Open the eyebrows, and all diseases are difficult to invade
Usually when we are dizzy, tired, or have a headache, we tend to involuntarily rub our forehead or tap lightly with our fists, which will feel much more comfortable. Don't underestimate this action, this unintentional knock and hit just stimulates the core of our heart and brain problems: the eyebrows. And when you open this, problems such as people's high blood lipids, blood pressure, and cerebral blood supply will be solved.
The center of the eyebrows - the control point of blood pressure and lipids in the human body The center of the eyebrows is the station of the Yintang acupoint of the meridian acupoint of traditional Chinese medicine, and the health practitioner calls the Yintang acupoint "Shangdantian", and the Chinese medicine believes that stimulating this part and cultivating it diligently can obtain the "inner dan" of longevity and longevity. Traditional medicine believes that there is a certain truth in looking at health through Yintang. "The Yellow Emperor's Inner Canon, Lingshu, Five Colors" states: Yintang is black, indicating that the human heart function is poor, the blood supply to the brain is insufficient, the heart and brain are ischemia and hypoxia, and even there is myocardial necrosis; Yintang is too red, which means dyslipidemia, high blood pressure, big temper, and easy stroke; The yellowing of the Yintang indicates that the human body is deficient in qi and blood, and the spleen and stomach are weak. These problems such as blood lipids, blood pressure, and cerebral blood supply are all controlled by this Yintang acupoint, so as long as many problems are opened up here, they can be easily solved. Open the eyebrows, and all diseases will not invade In the eyes of Chinese medicine, problems in Yintang are debilitating diseases. In fact, when encountering this situation, as long as you massage the eyebrows, the fatigue symptoms can be well relieved. The Yintang acupoint is easy to find, located on the front of the face, and the Yintang acupoint is in the center between the left and right eyebrows. (1) Stimulating the Yin Tang also has the effect of awakening the mind and clearing the mind. Pinch the skin between your eyebrows with your thumb and forefinger 100 times a day and pull it up slightly, and you can feel a feeling of swelling radiating to the sides, which is the impact of yang energy, and then you can feel that your brain is very clear and your eyes are very bright. (2) Regular massage of this Yintang acupuncture point can also make the mind react sharply, enhance memory, and improve vision loss. (3) This acupoint also has a significant conditioning and improvement effect on nasal congestion caused by chronic rhinitis and the accompanying dizziness, headache, and loss of olfactory function. (4) If you open up the hall, you will be able to improve the blood supply to the brain, and it will be effective for symptoms caused by high blood pressure such as headache and dizziness. (5) Massage Yintang, as well as sleep aid, the effect is very significant! Massage 1. The middle finger of the right hand is straightened, and the other fingers are bent; Place the pads of the middle finger in the center of the eyebrows, and rub the acupuncture points with the fingertips, using moderate force; Knead once a day in the morning and once in the evening for about 2 to 3 minutes each time; 2. Massage directly with your thumb. 3. You can also use the right thumb and index finger to pinch the skin between the eyebrows and pull it up slightly, and lift it 50 to 100 times a day in the morning and evening. 4. Massage Yintang can also help you sleep, please see Professor ChengKai's personal demonstration in the picture below. Moxibustion 1. Hold moxa sticks and moxibustion for about 10 minutes, the temperature should be appropriate, not too hot, you can use your hands to tap this acupoint while moxibustion. 2. You can use a moxibustion jar, which is easy to hold, and you can scrape while moxibustion, and scrape along theeyebrow bone to the temple from the Yin Tang, which has a better effect. It works better with these acupuncture points Treat nasal congestion Yintang, with Yingxiang Cave, Hegu Cave,Fengfu Cave, Yuji Cave. - Compendium of Acupuncture and Moxibustion Treatment of eye pain Yintang, with bamboo acupoints, silk bamboo holes, four white acupoints, temples. - "Simple Acupuncture Therapy" stroke With Zhongchong acupoint, Baihui acupoint,Dadun acupoint, Hegu acupoint. - "Acupuncture and Moxibustion". The above article acupuncture points and Yintang acupoints will have better results with massage, if you have these symptoms, you might as well give it a try! Massage Yintang acupoint is easy to operate, and can be massaged anytime and anywhere. You may wish to move more hands and press the Yintang acupoint, your blood pressure will be low, your blood lipids will be lower, and your head will not hurt.
