Many people don't pay much attention to the dredging of the small intestine meridian on the arm, but the fact is that if it is blocked, it will make you uncomfortable every day, and the small intestine meridian is blocked, which must not be underestimated, not only will make your shoulder and neck uncomfortable, but also affect the heart, because the small intestine meridian and the heart meridian are on the surface, if the small intestine meridian is strong in qi and blood, the heart will not have a big problem, and the small intestine meridian is blocked will inevitably cause heart problems~ Imagine, if there is a problem with the heart, can you be comfortable every day? Okay, hurry up and dredge the acupuncture points in the small intestine that are easy to block.
So how do you unblock it?
Please pay attention to the picture below, shoulder back!! If you have a bad cervical spine and sore shoulders and backs, you should pay special attention to the dredging of the small intestine meridian, otherwise it will make you uncomfortable every day!
Hand sun small intestine meridian
The small intestine meridian of the little finger shoulder fossa, and the outside of the arm belongs to the yang meridian; In the control of the digestive nerves, the sun ear will be painful; Premenstrual abdominal distension followed by cerebral pain, back scapula to back pain.
When the muscles of your shoulder and back begin to tighten, stiffen, and have tendons and induration, it means that your qi and blood supply here begins to be poor, and if you don't pay close attention to dredging, it will become worse and worse, and the muscles, ligaments, etc. will lack nutrients, and finally lead to serious shoulder ......and neck problems
So, where is the small intestine easy to block? You can guess it, right?
Tianzong Shoulder Zhen Houxi
1, Tianzong Acupoint: At the center point of the shoulder blade. Clinically, you will find that almost everyone will have pain when this acupuncture point is pressed, which may be related to the living habits of modern people.
If you are greedy for cold, the qi and blood in the small intestine meridian will not run smoothly, which will lead to the stagnation of qi and blood in the shoulders and neck; If you hold the phone and don't let go, the shoulder and neck muscles will not be relaxed and moved, and it will aggravate the stagnation. Therefore, Tianzong acupoint is a very easy to block acupuncture point, and it must be dealt with emphatically.
You can tap, you can scrape, you can also cup, once the Tianzong acupoint is dredged, the pain of the entire back and shoulder and neck will be relieved, it is very comfortable, and the breast hyperplasia of female friends will also be improved.
2. Shoulder chastity acupoint: the position of the posterior axillary fold upward a horizontal finger.
This is also an acupuncture point that is easy to block, there will be a feeling of soreness when rubbing, shoulder and back discomfort, friends with cervical spine problems, should also pay attention to dredging here.
3. Houxi acupoint: behind the metacarpophalangeal joint of the little finger. Friends with shoulder and neck problems may not be painful to rub the Houxi acupoint, not because there is no blockage here, it may be that the qi and blood are blocked on the Tianzong and Shoulder Zhen acupoints, and after dredging the acupuncture points above, the Houxi acupoint will be felt.
Don't underestimate the Houxi acupoint, it is not just an acupuncture point on the small intestine meridian, it is one of the eight vein intersection points, directly leading to the Du Mai, the main body of the Du Mai is Yang, Yang Qi is prosperous, then the whole body is prosperous.
After kneading, the Xixi acupoint not only prevents and treats shoulder and neck problems, waist and leg pain, but also protects eyesight, relieves fatigue, and replenishes lean qi.
Tumbling Houxi Acupoint: If you sit in front of the computer, you can put this part of the Houxi Acupoint with both hands on the edge of the table, use the wrist joint to drive your hands, and easily roll back and forth.
Many people don't pay much attention to the dredging of the small intestine meridian, but the fact is that if it is blocked, it will make you uncomfortable every day, and shoulder and neck problems should not be underestimated. At the same time, the small intestine meridian and the heart meridian are on the surface, if the small intestine meridian is full of qi and blood, the heart will not have a big problem~ Okay, hurry up and dredge the acupuncture points that are easy to block.
