If you want to eat tofu and can't do it, teach you 10 home-cooked tofu methods, which are simple and delicious, and they are better than eating meat

Reading guide in this issue: If you want to eat tofu, you won't be able to do it, teach you 10 home-cooked tofu methods, simple and delicious, more delicious than eating meat

Tofu is a soy product that our family often eats all year round, which is inexpensive, nutritious and healthy. Tofu, also known as water tofu, is warm, mellow, tender and delicious, it is not only the most common soy product, but also the main ingredient of vegetarian dishes. Tofu contains a variety of trace elements necessary for the human body, and is also rich in high-quality protein, known as "plant-based meat".

If you want to eat tofu and can't do it, teach you 10 home-cooked tofu practices, there are meat and vegetarian, use tofu as raw materials to make fragrant dishes, home-cooked methods are simple and delicious, more than eating meat, share the following methods:

【Homemade minced pork tofu】Ingredients: 1 piece of northern tofu, 150 grams of pork, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of cooking wine, 1 tablespoon of braised soy sauce, 1/2 teaspoon of thirteen spices, appropriate amount of water starch,

Steps:

1. Cut the tofu into small pieces, mince the pork, chop the green onion, mince the ginger, and slice the garlic.

2. Add water to the pot and bring to a boil, add a little salt, blanch the tofu for 4-5 minutes, add a little salt when the tofu is blanched, the tofu is not easy to break when burning.

3. Take out the tofu, put it in cold water to cool, take it out, control the water, and put the blanched tofu in cold water to cool, so that the tofu will not stick together.

4. Heat the pot with oil, add chopped green onions, minced ginger and garlic slices and stir-fry until fragrant, stir-fry the minced meat, and stir-fry the minced meat until the color turns white.

5. Pour in half a bowl of water, add salt, braised soy sauce, cooking wine, thirteen spices, bring to a boil over high heat, turn to medium-low heat, and burn the tofu to taste, shaking the wok from time to time during the period to prevent the bottom from being pasted.

6. When there is a little soup left after the tofu is cooked, pour in an appropriate amount of water starch, heat over high heat until the soup becomes viscous, turn off the heat, and put it on a plate.

【Homemade Spicy Tofu】Ingredients: 1 piece of tofu, 100 grams of pork, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of Pixian bean paste, 1 tablespoon of light soy sauce, a little sugar, 1 teaspoon of Sichuan pepper noodles, half a tablespoon of cooking wine, and an appropriate amount of water starch.

Steps:

1. Cut the tofu into 1.5 cm thick slices, then cut into 1.5 cm square pieces.

2. Finely chop the pork, chop the green onion, mince the ginger, mince the garlic. Chop the Pixian bean paste, so that the color of the fried oil is redder.

3. Add water to the pot to boil, add a little salt, blanch the tofu, boil the water for 2-3 minutes, take out the tofu, put it in cold water to cool, remove and drain the water, the tofu blanching can remove the beany smell, when blanching, add salt to the water, the tofu is not easy to break when burning, and the shape of the tofu is complete.

4. Add oil to the pot and heat it, add chopped green onions, minced ginger and garlic slices and stir-fry until fragrant, then stir-fry the minced meat until the color turns white.

5. Push the minced meat aside, fry the Pixian bean paste over low heat, fry the red oil, stir-fry the fragrance, and then stir-fry the minced meat and bean paste together.

6. Pour in half a bowl of water, then add light soy sauce, sugar, a pinch of salt, and cooking wine.

7. Put in the tofu, bring to a boil over high heat, turn to medium-low heat to cook for 2-3 minutes, pour in an appropriate amount of water starch to thicken, heat over high heat until the soup becomes viscous, turn off the heat, put it on a plate, sprinkle with peppercorn noodles and chopped green onions, and a plate of spicy tofu with full color and flavor is ready.

