Miraculous auricular acupressure, antihypertensive, painkiller and insomnia
"Lingshu Oral Question" "The ear, the place where the lineage gathers". The ears have a close connection with the meridians of the human body, and the meridians such as the hand sun, the hand and foot Shaoyang, and the hand Yangming are all in the ear, and the meridians of the foot yang and the foot sun are respectively in front of the ear and to the upper corner of the ear. Although the six yin meridians do not directly enter the ear, they all merge with the yang veins through the meridians and are connected with the ear. Therefore, the twelve meridians all directly or indirectly reach the ears. "The Essentials of Massage in Lizheng" "The ear beads belong to the kidneys, the ear chakras belong to the spleen, the upper ear chakras belong to the heart, the ear skin and flesh belong to the lungs, and the back of the ears belongs to the liver." It further divides the ear into five steps: heart, liver, spleen, lungs, and kidneys, indicating that the ear and viscera are closely related in physiological functions. From the diagnosis of ear positioning, it is not difficult to see that the distribution of various parts of the human body on the ear is like an upside-down baby. ■ Through the massage of all parts of the ear, it can play a role in daily health: There is a blood pressure groove on the ear, and people with high blood pressure often use the thumbs and index fingers of both hands to scrape the blood pressure groove up and down, scrape for 20 minutes a day, and feel refreshed after scraping. The triangular fossa is located in the triangular dimple between the upper foot and the lower foot of the ear wheel, usually massage the triangular fossa, insist on pressing and stimulating with fingertips or cotton swabs for a long time, which can calm the nerves, reduce inflammation and relieve pain. If you often experience frozen shoulder, elbow pain, stiff neck, etc., then you can often massage the acupuncture points of the ear boat, which is located between the ear wheel and the opposite ear wheel. It is equivalent to the upper limbs of the human body, and pressing the auricular boat can dredge the meridians, invigorate blood and relieve pain. Hiccups, known as "hiccups" in traditional Chinese medicine, are mostly caused by a weak spleen and stomach and an upward reversal of stomach qi caused by overeating. At this time, you can massage the upper ear fossa, that is, the ear nail boat above the ear nail cavity, which is equivalent to the human abdominal cavity, which helps digestion and has the function of strengthening the kidney and spleen. Insomnia, known as "insomnia" in traditional Chinese medicine, is mostly caused by weakness of the heart and spleen and poor liver qi. You can press and rub the "heart" in the lower ear fossa and the "spleen" and "liver" acupuncture points in the upper ear fossa. The cervical reflex area on the ear is very effective in treating neck pain, stiffness, numbness, and even stiff neck. It is recommended that those who maintain a long-term neck posture due to work should take 5 minutes a day to tap the cervical reflex area on the ear with their fingernails or massage wand to play a role in daily health care. ■ Here are a few ways to massage your ears to relieve pain: 1. Swollen gums and sore earlobes: The earlobe is equivalent to the face, and when the gums are swollen and painful due to "fire", or small pimples on the face, you can use the thumb and index finger to knead the earlobe, which has a good therapeutic effect. Frequent pinching of the earlobe can also beautify the skin. 2. Angina pectoris pressed ear sockets: It often stimulates the ear nail cavity, commonly known as the lower ear fossa, and has a health care effect on the circulatory system. The lower ear fossa corresponds to the internal organs of the thoracic cavity. In angina, the first thing to do is to stay calm, do not panic, stop activities immediately, stay in bed, preferably elevate the upper body, and then compress the lower ear fossa. 3. Rubbing the ear chakra with pain in the limbs: The peripheral ear chakra of the auricle is equivalent to the trunk and limbs, and patients with physical pain such as neck, shoulder, waist and leg pain should press the auricular more.
