Yangchi acupoint comes from the "Acupuncture A and B Sutra", which is the acupuncture point of the Sanjiao meridian of the hand Shaoyin and is known as the "source of the Sanjiao meridian", and the material of this acupoint is the qi of yang heat, which is dry and dry, showing the original characteristics of the qi and blood of the Sanjiao meridian, so it is the original acupoint of the Sanjiao meridian.
Yang, the heavenly yang also. Pool, the vessel of the tun also. The name of this acupoint means that the Qi and blood of the Sanjiao meridian absorb heat here and turn into yang heat. The substance of this acupoint is the weak water and damp gas from the Zhongzhu acupoint, and after reaching the acupoint, it is affected by the heat transmitted from the outside, and this water vapor absorbs heat and expands and dissolves into yang heat, such as the pool of yang qi germination, hence the name.
Traditional Chinese medicine believes that Yangchi acupoint has the effect of regulating the three focal points, clearing heat and channeling, and benefiting yin and increasing fluid, and is mainly used in clinical treatment for wrist joint swelling and pain, hand and foot intolerance and other diseases.
Located in the posterior wrist area, on the distal stria of the dorsal side of the wrist, in the depression of the ulnar border of the extensor tendon major, when the acupoint is taken, it is on the back of the wrist, from the fourth metacarpal bone, pushed up to the transverse stria of the wrist joint, and a depression can be palpated, and there is an obvious feeling of soreness when pressed, which is the Yangchi acupoint.
I believe that many people have cold hands and feet, especially female friends, even in the hot summer, many people's hands and feet are cold.
In fact, cold hands and feet is a big problem, especially for female friends, long-term cold hands and feet will lead to a variety of gynecological diseases such as low menstrual flow, dysmenorrhea, irregular menstruation, and even infertility.
Traditional Chinese medicine believes that cold hands and feet are related to the body's qi and blood, and belong to the category of yang deficiency. Qi belongs to yang, blood belongs to yin, qi promotes blood running, blood nourishes body tissues, if yang deficiency occurs and external cold, the human body's yang qi is weak, qi and blood are insufficient, Wei Yang is not solid, and the limbs cannot be warmed to resist the invasion of external cold evil, so there will be cold hands and feet.
Therefore, if you want to treat cold limbs, you must improve the symptoms of insufficient health qi and poor flow of qi and blood, and the Yangchi acupoint is the best place.
Traditional Chinese medicine believes that the Yangchi acupoint belongs to the hand Shaoyang Sanjiao meridian, and the original acupoint of the Sanjiao meridian. The three focal meridians are in charge of the fever system of the three groups of people: upper focus, middle focus and lower focus, in which the upper focus innervates the respiratory function of the heart and lungs, the middle focus innervates the digestive organs, and the lower focus innervates the urinary organs.
Everyone has the experience that after exercising or eating, the body temperature will rise, why is that?
Because the upper and middle focus play a function. Why do you feel a slight shiver after urinating? This is due to the heat emitted by the lower coke.
The one that can exert its magical power for the dysregulation of the three focal meridians is the Yangchi acupoint. The name Yang Chi means to store the heat of the sun.
Stimulation of this acupuncture point restores the function of the Sanjiao meridian, stimulates yang energy, and transmits heat energy throughout the body. In addition, it also connects with the acupuncture points in the meridians that correspond to important internal organs.
In addition to cold hands and feet, Yangchi acupoint can also regulate the function of internal organs, which is helpful for colds, asthma, gastrointestinal diseases, kidney dysfunction and other diseases.
stimulate the Yang Chi acupoint, it is best to do it slowly, for a long time, and the intensity should be slow. It is best to use both hands together, first press the Yangchi acupoint of the other hand with the middle finger of one hand, and then use the middle finger of the other hand to press the Yangchi acupoint on this hand. This posture can naturally transfer the power from the middle finger to the Yangchi acupoint, and there is no need for others to help.
If you are troublesome, you can also directly use this acupoint as the center and rub the backs of your hands with each other. While rubbing the back of the hand to generate heat, the Yangchi acupoint will be fully stimulated, so as to achieve the effect of warming the whole body.
