There are several meridians in the human body, and the blockage of each meridian is prone to various diseases. One of the meridians is very magical, tap it 50 times a day, the edema and toxins in the body will be naturally removed, so that you are full of qi and blood, the trousers are loose, and the body becomes better!
- This magical meridian is the gallbladder meridian.
Sanfu knocks the gallbladder meridian 50 times a day, the gray hair is gone, the trouser tube is loose, and the liver is better!
1. Knock out the gray hair
Knocking on the gallbladder meridian can improve the absorption capacity of the human body, and people with gray hair will gradually turn black. Some gray hair will fall out and grow black hair, while others will turn yellow and then black. For people with oily hair, it takes a long time to remove these oils.
2. Improve fatty liver and gallstones
For people with fatty liver and gallstones, this method is the easiest and most effective way to improve health. When people sleep at night, the gall works smoothly, and the rest of the viscera can work smoothly, and the whole body can be lively, that is, "pull a meridian and move the whole body".
3. Promote toxins and improve sleep
Knocking on the gallbladder meridian can help the body to expel stool, excrete toxins from the body, and remove freckle. Every night from 11 o'clock in the evening to 1 o'clock in the morning, everyone must go to sleep, these two hours of bile excretion is vigorous, the human body detoxification efficiency is the highest, miss a day less.
Some people also find that they are easier to fall asleep when lying on their side, from the perspective of traditional Chinese medicine, this situation is an abnormal bile qi, lying on the side plays a role in pressing the bile meridian, making people feel comfortable, normal people should be able to fall asleep quickly when lying on their backs and lying on their sides.
4. Knock off fat and elephant legs
In fact, whether the thighs are thick or not, you have to ask the gallbladder meridian, because the thighs are the territory of the gallbladder meridian. We look at the direction of the gall meridian, from the ring jump point on the buttocks to the Fengshi point, and then to the knee yang guan of the knee attachment, and the route completely passes through the outer thigh.
Therefore, this place is "one acre and three points of land" that belongs to the gallbladder meridian, and the thighs are thick, and many times it is blocked here, that is, the gallbladder meridian is blocked.
Traditional Chinese medicine believes that "where the meridians pass, the main treatment is within reach", as long as you knock on the gallbladder meridian, dredge this gallbladder meridian, and knock out the stasis, it will directly reduce the fat on the buttocks and the outer thighs, and you will feel that the trouser tube will become larger in about one to two months.
5. Prevent diseases and strengthen the body
The gallbladder meridian is the hub of the body's three yangs, and it is an important gateway for the operation of yang qi and the interaction of yin and yang. The best way to reconcile yin and yang and solve poor bile function is to knock on the bile meridian.
Test it: if the gallbladder meridian is smooth, you will know it when you knock it!
Stand with your feet normally, your arms hanging down naturally, and your hands into fists on both sides of your thighs to tap the Fengshi acupoints; If you feel sore, it means that you have a bad bile flow!
Manifestations of biliary dysfunction: headache, tinnitus, dizziness, bitter mouth.
Bile meridian blockage, toxin accumulation:
1. Oily hair - due to insufficient bile secretion, it cannot effectively decompose the fat eaten, and with the factor of liver heat, the oil is discharged from the hair.
2. Premature gray hair - caused by the lack of energy of the human body, there is a saying in traditional Chinese medicine: "hair is the end of blood", due to insufficient nutritional supply will cause gray hair.
3. Spots at the corners of the eyes on the face - toxin accumulation.
4. Problems along the gallbladder meridian, eccentricity, subribs, legs, ankles, foot pain or cold, etc.
5. Gallbladder problems - stones, inflammation, etc.
6. Liver problems - toxins can not be excreted smoothly, accumulation and formation, fatty liver, etc.
How to knock on the gallbladder meridian:
As shown in the figure, hit the four acupuncture points on the outer thigh every day, and beat it hard, every four times a day, 50 times a day on the left and right thighs, that is, 200 times on the left and right.
