Rubbing these acupuncture points on your hands from time to time can regulate a lot of diseases!

The hand is one of the most flexible of all the organs in our body, and it is also the one we use the most. On the hands, there are also many acupuncture points, which are the reaction areas of our physical condition, and regular kneading or moxibustion is very beneficial to our body.

Especially on a business trip or journey, you can also rub these acupuncture points on your hands, because it is convenient and simple to take acupoints, and has a wide range of effects, it is definitely worth writing down in case you need it.

Also known as Tiger's Mouth. It belongs to the hand Yangming large intestine meridian. Original acupoint. On the dorsum of the hand, between the 1st and 2nd metacarpal bones, at the midpoint of the radial side of the second metacarpal bone. Regular moxibustion and kneading can clear the decay, vent the heat in the qi, raise and clear the turbidity, disperse the wind and disperse the surface, and have the function of promoting qi and blood. The main calms the pain, passes the menstrual life, clears the heat and dissolves the surface. It can promote the movement of qi and blood at the celestial level, and deliver water, moisture, and cloud qi to the celestial level.

Hegu is an analgesic acupoint, especially for dealing with headaches and toothaches that often occur in life, and the effect is outstanding.

  Located on the finger, the highest point at the end of the middle finger.

Regular moxibustion and kneading can open the body and relieve heat, clear the heart and relieve heat, and relieve pain.

This acupuncture point can prevent fatigue, regulate constipation, and when moxibustion is inconvenient, you can first knead the Zhongchong acupoint of the right hand with the left hand for 1 minute, and then knead the Zhongchong acupoint of the left hand with the right hand for 1 minute, and then compare the pain of the two hands. If the pain in one hand is more obvious, knead the middle punch point of that hand (the pain in that hand is obvious, indicating that the limb on this side is more tired) until the pain in both hands is equal.

In the palm of the hand, when the 2nd and 3rd metacarpal bones are on the 3rd metacarpal bone, the tip of the middle finger is bent when the fist is flexed.

The high heat of the pericardial meridian drives the water and moisture in the spleen and soil to turn into qi. Moxibustion or kneading this acupoint can clear the heart and heat, discharge liver fire, strengthen the heart, and reassure the mind. When moxibustion is inconvenient, you can press each other with the thumbs of both hands, or you can put both hands on the corner of the table to press the uterine acupoints, the time is free to control, and long-term persistence can reduce the heart fire. Sleep promotion method

On the radial side of the distal segment of the thumb, 0.1 inch from the angle of the nail. Or the side palm, slightly hold the palm, the thumb is upturned, the thumb claw nail radial edge and the base of each line are made in a line, and the intersection is taken at the acupoint.

The acupuncture point dredging, striping, venting the effect is strong, often moxibustion is good at clearing the lungs and expelling fire, driving away evil spirits, treating external wind, heat and depression to curb the cough and asthma of the lung meridian, when it is inconvenient for moxibustion, you can use the thumb tip to gently pinch and rub Shaoshang, rubbing to Shaoshang is not painful, it is very effective in the prevention and treatment of chronic pharyngitis, and can also prevent colds; Pay attention to the pinch time should not be too strong to avoid injury.

It is located on the lateral side of the hand, at the midpoint of the radial side of the 1st metacarpal bone. There are abductors pollicis brevis and thumb to palmar muscles, and mixed branches of the lateral cutaneous nerve and superficial branches of the radial nerve of the forearm.

Moxibustion or kneading can regulate and treat symptoms such as cough, hemoptysis, dry throat, sore throat, loss of voice, and heat in the palm, and mainly clear the lungs and blood heat, and relieve pain in the throat.