There is a "beauty acupoint" on his hand and a "Liuwei Dihuang Pill" on his leg
The meridians are not connected to all kinds of diseases, and it is useless to make up for anything. You don't have to take medicine and injections, because each acupuncture point is a traditional Chinese medicine, learn some meridian acupuncture points every day!
Many female friends between the ages of 40 and 50 are often prone to uncomfortable symptoms such as palpitation, shortness of breath, and sweating. During the examination in the hospital, the indicators were basically normal, and the hospital could not find out what the disease was, so it could only be said in general terms that it was menopausal syndrome or sub-health, and there was no specific medicine and good treatment.
In fact, according to the ancients, as soon as a woman reaches this age, her body basically reaches the stage of decline.
It is recorded in the "Yellow Emperor's Inner Canon":
"The woman's five-seven-yang pulse is declining, the face is scorched yellow, and the hair is withered, and the six-seven-three yang pulse is declining, the face is scorched, and the hair is white. Qiqi Ren pulse is weak, Taichong pulse is weak, geranium is exhausted, the tunnel is impassable, the shape is bad and there is no child. ”
Women's aging first starts from the Yang Ming meridian, which slowly leads to the gradual decline of the qi and blood of the three yang meridians. The head is the meeting of the suns, and the qi and blood cannot reach the face, and wrinkles and spots appear.
Human beauty is actually closely related to qi and blood. The heart is the main god, and its splendor is in the face. The spirit of the heart is mainly filled by qi and blood, and the qi and blood are sufficient, which is naturally reflected on the face. Therefore, a woman's beauty must first nourish her heart. How to nourish the heart, just press an acupuncture point, this acupuncture point is also known as the beauty acupoint, so open this "beauty acupoint", press it every day, it is easy to be 10 years younger!
Neiguan acupoint was first seen in the "Yellow Emperor's Neijing, Lingshu, Meridian Chapter", the meridian to which it belongs is called the pericardial meridian, which leads to the Ren vein and will be in the Yin dimension, and is one of the eight vein intersection points. The real magic of Neiguan acupoint lies in the fact that it can open the internal organs of the human body, and has the function of nourishing qi and blood, calming the nerves and nourishing the skin.
Rub the Neiguan acupoint to open the inner knot. You can observe the people around you, the more depressed, irritable, and tantrum people are, the more obvious the signs of aging. Women are the most susceptible to emotions in life and work, and some female friends show signs of aging prematurely, mainly related to their mood. So when you're in a bad mood, you might as well rub your acupoints within a few minutes.
Those who love beauty, or friends who are in menopause, should massage the Neiguan acupoints more. Regulating the heart and nourishing the heart and filling the blood is the real secret of beauty, and no matter how expensive cosmetics are, it can't compare to your own qi and blood.
Neiguan was first seen in the "Yellow Emperor's Neijing, Lingshu, and Meridians", which is the meridian point of the Yin pericardial meridian of the hand. It is beneficial to the heart and the nerves, and the stomach is reversed, the chest is widened, and the pain is calmed and relieved.
It is connected to the upper, middle and lower three focal points, so it can be used to treat palpitations, chest pain and chest tightness in the upper focus; Stomach pain and vomiting in the middle of the burnt; Menstrual diseases, urinary diseases, etc. When the heart rate is fast, the needle can gradually return to normal, and when the ear heart rate is slow, the heart rate can gradually rise and recover. Therefore, the indications of Neiguan acupoint are quite extensive.
The effect of Neiguan acupoint
Adjust heart rate: Massage Neiguan can improve both tachycardia and bradycardia.
Pain relief: Massage Neiguan has a significant relieving effect on angina, biliary colic, intestinal colic, stomach cramps and even dysmenorrhea.
Anti-dizziness and anti-vomiting: pressing the Mooneiguan has obvious effects on vomiting caused by various reasons, especially for motion sickness.
The role of moxibustion in the internal guan
Strengthen the stomach and intestines: Moxibustion can play a role in treating both the symptoms and the root causes of abdominal pain, diarrhea, and bloating caused by gastrointestinal sensitivity.
Relaxation: Moxibustion can widen the chest and regulate qi, and has a significant effect on depression, nervousness and heart disease.
Applicable people: women who are eager to delay aging, middle-aged and elderly friends; Friends who are depressed, irritable, or nervous; Patients with acute heart disease such as coronary heart disease.
What do I need to pay attention to when using Neiguan? When massaging Neiguan to adjust heart function, the best time is 7~9 pm. Don't rub too hard, but you should feel comfortable, if you use moxibustion, the temperature during moxibustion should not be too high.