Since the thigh muscles and fat are thick, it is necessary to use force, and at a rhythm of about two beats per second, to effectively stimulate the acupuncture points.
1. Strength: You can use a hollow fist, you don't need to use very hard, you can just hit it with the momentum. It's normal to feel soreness at the beginning of the knock, because the human body itself is trying to open up the bile meridian channel.
2. Time: You can't knock again after 11 o'clock in the evening. Between 11 p.m. and 1 a.m. is when qi and blood enter the bile meridian, and knocking on the bile meridian should not be performed during this time period, which is not good for the body. It is safer to use the daytime to knock on the bile meridians. Just a few minutes per leg a day is fine.
3. Delayed menstruation in women: Some women have very little blood, but due to liver heat, menstrual problems are not exposed. After the blood gas rises, the liver fever decreases, and it is normal for menstruation to be delayed. When the blood reaches normal levels, menstruation resumes. When menstruation comes, you can knock less or no knocking.
4. Don't get angry: Knocking on the gallbladder meridian is to make the body's qi and blood rise, if the qi is very strong, the qi will rise when the blood rises, making people uncomfortable, so you must break a little qi first, and then start knocking on the gallbladder meridian. Try not to get angry when you encounter problems, because the disease caused by anger is difficult to treat, because the human body cannot control your emotions, but emotions can impact the endocrine system and cause chaos within the body.
The elderly should not knock too much on the gallbladder meridian, because the blood rises too fast and the adjustment of the human body will be faster, which is more uncomfortable. Pregnant people should not knock, nor can they make pregnant women feel pain, it will affect the baby.
Some people have weak blood qi and hard and brittle microvessels, and there is a possibility of blood stasis when knocking on the gallbladder meridian, so you should suspend knocking on the gallbladder meridian and wait for the blood stasis to disappear before continuing.
People with platelet insufficiency are also not suitable for knocking on the bile meridian to avoid microvascular rupture and inability to stop bleeding.
In addition, people who have had organ transplantation may have a more serious rejection effect in the process of blood gas enhancement, and this method is not suitable for health preservation.
Knock the gallbladder meridian in the morning and the body is good, and push the liver meridian in the evening to sleep well!
【Knocking on the Gut Sutra - Generating Yang Qi】
Every morning, knock back and forth along the trouser line with both hands, where it hurts, where the toxin stasis is, where to focus on knocking!
Knocking on the gallbladder meridian every day, knocking for 10 minutes, knocking until fever, can promote liver and gallbladder detoxification, enhance the body's immunity, is the only way to enhance physical fitness.
The liver and gallbladder are on the outside, and when the liver qi is uncomfortable, it will affect the gallbladder, so it should be regulated at the same time.
【Push the liver meridian before going to bed - detoxification】
The liver meridian and the gallbladder meridian are the opposite, it is on the inside of the thigh, which is where the panty line is located.
Every day before going to bed, bend your legs open, start with your left leg, press your hands together at the base of your thighs, and push them forward slightly to your knees. First left and then right, repeatedly push it 50 times to unblock the liver meridian, regulate the liver qi, so that the liver and gallbladder can be fully detoxified in sleep, and you will have beautiful dreams when you dream.
Do it before and after women's menstruation, you can regulate menstruation, maintain gynecology, slim down and maintain beauty;
Male physique declines, can't keep up the spirit, and is prone to insomnia, but it can also be used to generate yang energy, abundant energy, and improve the quality of life;
The liver function is good, and there are direct and obvious changes to many chronic diseases, including diabetes, cardiovascular disease, kidney problems, etc.
After several liver and gallbladder detoxifications, the allergies that plague you will gradually disappear. In addition, stiff neck and shoulders and back pain will disappear. You will feel more energy than ever before. So, hurry up and follow the method introduced in the article to do it!
