What to do if bitter gourd is too bitter? It turns out that adding some honey to the bitter gourd will not hurt the stomach to remove the bitterness and fire

【Preparing ingredients】

Bitter gourd, honey, sugar, salt

【Cooking Steps】

Step 1: First clean the skin of the bitter gourd, then remove the head and tail, and then cut it longitudinally.

Step 2: Scrape off the gourd with a spoon and scrape as clean as possible, because the gourd is more bitter.

Step 3: Turn the bitter gourd over and cut it into thin slices one millimeter wide.

Step 4: Boil water in a pot, add a little salt to the water, put the bitter gourd slices into the pot, blanch the water for 10 seconds, and then remove it, and then cool the water (ice water). Blanching bitter gourd can effectively remove the bitter taste in bitter gourd, so that it tastes crisp and crisp.

Step 5: Dry the bitter gourd slices, put them in a basin, add a little sugar, stir well with a spoon, and marinate for 5-8 minutes to sweeten them.

Step 6: Finally, add an appropriate amount of honey, stir well and serve.

A plate of sweet and crisp honey bitter gourd is ready. If you like it, give it a try! #8月吃什么#

【Cooking Tips】

1. Blanching bitter gourd is a good way to remove the bitter taste of bitter gourd more effectively.

2. If you don't want to blanch, you can add an appropriate amount of salt to the cut bitter gourd slices, mix evenly with your hands, and let them marinate for about 10 minutes until the excess water comes out. This also removes the bitter taste from the bitter gourd.