10 people 9 bad breath, the cause is in the stomach! Traditional Chinese medicine teaches you to freshen your breath and not be embarrassed to socialize
Speaking of bad breath, many people have a deep understanding and even suffer from it, and they are exposed with one mouth, and they can't hide it if they want to.
Obviously, the teeth have been cleaned in place, but there is still a peculiar smell in the mouth; Even if you chew more than a dozen pieces of chewing gum and spray a dozen breath fresheners every day, you still can't get rid of the odor in your mouth, and you want to cover your nose as soon as you open your mouth.
If you have bad breath, it is easy to create embarrassment, and others will cover your mouth and nose as soon as you speak, and over time you will lose your desire to socialize and become inferior and timid.
According to domestic and foreign surveys, people with bad breath in the population account for about 20%-50%. That is, at least 1 in 5 people suffer from bad breath, and the older you get, the higher the prevalence of bad breath!
Breath is divided into temporary and persistent breath. Temporary breath is easy to understand, that is, due to the consumption of foods with strong smells such as shallots, ginger, and garlic, which form temporary breath in the mouth, and can disappear naturally after a few days.
Persistent breath is pathological abnormal breath caused by diseases of the mouth, respiratory tract, digestive tract and even endocrine diseases.
1. Smell your breath
2. Lick your wrists
Lick your wrist with your tongue for a few seconds, and after drying, smell the smell.
3. Conversational judgment
Most of them are hurt by fiery evils. Symptoms include bad breath, swollen and painful gums, hot face, thirst and cold drinks, sores on the mouth and tongue, red tongue and yellow moss, and slippery pulse.
Most of them hurt the stomach by eating, and the spleen is not lucky. Symptoms include bad breath, abdominal distention, acid reflux and belching, fatigue and lazy speech, red tongue and yellow greasy, and slippery pulse.
It is mostly condensed by external evils, hurting yin and turning heat. Symptoms include bad breath, dry nasal nose, redness, swelling and pain in the throat, yellow discharge, little lichen and red tongue, and thin pulse.
It is mostly caused by the loss of kidney yin in the elderly, and the deficiency of fire and heat is knotted. Symptoms include bad breath, weight loss, soreness in the waist and knees, dry mouth and pharynx, little red tongue, and stringy pulse.
It is mostly caused by oversatiety and stomach stagnation. Symptoms include constipation, bad breath, shortness of urine, irritation, red or yellow tongue, and slippery pulse.
Clinical findings show that stomach fire is common, and it is recommended to use a tea and a hole health care method.
Huoxiang Awakening Spleen Tea: Use 3 grams of Huoxiang, 1.5 grams of peppermint, 6 grams of white chrysanthemum, a little green tea, and boiling water to make tea instead of drinking. It has the fragrance and spleen, the wonder of quenching thirst and turbidity, making you exhale like an orchid.
Acupressure: Select the Daling acupoint, which is located at the base of the palm, the midpoint of the first wrist horizontal stripe. Make a fist slightly, put the thumb and fingertips of one hand on the Daling acupoint, press and knead vertically, 2~3 minutes a day, it is advisable to have a feeling of soreness, alternating left and right.
Massaging the Daling acupoint has the effect of clearing the heart and reducing fire, strengthening the spleen and dissolving dampness, and removing bad breath. In the "Shengyu Song" acupuncture mantra wrote, "The heart is hot and the bad breath is driven by the Great Tomb", which can be seen to be effective.