Women have a hole, and they are happier when they rub it often!
Why do you hammer your chest when you're angry? There is a movie called "King Kong", and the main character is a gorilla, and when the gorilla gets angry, he will roar and beat his fist in the chest. In life, we often encounter such a situation, when we feel depressed because of anger, we can't help but beat our fists on the chest, and then it seems that it is indeed more comfortable. Is this accidental? Or is it a psychological effect? No, just because there is an acupuncture point on the chest that ordinary people don't know, called "Jizhong", which is a very famous "qi point" in traditional Chinese medicine, and it is the qi meeting (that is, the transportation hub where qi runs) in the Bahui acupoint. Beating the chest, accidentally hitting the hammer into the body, to a certain extent, can penetrate the body's qi to run, which is why when angry, everyone will involuntarily beat the chest. Jizhong acupoint, the human body's happy acupoint! The Yellow Emperor's Neijing · Su asked" cloud: "Those who are in the middle, the ministers and officials, are happy." ” It means that the Jizhong acupoint is the commander of the pericardial meridian, and if there is chest tightness and depression, massaging the acupoint can dispel the depression in the heart and make the mood happy. It is the intersection of the meridians of the foot Taiyin, Shaoyin, hand sun, Shaoyang, Ren and other meridians, which can be called one of the most important acupuncture points in Chinese medicine. At the same time, it is also the Qi Hui Acupoint of the Eight Societies, which is a major gateway for the operation of the body's Qi, which has the function of regulating the body's Qi and can be used for all situations where the Qi is not smooth, such as the upward reversal of lung qi, heart qi and blood stagnation, liver qi stagnation, hiccups and hiccups, etc. Many times when people are angry and anxious, their anger is easy to run to their chests and block them in the middle of the body, causing crowding, blocking them in the chest, which is very uncomfortable. At this time, rubbing the acupoints in the middle of the body can give the blocked qi an outlet and flow smoothly, thereby improving the mood. It can be seen that the Jizhong acupoint is our "happy acupoint", when we are in a bad mood, moxibustion, massage, and patting it, and the bad mood will be discharged. Moxibustion is often used to keep away from breast diseases! "Difficult Scriptures: Forty-five Difficulties": "Qi will have three focal points, one tendon and two breasts. "The reference is the Jizhong acupoint. The Jizhong acupoint is good for both men and women, but women may need it more, because the Jizhong belongs to the Ren Mai, which is closer to women, and most importantly, it is close to the female mammary gland, and the breast problem can be called the first major problem of modern women. During pregnancy, postpartum, lactation, before and after menstruation, women's emotions are often affected, resulting in breast problems, causing joy, anger, worry, thought, sadness, fear, panic and other bad emotions to gather, and there is "qi stagnation", causing a series of troubles such as breast tenderness, mastitis, and postpartum lack of milk. The acupoint is located on the chest, at the midpoint of the line between the two nipples, it is the distribution center of the heart and people's emotions, when you touch this piece, there will be severe pain, often moxibustion or rubbing, the bad emotions are discharged, and it is not easy to form breast hyperplasia, nodules, etc. Therefore, modern acupuncture and moxibustion acupoints often use the acupuncture point as a necessary acupuncture point for the prevention of cardiopulmonary diseases and breast system diseases. In addition, moxibustion massage is an ideal method for daily breast protection, in addition, the Jizhong acupoint is beneficial to enhance immunity, protect cardiopulmonary function, relieve asthma and expel phlegm, etc., which can be described as a great power. In summary, other roles in the body! The Jizhong acupoint has the function of regulating the body's qi and can be used for all diseases of poor qi, such as lung qi not descending and reversing, heart qi and blood stagnation, and liver qi stagnation. For example, the author often uses this acupoint to regulate hiccups and obtain the effect of removing the disease by hand. In addition, as a gathering place for sectarian qi, the Jizhong acupoint has the effect of blocking evil qi and promoting righteous qi. Modern studies have found that the Jizhong acupoint is located in the part of the human thymus gland and can participate in the body's cellular immune activities. After clicking on the acupoint, it can affect the regulatory center of the cardiovascular nerve, promote the redistribution of blood throughout the body, improve the coronary blood flow, and also improve the autonomic nerve function of the chest and lungs. Dyspnea, heart tightness, dizziness, pressing the middle of the body at this time can improve the working capacity of the heart and relieve the symptoms; Work and life are stressful, and it is inevitable to be irritable and sulky. Female friends can not only prevent and treat mastitis, but also enlarge breasts and beautify them; Maternal moxibustion can be used to promote lactation. Moxibustion and massage of the Jizhong acupoint Traditional Chinese medicine has believed since ancient times that the body's qi will be in the body, and the body can regulate the qi of the whole body, and the acupoints in the body have the functions of widening the chest and regulating qi, invigorating blood circulation, clearing the lungs and relieving asthma, and relaxing the heart and chest. How can I stimulate the acupoints well? Here's how: (1) Kneading Use the thumb or middle finger of one hand to focus on the threaded surface of the acupoint, fix it on the middle acupoint, and the other four fingers lightly hold the empty fist, gently swing the wrist joint, or rotate the ring in a small amplitude, so that the force part drives the subcutaneous tissue at the place to do 100 times of repeated uninterrupted, rhythmic gentle and gentle rotation kneading. (2) Rubbing method Rub the thenar part of the thumb or palm from top to bottom for 5-10 minutes. (3) Push Pushing refers to pushing from bottom to top along the anterior midline with the thumbs of both hands, slowly and evenly, for about 2 minutes each time. 2-3 times a day. (4) Knocking method Put your hands together in front of your chest, and swing your wrists with high-frequency flexion and extension to drive the lateral force of the thenar area, facing the acupoint in the middle of the body, fast and rhythmic. (5) Moxibustion Moxa sticks or moxibustion boxes, 15-20 minutes each time, in addition, Jizhong acupoint is also used with some other acupuncture points moxibustion: With qu pond and valley, it can assist in regulating mastitis; With the middle navel and the sea of qi to assist in regulating vomiting and nausea; With Tiantu to regulate asthma; With milk root, Hegu, Sanyinjiao, Shaoze, to regulate postpartum milk deficiency; With lung Yu, Fenglong, Neiguan to regulate cough, phlegm and asthma; With convulsive yin yu, Neiguan regulates palpitations, upset, heartache and ...... The acupoints in the body are vast, even if you don't have moxibustion, don't forget to rub it when you have time!
