The quick food with meat and vegetables is super delicious and super simple

Garlic oil tofu

Ingredients: fried tofu, garlic, millet pepper, coriander, light soy sauce, oyster sauce, salt, sugar.

Method: 1. Heat the oil in the pan, add millet pepper and minced garlic and stir-fry until fragrant, add fried tofu, and stir-fry for a while.

2. Then add two spoons of light soy sauce, one spoonful of oyster sauce, an appropriate amount of water, a teaspoon of salt, half a spoon of sugar, cover and simmer for 5 minutes.

3. Put a handful of coriander in the juice before collecting the juice and stir-fry evenly.

Stir-fried beef with bean sprouts

Ingredients: 1 piece of beef; 300g of mung bean sprouts; 1 red pepper; 1 slice of ginger; 2 chives; 1 tablespoon hoisin soy sauce; a pinch of sugar; salt to taste;

Method:

1. Heat the pot, add an appropriate amount of oil, after the oil is hot, add the ginger shreds and stir-fry until fragrant; After the fragrance is stir-frozen, add the beef slices; Stir-fry over low heat until the meat slices change color; Add the shredded red pepper;

2. Add mung bean sprouts; Add a pinch of sugar and salt to taste; Add 1 tablespoon of seafood soy sauce; Add the green onion and stir-fry quickly for 3 minutes before turning off the heat.

3 Tips: 1. Try to choose more tender beef, which tastes better when stir-fried; 2. Bean sprouts are easy to cook, so you need to put them in later; 3. Don't fry for too long to avoid the meat getting old; The amount of sugar and salt used is adjusted according to personal taste.

Stir-fry diced chicken

Ingredients: chicken thighs, carrots, cooked corn kernels, chili peppers, vegetable oil, salt, green onions, ginger, garlic, cooking wine, starch, white pepper, light soy sauce, soy sauce.

Method:

1. Wash the chicken thighs, peel and bone, cut into cubes, add an appropriate amount of cooking wine, light soy sauce, soy sauce and pepper and marinate for 10 minutes, peel and wash the carrots and cut them into cubes, cut the peppers into small sections, cut the green onions into small sections, mince the ginger, and slice the garlic for later use;

2. Heat oil in a pot, add the diced chicken over medium and low heat and fry the diced chicken until it turns white, then set aside;

3. Pour oil into another pot, add green onions, ginger and garlic and stir-fry until fragrant, add diced carrots and cooked corn kernels and stir-fry until the color of the carrots becomes darker, add diced chicken, add an appropriate amount of salt and stir-fry well, add sharp peppers and quickly stir-fry until the color becomes darker.