【Stewed soybean curd in sauce】Ingredients: 1 piece of northern tofu, 1 piece of pork, 2 pieces of coriander, 3 shallots, 100 grams of soybean paste, 2-3 tablespoons of soybean oil, 1 section of green onions, 2 slices of ginger, 2 cloves of garlic, 1 teaspoon of Sichuan pepper powder, half a tablespoon of cooking wine, a little sugar,

Steps:

1. Prepare the required ingredients, wash the shallots and coriander, and use the soybean paste with Northeast soybean paste, soybean paste, bean paste, and fragrant sauce.

2. Cut the tofu into evenly sized pieces.

3. Cut the shallots into chopped green onions, cut the coriander into small pieces, cut the pork into minced pieces, choose the pork with fatty meat, the taste is fragrant, if the soybean sauce is relatively dry, add a little water and stir well, dilute it, so that when the sauce is fried, it will not be pasted in the pot.

4. Heat oil in the pot, stir-fry the minced pork, fry the minced pork out of the oil, add chopped green onions, minced ginger, garlic slices, and peppercorns and stir-fry until fragrant.

5. Add the soybean paste and stir-fry over low heat to bring out the flavor of the soybean paste.

6. Add tofu cubes, add half a bowl of water, pour in cooking wine, add a little sugar, bring to a boil over high heat, turn to low heat and simmer for 15-20 minutes, and burn the tofu to taste.

7. When the time is up, turn on the high heat to collect the juice, and when there is a little soup left, turn off the heat and put out the tofu. Put chopped green onion and chopped coriander on top of the tofu and mix it when eating.

【Home-cooked roasted tofu】Ingredients: 1 piece of northern tofu, 1 egg, 1 coriander, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of oyster sauce, 1 teaspoon of chicken essence, half a tablespoon of braised soy sauce, 1 tablespoon of seafood soy sauce, appropriate amount of water starch,

Steps:

1. Cut the tofu in half and cut the tofu into 1 cm thick slices. It is best to use northern tofu for tofu, which is old tofu, which is relatively hard and not easy to break.

2. Cut the coriander into sections, add half a bowl of water to the bowl, then add oyster sauce, braised soy sauce, seafood soy sauce, white pepper, chicken essence, a little salt, stir well, and the seasoning sauce is ready.

3. Knock the eggs into a bowl and beat them, pour them into a plate, and evenly coat the tofu on both sides with a layer of egg liquid.

4. Heat oil in a pot, add the tofu slices wrapped in egg liquid one by one, fry over medium-low heat, and fry the tofu on both sides until golden brown.

5. Sprinkle with chopped green onion, minced ginger and garlic slices, pour in the seasoning sauce, bring to a boil over high heat, turn to medium-low heat, and cook the tofu for 4-5 minutes.

6. When cooking a little soup, pour in an appropriate amount of water starch to thicken, heat over high heat until the soup becomes viscous, wrap it on the tofu, turn off the heat, put it on a plate, sprinkle with chopped coriander, if you don't like to eat coriander, you can also sprinkle minced green onions, or millet spicy.

【Spicy tofu】Ingredients: 1 piece of tofu, 1 tablespoon of ground chili, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 3 cloves of garlic, 1 teaspoon of chicken essence, 2 tablespoons of light soy sauce, appropriate amount of water starch,

Steps:

1. Choose a more tender tofu and cut the tofu into 1.5 cm square pieces.

2. Finely chop the green onion, mince the ginger, pat the garlic, then chop it into minced pieces, put half of the chopped green onion and minced garlic in a bowl, add 2-3 tablespoons of water and soak it.

3. Add water to the pot and bring to a boil, blanch the tofu cubes, boil for 2-3 minutes after the water boils, blanch the tofu, you can remove the beany smell of the tofu.

4. Pour out the tofu and the water from the blanched tofu together and pour it into a large bowl for later use.

5. Add oil to the pot and heat it, add chopped green onions, ginger and chili peppers to stir-fry until fragrant, be careful not to fry the chili peppers, the chili peppers are fried and have a bitter taste.

