Stir-fried shrimp balls with loofah, pay attention to one point, the loofah is not blackened and the color is more green

Today we use loofah to match fresh shrimp to make a refreshing and non-greasy side dish - fried shrimp balls with loofah, the emerald green loofah is accompanied by pink shrimp balls, which looks so fresh and attractive~~

This loofah shrimp ball is simple to make, the taste is refreshing and not greasy, the loofah is sweet, the shrimp ball is delicious, the nutritional value is very high, and it is refreshing and healthy with less oil and less salt.

——Loofah shrimp balls——

【Ingredients】

Ingredients: 1 loofah (about 350 grams), 10 fresh shrimp

Excipients: 3 cloves of garlic, salt, appropriate amount, appropriate amount of chicken powder, a little starch

【Directions】

Step 1: Display of the main ingredients, 1 loofah and 10 fresh shrimps

Step 2: Wash the prawns, remove the head, shell and tail, open the back to remove the shrimp line, and leave the shrimp tail when peeling the shrimp.

Step 3, put the processed shrimp into the bowl and add a little salt, a real little bit, about 1 gram is enough, a little starch grasp and marinate for a few minutes. (The shrimp balls here are fresh shrimp peeled by Zerui's mother, only a little salt is given as the base taste, and it is not marinated with too many seasonings, if it is frozen shrimp, you can give a little white pepper and a little cooking wine to remove the smell)

Step 4: Scrape off the skin of the loofah with a knife, cut off the two ends and cut the loofah into hob pieces of about the same size. Don't cut too big and too thick, otherwise it will not be easy to cook, you can also slice and cut long strips or dices, just like it. Slice the garlic and set aside.

Step 5: Put 2 teaspoons of cooking oil in a pot and add the marinated shrimp balls to stir-fry.

Step 6: Stir-fry the shrimp balls until they change color.

Step 7: Stir-fry the garlic slices with the remaining oil of the slippery shrimp.

Step 8: After stir-frying the garlic slices, add the loofah and stir-fry over high heat. Quickly fry until the loofah is broken, the tender loofah is relatively easy to cook, don't fry for a long time, it will be soft and rotten after a long time, and the taste is not crisp and tender.

Step 9: Fry until the loofah changes color slightly, put in the fried shrimp balls, quickly stir-fry evenly, add a little salt and a little chicken powder. (The fire should be big, the action should be fast, and it is easy to make soup after a long time)

Step 10: Add the seasoning and quickly mix it again to get out of the pot.

A plate of nutritious and delicious loofah fried shrimp balls is ready. The shrimp balls are delicious and springy, the loofah is crispy and tender, refreshing and not greasy, such a seasonal dish with a fresh and sweet taste is so simple! If you like it, give it a try~~

Tips:

1. Fresh tender loofah can be scraped very clean with a knife, do not use a scraper to scrape the whole skin directly, otherwise it will not have that crisp and tender taste. It is best to choose a loofah with uniform thickness.

2. Many friends find that when cooking loofah, the loofah is easy to blacken, in fact, it is very simple to want the loofah not to be black, the first is not to cut in advance, cut and use it now. The second is to marinate the cut loofah with a little salty salt for 10 minutes, and then rinse the pickled loofah with water. Both of the above methods are fine.

3. The dish itself is light and refreshing, the shrimp and loofah have been marinated with salt during the production process, and the salt must be put less, and try not to use dark seasonings such as soy sauce.