Vegetarian fried eggplant that is 100 times better than meat
Materials
3 eggplants, 2 green peppers, 1 tablespoon of dark soy sauce, 2 tablespoons of light soy sauce, 2 tablespoons of aged vinegar, 1 tablespoon of oyster sauce, 1 tablespoon of sugar, 3 cloves of garlic
method
Prepare all the ingredients
Cut the eggplant into cubes
Shred the green pepper and finely chop the garlic
Mix 1 spoonful of dark soy sauce, 2 spoons of light soy sauce, 2 spoons of aged vinegar, 1 spoonful of oyster sauce and 1 spoonful of sugar
Put twice as much oil in the pan as you would normally stir-fry
Add the eggplant and fry until golden brown
Leave the bottom oil in the pan and stir-fry the minced garlic until fragrant
Add the eggplant
Pour in the juice and stir-fry evenly
Pour in the shredded green pepper
Remove from the pan
Loofah slices
Materials
4 loofahs, 80 grams of meat, one millet spicy, half a shallot, 3 slices of ginger, 2 teaspoons of minced garlic and salt, half a teaspoon of chicken powder, sizing ingredients, 1 tablespoon of oyster sauce, 1 tablespoon of light soy sauce, 2 grams of pepper, 1 tablespoon of cooking wine, 1 tablespoon of starch, 1 tablespoon of oil, 10 grams of egg white
method
The loofah is scraped off the skin with a scraper and washed.
Slice the meat.
Put the cut meat in a bowl with oyster sauce, light soy sauce, pepper, cooking wine, starch, egg white, don't put too much starch, have a thin layer, and put a little oil to prevent sticking. Put all the ingredients together and mix well with your hands, stirring in one direction.
Cut the loofah into long strips.
Put water in a basin and add the loofah, add salt and soak for three minutes
Bring water to a boil in a pot, add a spoonful of salt, a spoonful of oil.
Pour in the loofah.
Blanch the loofah for 15 seconds, remove it and control the moisture for later use.
Stir-fry the meat slices in a hot pan with cold oil, and set aside.
Put oil in a wok, pour in green onions, ginger, garlic, millet and stir-fry until fragrant.
Add the loofah and stir-fry quickly.
Quickly put in the refined salt,
Add the meat slices and stir-fry a few times,
Add the chicken broth and add a spoonful of water starch and stir-fry a few times to remove from the pan. Remove from the pot and put it on a plate, and the speed of stir-frying this dish must be fast and the time should be short.
Garlic chicken wings
Materials
2 kg of chicken wings, 1.5~2 minced garlic, 2.5 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, 1,5 tablespoons of cooking wine, 1.5 tablespoons of oil, appropriate amount of salt, sugar, chicken essence, appropriate amount of white pepper, 2 wattle sticks, 2 millet peppers, 2 cooked white sesame seeds, appropriate amount of chopped green onion
method
About 2 catties of chicken wings are washed and cut in half, soaked in water for 15min, drained and set aside.
Mix with chicken wings with marinade
Cover with plastic wrap and marinate for half an hour.
Once the chicken wings are marinated, skim the minced garlic and the juice inside and set aside.
Place in a pan and fry until golden brown on both sides.
Pour the marinade into the pan and stir-fry
Stir-fry evenly to bring out the aroma.
Add the green and red pepper rings and stir-fry until broken.
Finally, sprinkle a handful of cooked white sesame seeds and chopped green onions, stir-fry evenly, and then remove from the pan.
Mushroom baby cabbage roasted skin belly
Materials
1 baby cabbage, 1 piece of skin, 1 piece of enoki mushroom, 2 coriander, 1 green onion, 2 spoons of light soy sauce, 1 spoonful of dark soy sauce, 1 spoon of pepper, 1 teaspoon of sugar, appropriate amount of salt
method
Prepare the ingredients
Soak the skin belly in warm water in advance and cut it into soft strips
Remove the roots of enoki mushrooms and wash them
Baby cabbage cut into cubes
Add oil to the hot pan, add green onions and baby cabbage and stir-fry until the baby cabbage is slightly soft
Add enoki mushrooms
Add 2 scoops of light soy sauce and 1 scoop of dark soy sauce and double evenly
Add the soaked soft skin belly and stir well, add half a bowl of water, cover and cook for 2 minutes
Open the lid, add pepper, a little sugar to enhance freshness, 1 teaspoon of salt to taste, and add coriander
Mix well and remove from the pan