A point on your hand will make your liver and blood sufficient and your eyes bright, simple and easy!
Houxi acupoint, the first to be seen in the "Yellow Emperor Neijing, Lingshu, Ben Loss" chapter, is the acupoint of the hand sun small intestine meridian, and is one of the eight veins intersect, through the Du Mai small intestine meridian. "Back", as opposed to "front", refers to the part of the human body where the qi and blood flow in the acupoint is the part of the back and the pulse; "Stream", the road where qi and blood are popular in the cave. The name "Houxi" means that the qi and blood in the acupoint are outside the part of the Du Pulse on the waist and back. As the intersection of the eight veins, the Houxi acupoint can communicate with other blood vessels in the human body, clinically, if there is a problem with the cervical spine, the lumbar spine, and the eyes, this acupoint must be used, and the effect is very obvious. ▌ Acupoint method:Hold the hand into a fist, and the end of the horizontal stripe behind the metacarpophalangeal joint is the acupoint. ▌Indications: "Tongxuan Finger to Fu": Epilepsy is crazy, and it is treated with Houxi. The head hurts, and the back stream is safe. "Song Behind the Elbow": After the flank and leg pain, Xi Miao is wonderful. "Jade Dragon Song": Malaria is the most difficult to prohibit, the origin of the acupoint method has not been verified, if the Houxi acupoint is found, the fire will be light. "Shengyu Song": Houxi dove tail and Shenmen, treatment of five epilepsy and immediate stool. "Hundred Diseases": Houxi jumps, and the leg hurts and stands lightly. Again: Cure dicice and eliminate yellowing, all after the Xilao Palace and see. Again: Yin Xuan Hou Creek, cure night sweats. "Lanjiang Fu": Houxi specializes in the treatment of pulse disease, and the treatment of madness is light. ▌Disease Prevention and Fitness: 1. Roll and knead the creek hole For friends who have been working or studying in front of the computer for a long time, you can put this part of the back stream point of your hands on the edge of the table, use your wrist joints to drive your hands, and easily roll back and forth to achieve the stimulating effect. There will be a slight soreness during the rolling. You don't need to do this action consciously, just take three to five minutes at a time and do it casually. If you insist on doing this for a day, your waist will not be sore, your neck will not be tired, and your dry eyes will be greatly relieved by the time you get off work. 2. Pinch and press the back stream to relieve acute low back pain Sometimes people suddenly sprain their waist, or accidentally flash their waist, or sleep at night and get cold on their waist, which will cause acute low back pain, and it is difficult to turn over in pain, and it is very painful to stand up straight. A simple and effective way to quickly relieve acute low back painJust pinch the Houxi point hard and slowly turn the waist, you will find that the waist can actually move, and it doesn't hurt much. The Houxi acupoint is the acupoint of the hand sun and small intestine meridian, and it is also connected to the Du Mai, so it can treat low back pain and is a special acupoint for treating acute low back pain. 3. Stimulate Houxi and regulate the pulse Houxi acupoint is the hand sun and small intestine meridian infusion acupoint, the main body of the infusion is heavy joint pain, so it has the function of dispersing wind and cold, dispelling rheumatism, passing through the meridians, and relieving paralysis and pain; It is also one of the eight vein intersection acupoints, which is the key acupoint for the treatment of head pain, mainly for the treatment of head, neck and shoulder pain, elbow and arm, little finger and so on. 4. Regulate the qi of the Heart Sutra, clear the heart and calm the nerves The small intestine meridian and the heart meridian are on the surface, and this acupoint is attributed to the small intestine meridian, which can adjust the qi of the heart meridian, has the function of clearing the heart and calming the nerves, and mainly treats epilepsy, madness, epilepsy, dryness and other diseases. This acupoint has the function of evacuating wind and heat, deaf ears and throat, and is used to treat deafness, tinnitus, dizziness, sore throat and other symptoms. Clinically, it is also commonly used in the treatment of nervous system diseases, ENT diseases, locomotor system diseases, etc. Operation method:sit upright, clench your fist slightly, and use the thumb and fingertips of the other hand to pinch and press the Houxi acupoint, the strength is tolerable, the soreness is obvious, and you should be careful not to pinch the skin. Once in the morning and once in the evening, pinch and press for 1~2 minutes each time, alternating between the left and right hands.