6. Pour in 1 bowl of water, then add light soy sauce and dark soy sauce, chicken essence, salt, and bring to a boil.

7. Remove the tofu, drain the water, put it in the pot, bring to a boil, and cook for 2-3 minutes to taste.

8. Pour in water starch to thicken, heat over high heat until the soup becomes viscous, add the soaked onion and garlic water, heat for a while, turn off the heat, put it out, and a plate of delicious Northeast spicy tofu is ready.

【Roasted shiitake mushrooms with tofu】Ingredients: 1 piece of northern tofu, 250 grams of shiitake mushrooms, 2 sharp peppers, appropriate amount of oil and salt, 1 tablespoon of oyster sauce, 1 section of green onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of light soy sauce, appropriate amount of water starch

Method:

1. Cut off the handle of the mushroom, wash it clean, the mushroom umbrella cover is wrinkled, soak it first, and then wash it, you can wash it, and cut the mushroom into two pieces with a blade for later use.

2. Cut the tofu into small pieces, cut the pepper into rings, heat the pot with oil, fry the tofu cubes, fry the tofu cubes until golden brown, float up, remove the oil and set aside.

3. Pour out the oil in the pot, leave a little base oil, add chopped green onions, minced ginger and garlic slices and stir-fry until fragrant.

4. Add the mushroom slices and stir-fry, stir-fry the mushrooms until fragrant and slightly soft.

5. Put in the fried tofu cubes, pour in half a bowl of water, then add light soy sauce, bring to a boil, simmer over low heat to taste, and when a little soup is left, add the pepper ring and stir-fry evenly.

6. Add oyster sauce, a little salt, pour in an appropriate amount of water starch to thicken, stir-fry evenly over high heat, wait until the soup becomes viscous, wrap it on the ingredients, turn off the heat, and put it on a plate.

【Cabbage stewed tofu】Ingredients: half a Chinese cabbage, 1 piece of northern tofu, 1 handful of vermicelli, appropriate amount of oil and salt, 1 section of green onion, 2 slices of ginger, 2 dried chilies, 2 large ingredients, 1/2 teaspoon Sichuan pepper powder, 1 tablespoon light soy sauce, 1/2 tablespoon dark soy sauce,

Steps:

1. Dry vermicelli needs to be soaked in advance, put the dry vermicelli in a large bowl, add hot water, blanch the vermicelli until it becomes soft, and then soak it in warm water for 1-2 hours, and soak the vermicelli until there is no hard core.

2. Peel off the cabbage leaves, wash them, tear the cabbage leaves into pieces by hand, and use a blade to cut the cabbage into pieces.

3. Cut the tofu in half, then cut it into slices about 1 cm thick, cut the pork into slices, pork belly is the best, the taste is fragrant, cut the green onion into green onions, shred the ginger, and cut the dried chili into sections.

4. Add oil to the pot and heat it, stir-fry the cabbage slices, stir-fry the cabbage slices until they become slightly soft, put the cabbage slices out for later use, before the cabbage stews, fry it, the cabbage tastes good, soft, and easier to taste.

5. Add oil to the pot and heat it, add the meat slices and stir-fry, fry the meat slices until the color turns white, add chopped green onions, shredded ginger, dried chili peppers, and ingredients, and stir-fry until fragrant. Drizzle in cooking wine and light soy sauce, add Sichuan pepper powder, stir-fry evenly.

6. Add the fried cabbage slices and stir-fry evenly. Add the tofu slices, pour in the water, the amount of water is level with the cabbage slices, then add salt, bring to a boil over high heat, turn to medium heat and simmer for about 10 minutes.

7. Add the vermicelli, add the dark soy sauce to adjust the color, continue to simmer for about 5 minutes, simmer until the vermicelli becomes transparent, turn off the heat, and put it on a plate. A pot of home-cooked cabbage and tofu stewed vermicelli is ready.

