The medicine that is more powerful than the Liuwei Rehmannia Pill is in your mouth, don't be a pity!
"Lu Zu Hundred Character Tablet" has a saying:On the top of the White Cloud Dynasty, the nectar is sprinkled on Sumeru. Drink the longevity wine, who knows. Lu Zu is Lu Dongbin among the legendary Eight Immortals. What is Changsheng Liquor? It's the spit of the mouth. Saliva is the thicker part of the saliva, which is transformed by kidney essence. It is secreted from the two acupoints of the left Jinjin and the right jade liquid at the base of the tongue, so the saliva can be directly called Jinjin jade liquid. Its function is to moisturize the mouth, help digestion, and nourish the kidneys. If the kidneys are insufficient, saliva production decreases. On the contrary, if you spit too much or spit too often, you will deplete the essence in your kidneys. Because the saliva comes from the kidneys, the ancient health practitioners mostly advocatedthat the tongue should be pressed against the palate to stimulate the two acupoints of Jinjin and Yulu, so that the saliva can be slowly secreted, and swallowed after the mouth is full. There are two effects of swallowing:one is to be born in the kidney essence, but also to replenish the kidney essence; The second is to promote the intersection of heart and kidney, and help both water and fire. Of course, the tongue against the palate has another important effect - that is,to communicate the two pulses of Ren and Du. Many qigong requires "tongue against palate", that is, the tongue gently against the palate, which is considered to be a bridge between the two veins of Ren and Du, commonly known as "building a magpie bridge". Traditional Chinese medicine believes that the governor follows the back, and the governor is surrounded by yang veins, which is the sea of yang veins; Ren vein along the abdomen, always any yin vein, for the sea of yin veins, the tongue against the palate can communicate Ren Du two veins, so that the whole body meridians are connected, and the upper and lower qi is smooth. Usually, "the tongue against the palate" can dredge qi and blood, reach the meridians, refresh the mind, strengthen the physique, and also help to produce more fluid to moisten the throat. How do you fit it naturally on the palate? That artistic conception is that the mouth is like holding a tongue, and a child is holding a tongue, so the child is full of water. Let's try, just hold the tongue naturally, let the palate touch the tongue, and don't care where it touches the tongue. In this way, if you hold your tongue in your mouth, you will be able to fill your mouth in a short time, and this is the right way to do it. In practice, generally do not deliberately "tongue against palate", if you feel that the tongue against the palate is uncomfortable, which affects the practice of meditation, there is no need to ask this part to be in place. When the governor wants to connect to the Ren pulse, it will naturally have a magnetic attraction to make the tongue stick to the palate to penetrate the Ren Du pulse. The texture of the saliva born by the simple tongue against the palate is not as good as the saliva born from the tongue against the palate and the god according to the dantian. Because this liquid is born because of the evaporation of kidney yang, refining and refining qi, its quality is very different from ordinary saliva, and the kidney fluid rises with the qi and rises out of the tongue along the pulse of the governor, and its taste is sweet. After this liquid is born, it is swallowed and swallowed, with the intention of following the Ren pulse and sending it into the lower dantian. Note that it is sent with the mind, not really whether the liquid goes down or not. Then share a simple method, calledthe red dragon to stir the water. "Yijin Sutra - Twelve Paragraphs of Jin Tu Jue" says:The red dragon stirs the water, the drum gargle is thirty-six, the divine water is full of even, one bite is divided into three swallows, and the dragon and the tiger run by themselves. "Red Dragon" is the tongue, and "Divine Water" is the liquid. With the tongue on top of the palate, stir the mouth up and down, left and right, so that the water will grow on its own, and rinse it in the mouth 36 times. When the mouth of the liquid is full, it is swallowed three times, and the heart secretly thinks and the mind secretly looks at the swallowed liquid, and the intention is to send it to the dantian under the umbilicus. "Huang Ting Jing" said: The mouth is the Taihe Palace of the Jade Pool, and the spiritual liquid disaster is not dry. The body is full of glory and magnanimity, but it destroys all kinds of evil jade and refines the face. It means that this cycle canmake people's skin shiny, the face is like jade, and the air is like pandan. You know, this water of the origin, the water of Huachi, its yin-nourishing effect is stronger than that of the Liuwei Dihuang Pill, because it comes from itself. The ancients had a saying, saying thatthere is a great medicine in the body, so why ask for it? Wouldn't it be a pity that this golden essence and jade liquid would not be used? Can saliva bring people back to life? Let's take a look at the story of this old Chinese medicine doctor There is an old Chinese medicine doctor, who is now in his nineties, and is still in good health. When the old Chinese medicine doctor was 57 years old, death had his eyes on him. He was diagnosed with hypertension, coronary heart disease, tachyatrial fibrillation, and stage II arteriosclerosis of the fundus. The old gentleman's condition was very serious, he couldn't move when he was lying on the bed, and every time he moved a little, his heart would beat violently, as if he was about to pop out. The family found many well-known experts in China at that time to come to the consultation, and after learning about his condition, these experts all came to a comforting conclusion: leave it to fate! The old gentleman said: "Although I am so sick, I am still full of longing for life, and I still do not believe that I will die like this." "When I got home, I lay in bed and kept reflecting. I am reminded of what my father taught me when I first studied Chinese medicine:"External causes work through internal causes, internal causes are the root of change, and external causes are the conditions of change." This sentence is not easy to understand, for example, when people have a cold, it is mostly caused by external cold, but the internal reason is that your own resistance is poor, and you do not pay attention to keeping warm, so it causes changes, so that the external cold (external causes) invade the human body and cause a cold. I decided that the main cause of my illness was myself. Righteousness is memory, and evil cannot be done I was reminded of the "qi" of Chinese medicine. Qi is the driving force of human life and the guarantee of life continuity. Aslong as it can increase the "qi circulation" of the human body, it can promote the "blood circulation", thereby increasing blood flow and delaying disease. I secretly rejoice that even if I can't move in bed, I can still do "breath conditioning". So, I lay down on the bed and began to slowly regulate my breath. Start by squinting your eyes tocalm your mind, and then let your breathing become thinner, more even, and longer. I practiced on time every day, and slowly I felt that the blood vessels in my whole body seemed to be mobilized after every breath, and my body was sweating slightly. Secondly, in order to keep my mind clear at all times, I silently recited the TCM classics I had learned while regulating my breath.
Tongue against palate, swallow saliva Later, I discovered a little trick: in addition to my nose to breathe and my brain to remember, my mouth doesn't have to be idle. When I press my tongue against the gums of the upper palate, the sublingual, submandibular and parotid glands in the mouth secrete a lot of fluid. From the perspective of modern medicine, jin liquid helps to improve gastrointestinal digestion and kill oral bacteria. Traditional medicine believes that this is "shengjin", and there is a saying that saliva is "jinjin jade liquid". In this way, I insisted on "exercising" every day. One day, after I had conditioned my breath, I tried to sit up. To my family's surprise, I succeeded, atrial fibrillation was not as bad as before, and I didn't have the feeling that my heart wanted to jump out at the slightest movement. After that, I was able to get out of bed, go for walks, and I added other exercises. Now, there is nothing but high blood pressure (which is well controlled) and mild cholecystitis.
