The three immortal points on the face ~ often press to remove crow's feet, whiten the skin, and prevent dark circles ~

There are many acupuncture points on a woman's body, especially on a woman's face, which are known as the three major acupuncture points, which can dredge the meridians, reduce wrinkles, reduce pigmentation, and make the skin white and tender.

What are the three acupuncture points? Let's take a look~

▶ Silk bamboo holes: remove crow's feet

The meridians where the silk bamboo holes are located happen to be around the eyes, so rubbing the silk bamboo holes can better adjust the circulation around the eyes, promote the surrounding qi and blood dredging, and achieve the effect of removing crow's feet.

Massage method: This acupuncture point is located in the depression of our eyebrows, rub and press with the index fingers of both hands against the silk bamboo hole, 100~200 times each time, and the time is about one minute. You can press it repeatedly multiple times a day.

▶ Yang Bai Acupoint: White face

Yangbai acupoint has the effect of making the face white, which can be seen from the name of the acupuncture point. Of course, the term "fair" is to make the complexion of the face better, not to make the skin dark and white.

Yangbai acupoint can improve blood circulation in the face and make the complexion better. For sallow skin, the effect is still good.

Massage method: The Yangbai acupoint is located in the middle of the eyebrows and one inch above the finger (i.e. the horizontal finger position of one thumb). Press with the index finger (or middle finger) of both hands, 100~200 times each time, and you can repeat the press multiple times a day.

▶ Hitomi: Prevents dark circles

Pressing on the pupil acupuncture point on our face can promote blood circulation in the eye area, prevent eye pigmentation, thereby reducing or preventing the formation of dark circles, and can also remove wrinkles at the corners of the eyes.

Massage method: The pupil is located in a 0.5-inch depression on the outside of the outer canthus (outer corner of the eye) on the face. Press or gently rub with the index finger (or middle finger) of both hands, press 100~200 times each time, and you can repeat the press several times a day.

If you want to stay young forever, in addition to remembering these acupuncture points, food supplements are also very important! Like brown sugar, red dates, lotus seeds, peach gum, longan...... Needless to say, these ingredients nourish blood, detoxify and nourish the skin, lose weight and slim down, drink more beautifully, and the more you drink, the more beautiful you are!

▶ Brown sugar milk

Ingredients: milk, brown sugar.

Method: In milk, add an appropriate amount of brown sugar and use it regularly.

What it does: It softens and exfoliates the skin's surface, just like a natural body scrub.

▶ Honey and jujube tea

Ingredients: 150 grams of dried red dates, 50 grams of rock sugar (or yellow sugar), 200 ml of honey, 350 ml of water.

Method:

1. Wash the dried brown sugar first, cut the jujube and dig it to remove the core.

2. Next, put the pitted red dates and rock sugar into the pot and add water.

3. Then, use a whisk to stir the red dates in the pot into a puree, and continue to cook until the water is dried up and formed into a very viscous jujube paste.

4. Put the jujube paste into a container, pour in the honey after cooling, stir well, seal it and put it in the refrigerator for preservation.

5. When drinking, take an appropriate amount of honey and jujube paste, flush it into warm boiled water and mix thoroughly.

Function: Honey contains a lot of amino acids, vitamins and sugars, which is helpful for the skin to become delicate and shiny, and red dates can invigorate the blood and nourish the skin.

▶ Milk porridge with barley

Ingredients: 15 grams of barley, 15 grams of red beans, 20 grams of rock sugar, 100 ml of low-fat fresh milk.

Method:

1. Soak the barley and red beans in cold water for a few hours.

2. Next, put the barley and red beans into the electric pot and cook.

3. Then, put the rock sugar into the electric pot, mix until the rock sugar is dissolved, add low-fat fresh milk, mix well and serve.

Function: Barley can drain swelling, milk can moisturize the skin. Barley with milk can whiten the skin.

In fact, there are many good tips for the skin, the emphasis is on trying and persevering~