In the broad and profound health culture of the motherland, there is an acupuncture point like a sweeping monk with unique skills, although it does not show the mountain dew, but it hides profound skills. It is the shoulder well that sits on our shoulders. This point is located just above the nipple and at the junction of the shoulder line, which is very easy to find.
Why does the shoulder well have such a reputation? This starts with the Zu Shao Yang Sutra to which it belongs.
If we take a closer look at the meridian acupoint map, we will find that the Zu Shao Yang gallbladder meridian is a very long meridian that extends from the feet to the head, and the parts involved are very extensive. This means that the Zushao Yang Bile Meridian is a very important meridian in our human body.
So, what is the impact of the problem with the foot and less yang gallbladder meridian? In a word: the gallbladder meridian is blocked, and the whole body is blocked.
First, joint flexion and extension are unfavorable. The biliary meridians are located throughout the vital joints of the body. The stagnation of qi and blood in the bile meridian will make the neck, shoulders, hips and other large joints appear soreness and weakness.
Second, there is a pain in the ribs. Hepatobiliary homology. If the bile meridian is blocked, the liver meridian will be affected. If the liver qi is not loose, it will inevitably cause the two ribs to swell, and the patient may even have symptoms such as bitterness in the mouth and dry throat.
Third, multiple breast diseases. The bile meridian is blocked, which directly affects the growth of the body's qi. Poor qi and liver meridians are usually affected, which can lead to breast diseases.
Fourth, susceptibility to high blood pressure. The bile meridian is blocked, and the qi is depressed for a long time and the heat is dissipated, which is transmitted to the liver meridian, forming hyperactivity of the liver yang, thereby inducing hypertension.
Fifth, reduce immunity. The gallbladder meridian qi machine germinates at midnight. At this time, a yang is born. One life is two, two is three, and three can give birth to all things. If there is a problem with the qi and blood of the gallbladder meridian, it cannot well generate yang qi at midnight, which will affect the body's righteous qi and form a low immunity over time.
Sixth, irritability, insomnia, mouth ulcers and other symptoms of irritability. How clear the gall is, how clear the brain is. The courage of the Lord decides. When there is a problem with the qi and blood of the gallbladder meridian, it affects the nourishment of the qi of the pure yang to the head, and symptoms such as fire and dizziness will appear.
All in all, as the meridian of the main discharge, the gallbladder meridian is closely related to many aspects of the body. Therefore, it is very important for us to make the gallbladder meridian unblocked. Here, we have to talk about the shoulder well.
The function of the shoulder well acupoint is to regulate the bile meridian qi and blood with a posture of one or two thousand catties. In this regard, it is well said in "Juvenile Iron Mirror": "The shoulder well point is Daguanjin, pinch this to open the blood and qi, and pinch it everywhere, so as not to worry about the blood and not the body."
"Huiyuan Acupuncture and Moxibustion" says it better: "Those who shoulder the well, in the shoulder, the yang qi rushes out of the obvious place, and passes through the five organs, pushes the blood congestion, and gives birth to the qi of the green yang, like a spring gushing out, to calm the meridians, to solidify the viscera, and open the yin orifice." The rice spoon bone of the shoulder, and the big tendon, the shoulder bone, the neck bone, between the four bones, such as the shape of the well, so it is called the shoulder well. ”
To put it simply, kneading and stimulating the shoulder well points can make the pure yang qi of the gallbladder meridian gush out like spring water, and then cleanse the stagnant qi and blood, so that the whole body can be discharged smoothly and smoothly. It is like a lid of the human body's qi and blood, and when it is lifted, the depressed qi will be relieved. That's the best thing about the shoulder well.
Therefore, massaging the shoulder well acupoint every day is a very good means of health preservation. People who usually operate the computer and cause shoulder and neck pain can knead it, people with breast hyperplasia can knead, people who often sulk can knead, people with low immunity can knead, people who don't sleep well and always get angry can knead it, people with high blood pressure can knead it, and it is best to rub it while soaking their feet, the beauty of which can only be experienced by themselves.
Note that the shoulder well point can only be rubbed and pressed, and non-professionals should never be acupuncture. Each kneading should be coordinated with even breathing, the body should sit upright, the mind is free of distractions, and each kneading should be pressed 36 times, which can be operated many times a day.