Whether the liver and gallbladder are good or not, it depends on this place! - The root of the middle finger
Guiding experts: Zhang Xiuqin, vice president of China Folk Chinese Medicine Research and Development Association and chief gua sha expert Whether the liver and gallbladder are good or not, it depends on this place! Which place will you see? Let's take a look at what Mr. Zhang Xiuqin said. Traditional Chinese medicine theory believes that "the liver is the main emotion" and "anger hurts the liver". Therefore, in addition to dredging the liver and gallbladder meridians and regulating liver qi, we must also refrain from being angry or depressed. Through outdoor activities, more sun and other methods to nourish emotions, the qi of spring and yang can be proclaimed, so as to achieve the purpose of normal operation of human viscera function.
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Fancy the root of the finger
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Whether the liver and gallbladder are good or not, it depends on this place! - The root of the middle finger Check the method Stretch out your palms, bring your fingers together naturally, palms up, and slowly sprinkle salt at the base of your middle finger to see whose salt will leak through your fingers. The hand on the left side leaked some salt (the hand that is often referred to as the hand that leaks money)...... So why is it that some people have a full middle finger at the root, while others are concave or even leaky? In fact, the root of our middle finger hides the health signal of the liver, let's take a look at Mr. Zhang Xiuqin's middle finger root diagnosis method: (This is talking about the problem of the liver in the scope of traditional Chinese medicine, not that there must be liver disease) 1. The
thinner root of the middle finger and the enlargement of the heel gapindicate that the liver meridian qi and blood are insufficient, and there will be symptoms such as flank pain, abdominal distention, chest tightness and fatigue, weakened spleen and stomach function, vision loss, dry eyes, etc., and women are also prone to gynecological diseases such as breast hyperplasia and irregular menstruation. 2. The
root of the middle finger is thinner, the palm color is normal,and there is no substantial lesion in the liver, but the liver qi is insufficient and needs to be maintained. 3. The
root of the middle finger is thinned and the palm is dark red, so you need to be alert to fatty liver, blood lipid metabolism disorders, and endocrine disorders. 4. The
root of the middle finger is thinner, the palm color is yellow, and thepossibility of dull hepatobiliary lesions is greater, so it is necessary to be highly vigilant. The base of the middle finger is thinned, there is a problem with the liver, andmany diseases will come to the door! Teacher Zhang said that if these diseases should be adjusted from the source, we should pay attention to the health care of the liver and gallbladder.
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How to sort out liver qi?
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Liver soothing and gallbladder strengthening, friends with bad liver and gallbladder must practice! Knock the gallbladder meridian in the morning and the body is good, and push the liver meridian in the evening to sleep well Knock on the gall meridian: generate yang qi location Every morning, knock back and forth along the trouser line with both hands, where it hurts, where is where the toxin stagnates, where to focus on knocking, be sure to rub or knock until there is no pain. method Every day, use a hollow fist to knock on the gallbladder meridian for 10 minutes until it becomes feverish, which can promote liver and gallbladder detoxification, enhance the body's immunity, and is the only way to enhance physical fitness. The liver and gallbladder are on the surface, and when the liver qi is uncomfortable, it will affect the gallbladder, so it should be regulated at the same time. In spring, the yang energy grows, relying on the gall meridian, and the gall lord gives birth to yang. Therefore, we must pay close attention to knocking on the gallbladder meridian, so that the yang energy can be generated, and there will be a good state at the beginning of spring. Push the liver meridian before bedtime: detoxification location The liver meridian and the gallbladder meridian are the opposite, it is on the inside of the thigh, which is where the panty line is located. method Every day before going to bed, bend your legs open, start with your left leg, press your hands together at the base of your thighs, and push them forward slightly to your knees. First left and then right, repeatedly push it 50 times to unblock the liver meridian, regulate the liver qi, so that the liver and gallbladder can be fully detoxified in sleep, and you will have beautiful dreams when you dream. Do it before and after women's menstruation, you can regulate menstruation, maintain gynecology, slim down and maintain beauty; Male physique declines, can't keep up the spirit, and is prone to insomnia, but it can also be used to generate yang energy, abundant energy, and improve the quality of life; As for the elderly, it can be used as a daily homework for health care. The liver function is good, and there are direct and obvious changes to many chronic diseases, including diabetes, cardiovascular disease, kidney disease, etc. Detoxification of the liver and gallbladder to effectively improve the digestive function, the foundation of health. After several liver and gallbladder detoxifications, the allergies that plague you will gradually disappear. In addition, all neck and shoulder stiffness and back pain will disappear. You will feel more energy than ever before. So, hurry up and follow the method introduced in the article to do it!
