If you have breast hyperplasia and dysmenorrhea, you must keep in mind two acupuncture points

       
The meridians of the liver originate from the outside of the big toe of the foot, "the yin organ, into the lower abdomen, out of the gate, and to the top". In other words, the liver meridian goes up along the inside of the leg and goes around the genitals. Therefore, when we stimulate the big toe, the person's sexual function will also respond.

Then the liver meridian enters the lower abdomen, goes up on both sides of the lower abdomen, and when it reaches the ribs, a part of it comes out, and the position where this part of the liver meridian comes out is the important acupuncture point on the liver meridian - the Qimen acupoint.
The
liver meridian continues upwards and finally reaches the top of the head through the eyes. Therefore, when a person is angry, even his hair can stand up, because this is the route followed by the liver meridian.
It is important to remember the two most important acupuncture points on the liver meridian: the Taichong acupoint and the Qimen acupoint.
The Taichong acupoint is the third acupuncture point of the liver meridian, located in the posterior depression of the first metatarsal space on the dorsum of the foot. This acupuncture point is to protect the liver and can be used to regulate the deficiency of liver qi.

The liver has the effect of promoting the heart and can promote blood circulation. If your blood circulation is not good, you can press the Taichong acupoint when your hands and feet are cold, so that the blood circulation will speed up - girls with menstrual cramps and cold stomachs can also massage this acupoint.
People with insufficient liver qi and too strong liver fire can massage the Taichong acupoint, and if the blood pressure is low and the liver qi is insufficient, press it from the bottom to the top; If your blood pressure is high, you always get angry and fight, press it from top to bottom; If you have frequent headaches, especially migraines, you can also press from the top down.
In fact, it is also possible to stimulate the Dadun acupoint, but it will be more painful, and it is not suitable for ordinary people to use this method.
The Qimen acupoint is the 14th acupuncture point of the liver meridian, and for women, the location is generally in the middle of the ribs at the lower edge of the breast. The female nipple is generally between the 4th and 5th ribs, and the stage gate point is between the 6th and 7th ribs, which is roughly located directly below or slightly outside the nipple.

"Periodmen" means "opening and closing doors regularly", and it regulates women's menstruation. When the door is "opened", menstruation comes; When the door is "closed", menstruation is over. Therefore, the Qimen acupoint is particularly important for women, and the impact on women's menstruation is particularly great, and people with dysmenorrhea can press this acupoint.
Many women will have breast pain before menstruation, which is because as long as the door is opened on schedule, the breast will not hurt. Because under normal circumstances, the liver qi enters the chest cavity from the period door acupoint, and then goes directly to the head, if the period door point is not opened, the liver qi will go up, resulting in breast pain.
Many women will suffer from breast hyperplasia or even breast cancer, breast hyperplasia is generally located in the stage portal point, and breast cancer is generally above the outside of the nipple. If a woman loves to be angry, especially sulking, in the end, these qi will gather in the Qimen acupoint, and there will be a lot of hard lumps inside. Some people go for surgery and cut off these lumps with a knife, but many people will grow the next year after they are cut. In fact, the best way to prevent breast hyperplasia is to press the stage door point every day.
Men can also press the period door acupoint, and some men's period door point can not be touched, and it hurts when touched, indicating that he is holding a lot of qi in the body. This kind of person will have hiccups after pressing the stage door point, which is a manifestation of expelling all the qi.
The liver meridian begins in the feet, and some girls do not pay attention to keeping their feet warm, which often leads to cold along the liver meridian to the inside of the upper and lower abdomen, causing dysmenorrhea. This is the case of the middle school girl I treated, because there was a physical education class the next day, just in time for her to menstruate, she didn't want her period to come, so she put her feet in ice water, so that the next day her period did not come, she was even happier, she thought it was very effective, but since then there has been a problem with her body, and every time she has menstruation, it is painful.
There are two ways to regulate menstrual cramps, one is to massage the Taichong acupoint and the Qimen acupoint, and the other is to use moxibustion to moxibustion the small belly.

Some girls have a very cold belly, because many girls now like to wear low-waisted pants, crop tops, and the habit of being greedy for cold and afraid of heat, which makes many girls have cold stomachs and are prone to menstrual cramps.
In terms of health care, I think the most important acupuncture points are Taichong and Qimen acupoints, as long as these two places are taken care of, people's emotions will not be affected too much. Therefore, it is necessary to knead these two acupuncture points well every day.