【Tofu Soup】Ingredients: 1 box of soft tofu, 1 handful of dried daylily, 1 handful of dried fungus, 1 coriander, 1 tablespoon of shrimp skin, 1 tablespoon of sesame oil, 2 slices of ginger, 1 teaspoon of chicken essence, 1 teaspoon of white pepper, 1 tablespoon of light soy sauce, appropriate amount of water starch,

Steps:

1. Prepare the required materials, put the daylily and fungus in cold water, soak well in advance, dry daylily is generally soaked for about 1 hour, and the fungus is soaked for about 2-3 hours. Silk tofu is tender tofu, and lactone tofu can also be used.

2. Wash the fungus, cut it into shreds, and select the harder part of the root of the daylily, and tear it into two.

3. Cut the soft tofu into two pieces and cut into 1 cm thick slices.

4. Add water to the pot and bring to a boil, add minced ginger and shrimp skin and cook for 2-3 minutes to bring out the umami of the shrimp skin, then add fungus and daylily and cook for a few minutes.

5. Pour in light soy sauce, salt, chicken essence, season and bring to a boil.

6. Add tofu slices and cook for 2-3 minutes, skim off the foam, pour in an appropriate amount of water starch to thicken, heat until the soup becomes viscous and rice-like, turn off the heat, sprinkle with white pepper, then pour in sesame oil, stir well, sprinkle with coriander, and a pot of smooth and tender tofu soup is ready.

【Tofu and mushroom soup】Ingredients: 1 piece of tofu, 150 grams of crab mushrooms, 1 handful of garlic sprouts, 1 tablespoon of sesame oil, appropriate amount of salt, 2 slices of ginger, 1 teaspoon of chicken essence, appropriate amount of water starch,

Steps:

1. Prepare the required materials, remove the old leaves from the garlic seedlings, and wash them cleanly.

2. Cut the tofu into even small pieces and mince the ginger.

3. Cut off the roots of crab mushrooms, divide them into small florets, wash them, and cut the garlic seedlings into small pieces.

4. Add water to a pot and bring to a boil, add minced ginger and tofu cubes, bring to a boil and cook for 5 minutes.

5. Add crab mushrooms, bring to a boil, cook for 5-6 minutes, add salt, chicken essence to taste, and pour in an appropriate amount of water starch to make the soup thicker.

6. Turn off the heat, sprinkle with garlic sprouts, stir well, pour in sesame oil, stir well, and serve.

【Stewed Tofu with Snow Mushroom】Ingredients: 1 piece of northern tofu, 5-6 pickled snow mushrooms, 100 grams of pork belly, appropriate amount of oil, 1 green onion, 2 slices of ginger, 3 cloves of garlic, 1 dried red pepper, 1 teaspoon of Sichuan pepper powder, a little monosodium glutamate,

Steps:

1. Wash the pickled snow fern in advance, soak it in clean water for a few hours, the pickled snow fern is relatively salty, remove part of the salt taste, so as not to be too salty.

2. Remove the snow mushrooms, remove the water, and then cut them into sections.

3. Cut the pork belly into slices, chop the green onion, mince the ginger and mince the garlic. Cut the dried chili peppers into sections, and do not have the chili seeds.

4. Heat oil in a pot, add the pork belly and stir-fry, stir-fry the pork belly to extract the oil.

5. Add half of the chopped green onion and minced garlic, then add the minced ginger and dried chili peppers, and stir-fry until fragrant.

6. Add the snow mushrooms and stir-fry for 1-2 minutes until fragrant.

7. Add the tofu, add water, the amount of water and the ingredients are level, then add soy sauce, Sichuan pepper powder, bring to a boil over high heat, turn to low heat and simmer for 10 minutes.

8. When the time is up, add the remaining half of the green onion and minced garlic, then add monosodium glutamate, simmer for 1-2 minutes, turn off the heat, and put it out.