That day, a friend called and said that he rubbed the "Qimen acupoint" and hiccuped all the time, only to know that the original "acupuncture point" had such a strong reaction to the body, no wonder it could be preserved for thousands of years! Only by experiencing it first-hand can you understand the value of Chinese medicine.
For women, emotions affect our health, but living in this era, most mothers shoulder the burden of making money and raising babies, can emotions be good?
What should I do if I am in a bad mood?
You can find the Taichong acupoint and the period gate acupoint on the liver meridian to solve the problem, alleviate the impact of emotions on health, the Taichong acupoint has been repeatedly said before, today we come to know the next stage of the door acupoint, it is also a good acupuncture point to protect our women.
Period door acupoint, in charge of women's menstruation, can be simply understood as "regular opening, closing", when the door is opened, menstruation comes, when the door is closed, menstruation is over, if there is a small partner with dysmenorrhea, you can press and rub this acupoint, if the breast will hurt before menstruation, you can also press and rub this acupoint for 3~5 minutes.
Now there are more people with breast hyperplasia, because we often sulk, and finally these qi are gathered in the Qimen acupoint, the qi is not smooth, and it is easy to accumulate into lumps, we can often rub this acupuncture point to relieve the liver and regulate the qi, and discharge the stagnant turbidity in the body.
After some friends rubbed this acupuncture point, they found that the body had a very strong reaction, and they knew how much stuffiness they were holding in their bodies.
In the face of children's naughty mischief, when we are tired, it is easy to get angry, don't be angry with children, so take a deep breath to lower the air and let the mood ease.
When we are angry, the qi goes up, and deep breathing can reduce the qi and ease the mood, but from the perspective of traditional Chinese medicine, it is not good for the body to do this for a long time, because the stuffy qi is not vented out, and it is not conducive to the operation of the qi.
Don't be angry with your child,
and don't hold your breath in your body,
We need to learn to see what is the root cause of every anger we get. When we can look inside ourselves and really understand ourselves, we can see the root behind our anger, and slowly become less angry, and the parent-child relationship will get better and better.
Self-growth is a long process, life is inevitably sulking, we still self-growth, while obediently rubbing more Taichong acupoints and Qimen acupoints, love ourselves more, liver qi is comfortable, many things are easy to think about.
