Clinically, many diseases are caused by a lack of yang energy, such as cancer, infertility, obesity, endocrine disorders, kidney disease, and so on.
There are clouds in the internal meridians: yin is formed, yang is turned into qi, yang is insufficient, and all kinds of diseases are numerous.
When taking a detailed medical history with the patient, it is slowly discovered that the cause of the occurrence of these diseases is caused by the improper accumulation of the patient's long-term lifestyle habits, and these habits seem to be healthy, but they are often the enemy of our health.
"Yang energy, if the sky and the sun, lose their place, then the longevity will not be revealed."
When bare feet become a fashion, the end of the sun is destroyed
If you have to be beautiful and frozen, at least cover up the three yin points!
But many girls like to wear coats, down jackets, and cropped pants underneath, and sometimes they are pants, but they also have to roll up the trousers to expose an ankle. "In order to keep up with the trend, it doesn't matter if it's frozen.
But comrades, in the theory of traditional Chinese medicine, there is an important acupuncture point here with bare feet: Sanyin Jiao. The three yin are the intersection points of the three yin meridians of the liver, spleen and kidney, and the liver stores blood, spleen blood, and kidney essence. Meet, rendezvous also. The three yin meridians meet here, so it is called the three yin meridians. This acupoint was subjected to cold evil, and the liver, spleen, and kidney were seriously injured at the same time!
If you have to be beautiful and frozen, at least cover up the three yin points!
Showing the waist and revealing the navel, the real fire of the life door is exhausted
In addition to revealing the feet, the pants are now lower and lower, and the waist and navel reflect the sex appeal and personal charm.
However, there is a very important acupuncture point in our lower back: the gate of life. The kidney is the innate foundation of human beings, and there is a real fire hidden in the door of life, and the kidney qi has the effect of warming the yang qi of the whole body, and the human body is full of yang qi, and all diseases are eliminated.
In addition, the navel is also an important acupuncture point, called Shen Que, God, Zun also, Shang also, Chang also, refers to parents or congenital, Que is the archway, Shen Que means congenital or predecessors left by the mark, if you often wear low-waisted pants, then it is easy to let the kidneys and navel be affected by the cold, which leads to the loss of kidney qi, the lack of yang qi in the body, people will have poor blood flow in the body, and even the lower body often feels numb, painful, cold, etc.
The abdomen is most afraid of cold, and the pulse is also afraid of cold; Zu Tai Yin and Spleen Meridian, Zu Yang Ming Stomach Meridian, Zu Shao Yin and Kidney Meridian, Zu Yin and Liver Meridian, Ren Pulse are all in the waist and abdomen.
So, let's think about it, in ancient times, were women used to wear a belly pocket? That's not just for beauty, because it just warms a woman's entire waist and abdomen.
Taking a shower and washing your hair after getting up in the morning is like water extinguishing a small
fireWe often see it in Western movies, the plot of taking a shower and washing your hair after getting up, however...
We often see in Western movies, the plot of taking a shower and washing hair after getting up, and now more and more young people are used to taking a bath and washing their hair in the morning.
The so-called "Pingdan" is when the sun appears on the horizon. At this time, it is the time when the "yang energy" of the human body is born, because it is relatively weak because it is newborn, and it is also the time when it needs to be guided and expressed. In addition, 7 o'clock in the morning to 9 o'clock in the morning is the season of the Zuyang Ming stomach meridian, at this time taking a bath and washing your hair, which is equivalent to opening the skin of the whole body, and at this time, most of the qi and blood in the body are concentrated in the Zuyang Ming stomach meridian, waiting to digest breakfast.
In this way, the surface of the human body is very easy to be invaded by cold evil, and the head is the head of the yang, so taking a bath at this time is equivalent to strangling the yang qi in the cradle.
If you must take a shower in the morning, you can choose to take a half-hour after breakfast.
Eating a lot of fruits, the cold and the spleen are extinguished
, and the spring is only for aging, and all things grow rather than bear fruit.
Nowadays, many women think that eating more fruits can supplement various nutrients, whiten and lose weight.
