Don't throw away walnut shells, use them to boil eggs, calm the nerves and replenish kidney qi, and can also improve insomnia symptoms
Walnuts as a dried fruit everyone likes very much, walnut kernels are fragrant and nourishing to the brain, when eating walnuts, we generally eat walnut kernels, walnut peels are thrown into the trash. In fact, the peeled walnut shell is also a treasure, the walnut shell and the distraction wood in the walnut flesh have the effect of tonifying kidney qi and calming the nerves, especially the distraction wood, which is sold in Chinese medicine stores.
Today, I will share with you a dish made with walnut shells and distraction wood - walnut shell braised eggs, there are many small holes on the egg skin that we can't see, and walnut skin distraction wood is boiled together, which can absorb all the nutrients in walnut shells and distraction wood, bringing together all the essence of walnuts and eggs. Don't say much, let's make braised eggs together!
Method 1: Ingredients: eggs, salt, dark soy sauce, braised egg packets, walnut shells
Method 2: Wash the walnut shells and put them in a pot, add dark soy sauce, salt, and braised egg packets, boil over high heat until the water boils, then turn to low heat and cook for 20 minutes. The longer you cook, the more nutrients can be precipitated.
Method 3: This is what it looks like to cook over low heat for 20 minutes, the color has become darker, and it has cooled slightly.
Method 4: Wash the eggs and set aside.
Method 5: Put in the washed eggs, boil over medium heat, change to low heat and cook for five or six minutes, and the eggs are basically cooked.
Method 6: Use a spoon to crush the egg shell, do not need to take it out, continue to soak in the marinade, and take it out as you eat.
Tips: Distraction wood is the small slice in the middle of the walnut flesh after peeling walnuts, which is very tonifying kidney qi and calming the nerves. Don't throw away walnuts at ordinary times, and it's also very good to soak them in water and drink.