm the nerves, lift the sun, and treat hair loss.