Astragalus plus a treasure, started to drink in October, can be called an "immunity enhancer"! Stabilize the three highs, replenish qi and invigorate blood, and help you stay away from serious illnesses!
Nowadays, the chill can be noticeably felt in the morning and evening. As the temperature drops, the body's yang energy slowly weakens, and the resistance is easy to decline. In addition, now that the autumn dryness is gradually flourishing, it is easy to hurt qi, and it is easy to have the problem of qi deficiency. So at this time, it is very important to replenish qi and nourish qi. As the saying goes, the layman eats ginseng, and the insider eats astragalus. Astragalus is known as the "holy medicine of qi", its taste is sweet, slightly warm, the main effect is to replenish the qi, and the tonic is not greasy, but also can improve the body's immunity, prevent colds, is a very good tonic product. The medicinal use of astragalus has a history of more than 2,000 years, and it is known as "the spleen is the foundation of the acquired nature, and the most of all medicines to replenish qi", which is deeply loved by people.
What are the effects of astragalus
01 Nourishing Qi and solidifying the surface Raw astragalus membranaceus has the effect of strengthening the surface, diluting water and reducing swelling, detoxification, and building muscle, and is suitable for self-perspiration, night sweats, blood paralysis, edema, carbuncle without ulceration or ulceration for a long time. 02 Nourishes qi and blood Astragalus has the effect of replenishing qi, nourishing blood, and benefiting the middle, and is suitable for internal injuries and fatigue, spleen deficiency and diarrhea, qi deficiency, blood deficiency, qi failure and other diseases. 03 Assists in lowering blood pressure Modern medicine has proved that astragalus has the effect of reducing blood viscosity, reducing thrombosis, lowering blood pressure, protecting the heart, regulating blood sugar in both directions, and enhancing the body's immunity, and can be used to treat heart disease, hypertension, diabetes and other diseases.
Astragalus dietary prescription
Astragalus + Chicken - Replenish weakness and strengthen the body There is a famous dish in the "Suiyuan Food List" - Astragalus Steamed Chicken, which is a good food therapy product to correct and replenish deficiency and improve immunity. Steamed chicken with astragalus Method: Wash the chicken, handle it cleanly, smear it with salt, add 30g of raw astragalus to the chicken belly, then add green onion and ginger, and steam it for 15 minutes. Astragalus + pear - strengthen the spleen and moisten the lungsIn autumn, it is advisable to nourish the lungs, many people will cook small hanging pear soup, adding astragalus to the pear soup, the effect of moistening the lungs and strengthening the spleen is stronger. It is especially suitable for people with lung qi deficiency who often cough and cold, love sweating, fatigue, dry cough without phlegm. Astragalus pear soup Ingredients: 2-3 slices of astragalus, 1 snow pear, 2-3 white fungus, 7-8 slices of lily Method: Soak the astragalus for half an hour in advance, soak the white fungus, and cut the snow pear into pieces. Add an appropriate amount of water to simmer all the ingredients together, and boil for half an hour after boiling.
Drink astragalus soup often to prevent diseases and protect health
Astragalus and medicinal materials are cleverly matched, and the effect of curing diseases and strengthening the body is good, let's take a look at the 9 miraculous uses of astragalus.
▶ Astragalus with Salvia1.Chest paralysis and palpitations: Nowadays, young people are under great pressure at work, and they often feel chest tightness and poor breathing. 2. Inhibition of proliferation: Astragalus membranaceus and salvia miltiorrhiza are used together to inhibit excessive fibroblasts. 3. Fight against blood clots: obese people and the elderly are prone to blood clots, drink more salvia water, which can remove garbage from the blood vessel wall, unblock blood vessels, and reduce the formation of blood clots. ▶ Astragalus with yam1.Lower blood sugar: Yam is mild and nourishing, which can strengthen the spleen and invigorate qi, and can help lower blood sugar. Astragalus membranaceus with yam has a good therapeutic effect on the weakness of the spleen and kidney caused by diabetes mellitus for a long time. 2. Replenish qi and stop bleeding: Qi and blood are the foundation that keeps us young. Astragalus with yam can make our skin rosy in color. 3. Ulcer healing: If you accidentally fall and bump into it, you can use astragalus to soak it in water and drink it, which can not only quickly relieve pain, but also promote wound healing. ▶ Astragalus with honeysuckle1. Heat clearing and detoxification: Honeysuckle is a good medicine for clearing heat and detoxifying, it is sweet and cold, and the gas is fragrant. Sweet and cold, clear heat without hurting the stomach, fragrant and transparent can dispel evil, and also have the function of relieving the surface and dispelling dampness. 2. Chronic kidney disease: Astragalus and honeysuckle can be said to be a perfect pair in the treatment of various kidney diseases. 3. Itchy skin: Drinking honeysuckle water often can effectively relieve itchy skin.
