3 kinds of nutritious breakfasts that my family really likes, simple and fast, can be easily done in 10 minutes

1. Cloud breakfast

2. Sour noodle soup

3. Egg custard with shrimp

Cloud breakfast

The white clouds carry the flowing egg yolk, and the egg yolk flows in the mouth when you bite into it, and the satisfaction cannot be described. Such a simple breakfast will give you a lot of energy for the day.

Ingredients

2 eggs

Toast 2 slices

4 grams of caster sugar

How

1. Separate the egg whites from the yolks of the eggs, and add the caster sugar to the egg whites.

2. Beat with an electric whisk until dry and foamy.

3. Take a piece of toast and top with whipped meringue.

4. Scoop out a groove in the middle and place the egg yolk.

5. Preheat the oven in advance and bake at 284 degrees Fahrenheit (140 degrees Celsius) for about 10 minutes.

6. When the time is up, take it out, the cloud breakfast is ready, take a bite, the yellow egg yolk juice will flow out little by little, with toast and sauce, I can't wait to eat a bite every day~

Sour noodle soup

The sour noodle soup is sour and spicy, appetizing and refreshing, with full color and flavor. Eating a bowl of sour noodle soup for breakfast will definitely make you have an appetite, and you will be full of energy all morning~

Ingredients

Dried noodles 100g

2 sprigs of coriander

3 tablespoons vinegar

Light soy sauce 2 scoops

1 tablespoon of salt

1 tablespoon of chili oil

Seaweed to taste

How

1. Chop the coriander, mince the garlic and chop the green onion.

2. Put the coriander, minced garlic and chopped green onion into a large bowl, pour in the rice vinegar, light soy sauce, salt, chili oil, white sesame seeds, and mix well with a spoon.

3. Pour water into the pot and bring to a boil, put in the noodles, when it is almost cooked, put in a piece of seaweed, or you can beat in a poached egg, which is more nutritious to eat in the morning.

4. Cook the noodles and put them into the soup, pour two spoonfuls of the noodle soup, stir them with chopsticks, and a bowl of delicious, sour and appetizing sour noodle soup is ready.

Shrimp egg custard

The steamed egg custard is very tender, and the shrimp is put in the egg custard, which makes the originally smooth egg custard even more umami, and the children like it very much~

Ingredients

3 eggs

Water 140 grams

Salt 1 gram

Light soy sauce 5 grams

Chives: a pinch of it

How

1. Beat the eggs, add water and stir well.

2. Sift the egg mixture.

3. Place in a steamer and steam at 212 degrees Fahrenheit (100 degrees Celsius) for 6 minutes.

4. Remove and put in the shrimp, put it in the steaming oven again, and steam for 4 minutes.

5. Take it out, sprinkle with chives, pour light soy sauce, and you can eat, it tastes silky and smooth, super delicious~