The spleen and lungs are cold, just look here! Once blue, the cold may have penetrated
1. There is a "fish" on the body, from which you can see the whole body health! There is a famous saying in traditional Chinese medicine: "The orient wants to know that the fish is white, the sun of the water is soaring, insomnia wakes up early, the lungs are full of fire, pinch and knead the heart pill" - this mentions a fish, which can not only reflect the physical condition of the person, but also regulate insomnia, save the heart, spleen and stomach and other problems through pinching and kneading. This fish is the big fish on our palms, also called "hand fish", which is located on the left and right palms of people, and a whole area of the connection between the base of the thumb and the root of the palm. The thenar muscles are full and full, and the texture is clearly visible, and under normal circumstances, its color and texture state are not much different from other places. But many times, once there is an abnormality in the body, the large ichthagogue often changes and there are abnormalities, such as invagination, pain, color change, chills and fever, etc. Therefore, Chinese medicine believes that the health status of the human body can be judged by looking at the color, tendons, plumpness, temperature, softness and hardness of the big fish. Second, the appearance of these 4 kinds of fish, you must pay attention!
(1) The large fisher is purple-blue! It proves that there is cold, blood stasis, qi and blood blockage, and easy congestion in the body. If it is accompanied by a protrusion of green tendons, it indicates that the heart is seriously stasis and the qi and blood are not smooth, you can exercise appropriately to promote the flow of qi and blood, eat less high-fat diet, and seek medical attention as soon as possible if necessary. (2) The color of the big fish is red! If there is heat in the lung meridian or gastrointestinal tract, and if there is heat in the lung meridian, you can drink chrysanthemum tea or bamboo leaf tea; If you have a fever in the stomach and intestines, you can drink green tea, or eat mung bean porridge and barley porridge. (3) The flesh of the large thenar (shrunken) is thin and withered! Then it is very likely to be a sign of a weak spleen and stomach. If it is blue at the same time, then it may be a blood stasis. (4) The big fish is on the cold or hot side! Then it corresponds to the cold or hot stomach respectively. If the color of the thenar is dark, then the body may have a long-term problem that has not been cured, such as a chronic problem such as arthritis. 3. The big fish is closely related to the spleen and lungs! Why is Big Fish so amazing? Because our large thenar muscles are abundant, and the spleen and stomach are the main muscles, therefore, if there is a problem with the spleen and stomach, it is easy to be reflected in the thenar. At the same time, our lungs pass through the world, and the lungs face the hundred veins, carrying the qi of the five internal organs. In addition, our stomach qi is the root of our meridian qi. Therefore, only the pulse that embodies the stomach qi can be regarded as a normal pulse. Therefore, it is natural that this place can reflect the general situation of the spleen and lungs. Among them, if the spleen and stomach are weak and cold, the yang qi will be easily injured, and the flow of qi and blood will be blocked, so the place of Yuji will show a green and cold color. If the spleen and stomach have a heat evil, and the heat forces the blood, the blood movement is easy to be abnormal, and the veins can be seen to be red. In general, if the big fish has the above abnormalities, it means that the spleen and stomach are not strong, and the acquired nature is not solid. In addition to the above, it is also important to pay attention to muscle atrophy in the thenar area. And this is also very important in the visit. Thenar muscle atrophy refers to the shriveling, sunken, soft, and inelastic muscles of the larger thenar area. Fourth, the spleen and stomach are not solid, and there is cold evil in the body, how to deal with it? (1) In daily life, we can prepare yams, lotus seeds, and seeds, grind them into fine powder, add sugar to taste, and steam them to make snacks and eat them continuously. (2) In the daily free time, you can moxibustion, rub the middle navel, Shenque, Zusanli, and Taibai, so as to improve the problem of insufficient spleen and yang, and the problem of instability of the middle focus. (3) Refer to a prescription of Mr. Nan Huaijin, a master of Chinese culture - umbilical cord therapy! The original recipe was, with seven or eight peppercorns, a dried longan meat, and a little mugwort, all of them were broken and mixed, pinched into small pills by hand, put them in the navel before going to bed, and when you got up the next day, you could just remove them. If you use it for a few nights in a row, stop it for two nights, and then continue to paste it, and it will generally improve significantly after a week, and then consolidate it for a period of time, and the spleen and stomach problems will improve. What is umbilical cord therapy used for? This is due to the special position of the navel, which is the place where the Shenque acupoint is located. The Shenque acupoint is an important acupuncture point on the Ren vein, which intersects with multiple meridians and can be taken with medicine, so the medicine can be better absorbed. And the peppercorns used in this recipe can drive away cold and relieve pain; Longan meat can nourish blood and calm the nerves; And mugwort is the nature of pure yang, which can warm the yang and dispel the cold, and can also lead the fire to return to the source. In addition, adding sour jujube kernels can nourish blood and help sleep, and reassure the mind; Adding wolfberry can nourish the liver and kidneys, and nourish the blood. And the combination of this small five-flavor medicine is also very ingenious. Because they are basically yang and hot, they can warm the yang, dissipate dampness, and remove cold. Then stick it to the navel and let it be absorbed, which is like putting a cluster of fire sources under the cold and dampness of the spleen and stomach, slowly dissipating the cold evil and water dampness, and at the same time it can also raise the yang qi of the spleen and stomach and nourish the kidney yin. If there are moxibustion friends who are not solid in the middle and have cold in the lungs and stomach, it is recommended to try it yourself, and the raw materials are easier to collect. Fifth, the big fish is a portable "heart pill", sleeping pills, cough pills! If you suddenly have palpitations, chest tightness, discomfort, and the heart pill is not around, you can immediately use your thumb to pinch the left hand and pinch it nine times with gravity, it is best to turn your thumb upside down, use such a strong stimulation to relieve the pressure on the heart, use this method of first aid, and buy time for medical treatment. People who often wake up early at two or three o'clock in the morning can insist on kneading and moxibustion every day until they are not sore. How does it work? Traditional Chinese medicine believes that early awakening is generally caused by lung fire, if you wake up at about 3 o'clock in the morning, it is likely that the heart and lungs are on fire, the heart and lungs are both through the world, rubbing it can remove the heart and lung fire, prevent cardiovascular and cerebrovascular diseases. Method: Rub your hands together until they are hot. One hand is fixed, turn the other hand of the big fish, like rubbing peanut rice skin, the two hands of the big fish up and down alternately, rub in the opposite direction, about 2~3 minutes, the palm will be hot. In addition, the thenar is closely related to the respiratory organs, and rubbing the thenar every day helps to prevent colds, and has a significant effect on symptoms such as sore throat, sneezing, runny nose, nasal congestion, and cough. Of course, in addition to rubbing, the big fish can also moxibustion, 20 minutes each time, can also be very good to get rid of the cold of the spleen and lungs, in short, get along with this "fish" on the body, care more about it, your body will be able to harvest a lot!
