What is the best drink for women who want to beautify and anti-aging? These kinds of beauty porridge are a good choice

Pumpkin balls stuffed with osmanthus wine

Ingredients

Pumpkin, glutinous rice flour, wine, brown sugar, red dates, wolfberry, two spoons of lotus root powder, dried osmanthus

Method:

1. Peel and slice the pumpkin and set aside

2. The pumpkin is steamed in the pot, take out the mash, add the glutinous rice flour and knead it into a ball (the pumpkin moisture is different, and the glutinous rice flour is increased as appropriate)

3. Roll the kneaded glutinous rice dough into the shape of small balls for later use

4. Put red dates and water in the pot and boil, add pumpkin balls and cook until they float, add wolfberry brown sugar and sprinkle to brew

5. Mix the lotus root flour with two or three spoons of water, pour it into the pot to thicken and thicken, and sprinkle dried osmanthus flowers out of the pot

Mung bean pumpkin soup

Ingredients: mung beans, pumpkin

method

1. Pick out the impurities in the mung beans, then wash them and soak them for half an hour

2. Peel and peel the pumpkin and cut it into small pieces

3. Put the mung beans and pumpkin together in the rice cooker, then pour in an appropriate amount of water, select the "cook porridge" function, and if you like to drink sweet, you can put a little rock sugar

4. Serve as soon as served. Or refrigerate

Sweet potato white fungus soup

Ingredients: white fungus, 1 sweet potato, wolfberry, red dates

method

1. Soak the white fungus in cold water for two to three hours in advance to make the white fungus fully soaked

2. Remove the roots of the soaked white fungus and tear it into small pieces.

3. Cut the sweet potatoes into small pieces and set aside.

4. Put the white fungus, red dates, and wolfberries into the pot, and then pour in an appropriate amount of water

5. After the heat boils, turn to low heat and simmer for 10 minutes, turn off the heat, cover the pot and simmer for 20 minutes. Then turn on the heat, simmer for 5 minutes, then turn off the heat and simmer for 20 minutes

6. When the white fungus becomes soft and glutinous, put the sweet potatoes into the pot and simmer for 10 minutes

Purple sweet potato pumpkin syrup

Ingredients: 1 purple sweet potato, pumpkin, brown sugar, red dates, 1 small piece of ginger.

1. Peel and cut the purple sweet potato and pumpkin into pieces, and slice the ginger for later use.

2. Rinse the starch on the surface of the purple sweet potato.

3. Put the purple potato, pumpkin and ginger slices into the pot, then pour in an appropriate amount of water, bring to a boil over high heat, turn to medium-low heat and cook for 10 minutes.

4. Put the dates in the pot and cook for 5 minutes.

5. Put the brown sugar in a pot and cook for 2 minutes

Purple sweet potato white fungus soup

Ingredients: white fungus, purple sweet potato, rock sugar

method

1. White fungus, 2 purple potatoes, 2 rock sugar

2. Soak the white fungus in cold water for two to three hours in advance to make the white fungus fully soaked.

3. Remove the roots of the soaked white fungus and tear it into small pieces.

4. Peel the purple potatoes and cut them into small pieces

5. Put the white fungus, purple sweet potato, and rock sugar together in the pressure cooker, and then pour in water. Then cook for 30 minutes and you're good to go