Don't always be hungry to lose weight, it is the "king of weight loss", eat it to ensure that the weight will fall down

Pulled sweet potatoes

Ingredient:

Sweet potatoes to taste, sugar to taste, sesame seeds to taste

Cooking Steps:

1. Cut the sweet potatoes into hob pieces and fry them in a pan

2. Remove and put on blotting paper for later use.

3. Heat the pan with cold oil and add three tablespoons of sugar

4. Add a bowl of cold water to boil to make a big bubble.

5. Continue to boil and become a medium bubble.

6. Boil to make small bubbles, sesame oil color. Add the sweet potato wedges to coat with sugar.

7. Serve on a plate and sprinkle with sesame seeds.