However, the "Neijing" tells us: spring and March heaven and earth are born, all things are glorious, spring is only for the development of Chen, when all things grow rather than bear fruit, most of the plants bloom in spring and summer, and bear fruit in autumn, so conform to nature, autumn, melons are ripe and fall, and the season of eating fruits is in autumn, which is a matter of course!
Exercising at night or running at night to deplete the last yang energy of the day
At midnight (7 p.m. to 9 p.m.), the pericardium is at its most vigorous to clear the perimeter of the heart to facilitate sleep. So, don't exercise vigorously at night.
Nowadays, many white-collar workers usually work very hard every day, and in the evening, they also find time to exercise in the gym until they sweat profusely, thinking that this is healthy.
However, the meridian flow tells us that at the beginning of the day (7 p.m. to 9 p.m.), the pericardium is at its most vigorous, and the pericardial meridian is cleared around the heart to facilitate sleep. So, don't exercise vigorously at night, it's the same reason I just said about taking a shower and washing my hair.
In the morning, when the yang energy rises, we must follow the yang energy rise, and it is appropriate to exercise at this time; At night, when the yang energy subsides, the yin energy increases, and strenuous exercise disrupts the normal operation of the human body, so how can it be considered healthy?
Why do there are so many complex problems in modern
women's healthIn modern society, although women have some problems that can be told to doctors, and there are many female doctors, there are far more things that affect women's health than in ancient times.
The first is that there are many cold evils.
In ancient times, most of the cold evil was produced under natural circumstances, such as the weather suddenly became cold, and everyone did not have time to wear more clothes. In the long time that humans appeared, the situation was basically like this, that is, the human body basically evolved to the extent that it adapted to the changes of the four seasons in nature, hot in summer and cold in winter, and the human body was basically adaptable.
But modern society, that is, the last few decades, has completely changed this situation, first of all, the emergence of air conditioning, creating a microclimate pattern that has not appeared in the past hundreds of thousands of years, what kind of pattern?
Even the first 30 minutes were still scorching outdoors, and the last 30 minutes when I entered the office, it was a shivering air-conditioned environment. Then go out and sweat and come back shivering.
Humans have evolved bodies for tens of thousands or hundreds of thousands of years (let's start with apes), and in recent decades they have suddenly encountered new situations, and the challenge is big enough.
In the summer, if you look at it, you can find that the air conditioning in various shopping malls, buses, subways, and offices is running very well, and the power supply in East China will be tight every summer. People's bodies are tested back and forth in this alternation of hot and cold.
It seems that in recent years, the number of patients with skin diseases has increased exponentially. On the one hand, it is related to the contamination of food, and on the other hand, it is related to air conditioning.
For example, if you are sweating outside, and when you enter the office, it will immediately freeze like winter, and as a result, what will happen to all the sweat you are excavating?
It's all condensed in the skin, Chinese medicine says that this is called internal heat and external cold, camp and health disharmony, under normal circumstances, it is really difficult to form such a state of disease, but this air conditioner makes this model for us every day, of course, this model is made by you, in scientific research terminology this is called "modeling", generally in the body of the mouse, and then test the efficacy of our drugs.
After a long period of time, various skin diseases will be formed, such as various dermatitis, urticaria, etc.
This abnormal cold can also cause problems in the digestive system, Chinese medicine says that there is a problem with the spleen and stomach, because the limbs are cold, and soon the cold will be transmitted to the internal organs, the blood flow speed in the human body is very fast, there are many people in the summer, what to eat is not right on the stomach, although some are food contaminated, but many are not, some people eat no problem, but this one has stomach pain, stomach trouble, this is the spleen and stomach cold.
Doctors who have practiced medicine in Southeast Asia have said that it is very strange that there are many diseases that we only have in winter in the summer, and there are many times when we need to use ephedra soup and aconite Li Zhong pills.
But the most susceptible are lesbians, because lesbians wear less clothes in the summer, and some people still expose their waists, so that the cold is the most likely to hurt their bodies.
Traditional Chinese medicine believes that women's bodies are most afraid of qi and blood coagulation, because women's uterus and other physiological systems rely on the warmth of blood.
This is why many gynecological prescriptions in Chinese medicine use warm medicines such as dried ginger and mugwort leaves.