▶ Astragalus with Atractylodes1.Replenish energy: If you feel that your body is weak and weak, and you can't do anything, this is a manifestation of "qi deficiency". In addition, it has a good effect on people with weak constitution, frequent colds, and autumn rhinitis. 2. Antioxidant effect: Atractylodes macrocephalus can reduce lipid peroxidation and enhance the body's ability to remove free radicals. ▶ Astragalus with motherwort1. Promote blood circulation and eliminate blood stasis: The Hakka people in Guangdong like to use fresh motherwort to cook soup and give it to ladies who have given birth to children, which can regulate the body, invigorate blood and remove blood stasis. 2. Anti-aging: Motherwort contains a variety of trace elements, which can effectively anti-aging, anti-aging, anti-fatigue and inhibit the proliferation of cancer cells. ▶ Astragalus with mulberry leaves1. Hair growth and hair care: Women who often use mulberry leaves to wash their hair generally grow their hair quickly, and you can drink some astragalus water in moderation, and the choline in astragalus is conducive to promoting hair growth. Boys can also drink it. 2. Treatment of melasma: take 500g of winter mulberry leaves, cook and disinfect them in water, remove debris, and dry them for later use. Take 15g a day and soak it in boiling water as a tea.
▶ Astragalus with Angelica sinensis1. Regulate menstruation and relieve pain: Many women have abnormal menstruation, dysmenorrhea and various gynecological diseases, and use astragalus to drink Angelica, which can not only eliminate gynecological inflammation, but also make menstruation normal and reduce pain. 2. Arteriosclerosis: Angelica sinensis can effectively inhibit arteriosclerosis, and at the same time, it can also promote the growth of red blood cells in the blood, replenish blood and nourish blood. ▶ Astragalus membranaceus with Pueraria lobata1.Dilate blood vessels: Puerarin can improve the oxygen metabolism of myocardium, dilate blood vessels, improve microcirculation, reduce vascular resistance, and increase blood flow, so it can be used to prevent and treat myocardial ischemia, myocardial infarction and other diseases. 2. Insomnia and forgetfulness: Now many friends are troubled by insomnia and forgetfulness, unable to sleep at night, unable to wake up during the day, and confused all day long. 3. Beauty breast enlargement:Pueraria lobata powder is a natural phytoestrogen, which can promote breast development, keep the body young and energetic, and smooth skin.
▶ Astragalus with wolfberry1. Effective anti-aging: wolfberry is rich in wolfberry polysaccharides, β-carotene, vitamin E, selenium and flavonoids, etc., which have good antioxidant effects. 2. Improve sleep quality: Regular drinking of wolfberry soaked water can improve physical fitness, and have a certain alleviating effect on sleep problems such as poor sleep quality and difficulty falling asleep. 3. Improve memory: Goji berries are known as "wisdom fruits", and astragalus can not only improve brain memory, but also improve learning ability, which is suitable for students and office workers.
Three groups of people should not take astragalus
1. Women during menstruationWomen during menstruation should not take astragalus water, otherwise it will cause adverse effects on the body. 2. Women during pregnancyWomenduring pregnancy also need to pay special attention to women taking astragalus during pregnancy, because it is very likely to cause a slippery fetus, causing harm to the fetus and the pregnant woman. 3. If the patient with pulmonary tuberculosis is a patient with pulmonary tuberculosis, the main symptoms are coughing up blood, dry mouth and body fever, then it is not recommended to use astragalus alone to soak in water to drink. Note: The above is for reference only, please adjust under the guidance of a physician.