Don't hold your breath during the massage. The time of each massage should be controlled at 20~30 minutes. The time of moxibustion should be limited to 15 minutes, or it is advisable for the person being moxibusted to feel comfortable.
What age group is suitable for using Neiguan
The method of massage is relatively safe, in principle, everyone can massage Neiguan for health care; The method of moxibustion is mainly suitable for middle-aged and elderly people due to the obvious effect of partial tonic and partial heat, and some young people with weak constitution can also use it, but it is generally not used for children.
The body is weak, and moxibustion is very effective
Symptoms: shortness of breath, self-perspiration, chest tightness, chest pain, paleness, fatigue.
Methods: Moxibustion for 10 minutes, and 10 minutes for each of the chest and back of the large area of moxibustion.
When moxibustion is closed, moxibustion should be done for 10 minutes. During moxibustion, the lit end of the moxa stick is not fixed at a certain distance from the skin of the moxibustion site, but is applied up and down like a bird pecking. The front chest and back are relatively simple, put the moxibustion box/box on it, light the moxa sticks and put them in, and the length of time is decided by yourself.
10 minutes before and after is fine. The front chest and back are the corresponding parts of the heart, and the Neiguan acupoint is like a wall to protect the heart. After moxibustion, many people will feel a hot breath pouring into their chest, their heart is beating very strongly, and their hearts feel very steady, and they feel more comfortable.
There is a "six-flavor rehmannia pill" on the leg
"Age and time" are by no means the reason for our aging, for example, we often see that some 50-year-olds even look younger, more energetic and in good health than 40-year-olds.
An important reason for human aging is kidney deficiency!
"Kidney deficiency" is an important cause of aging
In traditional Chinese medicine, the kidney is called the "innate foundation", and the "kidney" in traditional Chinese medicine covers the nervous, endocrine and immune regulatory systems of modern medicine, which are closely related to aging. About 70% of the elderly in China have kidney deficiency, and even some people who are only about 40 years old have kidney deficiency, and the indicators of neurological and endocrine function decline are similar to those of the elderly around 70 years old, so they appear to be "old".
The research team of Professor Shen Ziyin, academician of the Chinese Academy of Sciences and Institute of Integrated Traditional Chinese and Western Medicine of Shanghai Huashan Hospital, found that the percentage of apoptosis in rats after kidney tonification was significantly lower than that of ordinary elderly rats, and was closer to the level of apoptosis in young rats, effectively enabling elderly rats to achieve "old age without decay".
What are the manifestations of kidney deficiency?
Kidney Qi deficiency
Weak constitution, frequent dizziness, tinnitus, deafness, backache and weak legs, intolerance to long travel, frequent urination at night, impotence and premature ejaculation in men, irregular menstruation in women, etc.;
Kidney yin deficiency
On the basis of the manifestations of kidney qi deficiency, there are also five heart irritability, dry mouth, less yellow urine, red tongue and less jin, and thin pulses;
Kidney Yang Deficiency
On the basis of the manifestation of kidney qi deficiency, there are also chills in the limbs, more severe in case of cold, white urine and more abundant, diarrhea in the five watches, pale tongue, and slow pulse.
Many middle-aged and elderly people believe that they must rely on drugs to treat kidney deficiency, which is very one-sided. In fact, there is an acupuncture point on our feet, and pressing it is better than eating Liuwei Dihuang pills, so you can give it a try.
There is a "six-flavor rehmannia pill" on the leg
Massaging the "inner calf" can treat: soreness in the waist and knees, tinnitus, deafness, hot flashes, night sweats, heel pain and other symptoms.
Most of the above symptoms are caused by kidney yin deficiency, and Liuwei Dihuang Pill has a good therapeutic effect of nourishing yin and nourishing the kidney. However, people with weak spleen and stomach are prone to adverse reactions such as diarrhea, indigestion, and bloating after taking it.
The internal test of stimulating the calf is equivalent to the efficacy of Liuwei Dihuang pills, and there are no side effects.
Principle: The compound acupoint on the inner side of the calf (2 finger widths on the tip of the inner malleolus, between the tibia and the Achilles tendon) is the meridian point on the Yin and kidney meridians of the foot and the kidney. The kidney meridian qi and blood converge upwards here, stimulating the place to nourish yin and nourish the kidney, and the effect is excellent. Each kneading for 2~3 minutes is advisable to produce a feeling of soreness, and pressing and kneading 3~5 times a day can be equivalent to the effect of taking Liuwei Dihuang pills a day.
It's such a rare way to do it! Nowadays, many people have kidney deficiency problems, so hurry up and transfer it to friends, maybe it is exactly what they need!