Anyone who has tinnitus will have hard objects here

According to the paper published in the journal "Chinese Medical Sciences" by Yang Dong and Zhou Huifang, Department of Otolaryngology, Tianjin Medical University Hospital of Traditional Chinese Medicine, the incidence of adult tinnitus is 10.1%~14.5%, and if occasional tinnitus is also included, the incidence will increase to 22%~32%.

In other words, there are about 3~400 million 4 people in China who are troubled by this problem. This incidence is also higher with age.
There are many causes of tinnitus, the most common ones are kidney essence loss, liver qi stagnation, spleen and stomach weakness, wind evil invasion, phlegm dampness and dampness, lack of heart and blood, and so on.
No matter what kind of factors cause tinnitus, there will be hard objects of different sizes and hardness at the root of the four or five toes on our feet, and it will be very painful when pressed.
If it is tinnitus on the left, there will be hard objects at the root of the four or five toes of the right foot, and if it is tinnitus on the right, there will be hard objects at the root of the four or five toes of the left foot, and if it is a bilateral type of tinnitus, there will be hard objects at the root of the four or five toes of both feet!
In addition, people with tinnitus will have very thick and rough skin at the base of their four or five toes, so it is not easy for us to touch this hard object directly with our hands, and we need to apply some petroleum jelly, massage oil and other lubricating substances to find it.
This hard object is big and small, some are as big as soybeans, some are as small as sesame seeds, and some people have very stiff muscles at the base of their four or five toes, and they don't feel elastic to the touch.
What's the point of finding this hard object?
It can help us relieve tinnitus, and when the hard object is rubbed soft and disappears, the tinnitus will be reduced or eliminated. This hard object is not easy to eliminate with finger pressing, it is best to use a massage stick or stick needle to press
when we treat tinnitus, can not simply rely on pressing the hard object on the sole of the foot, there is a set of methods in traditional Chinese medicine is very helpful, this is a kind of self-physiotherapy in Chinese medicine, very effective.
1. Press the ear method 

The purpose of pressing the ear with the warm palm of the hand is to promote blood circulation in the ear, which in turn stimulates the ear muscles and nerves to normalize them.

Method: Sit still, rub your palms 50 times, and press both ears while your palms are hot. Do this 6 times, for 2~3 days in a row, and the treatment should be calm and calm before it can be effective.
2. Breath-holding method

The five senses are connected, and in tinnitus, many times the communication between the nasal cavity and the ears is abnormal, and this method can help to recover.


Method: Sit quietly, clench your teeth, pinch your nostrils with two fingers, open your eyes wide, and let the qi enter your ears until you feel a boom. Do this several times a day for 2~3 days.
3. Gnashing of teeth 

This method tightens the muscles around the ears by clenching your teeth and relieves the symptoms of tinnitus.


Method: Gnash your teeth when tinnitus, tinnitus on the right side, bite your left teeth; Tinnitus on the left side, bite the right tooth; Ringing in both ears and clenching your teeth.
4. Drum method 


Method: Every morning and before going to bed, rub the palms of both hands together and press the pinna on both sides, put the fingers together on the top of the head or pillow, the index finger on the middle finger, and then slide the index finger hard to play the pillow or the top of the head, so as to hear the sound of drums, play 20~40 times each time.
5. Push the Morgan method 


Method: Put the index finger in front of the ear, put the thumb behind the ear, and push along the root of the ear from the bottom to the top, 40~50 times each time. After pushing it, I feel that my ears are hot, and my face and head will also feel hot.


The spleen and lungs are cold, just look here! Once blue, the cold may have penetrated
A super kidney-tonifying action, children are born with it, but adults forget it, and you will only know how powerful it is after practice!
A socket behind the ear, press it for 10 seconds a day, very good!
often rub the face, people are not old; Rub your ears often, and your hearing is good...... Often rub the eight major places on the body, and the benefits are indispensable
often rub the face, people are not old; Rub your ears often, and your hearing is good; Rub your chest often.....
The "dead hole" of tinnitus has been found! This has a miraculous effect~ Quickly collect it for the elderly at home
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