My family's 5-day breakfast is not the same, nutritious, delicious and satisfying, spending less money, and the family eats comfortably

Barbecue-flavored flower rolls

【Ingredients】

400 grams of flour, 4 grams of yeast powder, 10 grams of sugar, 200 ml of warm water

Method:

(1) Mix a puff pastry with barbecue sauce first, pour 3 tablespoons of barbecue material, 1 teaspoon of salt and a teaspoon of flour into a bowl, then pour in 2 tablespoons of hot oil, stir into a thick puff pastry for later use.

(2) Pour 400 grams of flour into a large bowl, add 4 grams of yeast and 10 grams of sugar, white sugar can promote fermentation, then pour 200 ml of warm water, stir while pouring, stir into a flocculent dough and then knead it into a smooth dough, cover it with plastic wrap and let it rise for an hour, the dough will rise to twice the size, and the inside is honeycomb-shaped to indicate that the proofing is good.

(3) Sprinkle some dry flour on the silicone noodle mat to prevent sticking, then put the proofed dough and knead it to exhaust, divide it into 2 dough of the same equal parts, roll the dough into a rectangular large dough sheet in turn, smear the adjusted barbecue material, and fold the two ends to the middle first and then fold in half, like stacking quilts.

(4) Then cut into the same equal parts of the agent, first stack the two agents together and stretch them, twist the two ends in opposite directions and then pinch tightly, all rolled up and put them in the steamer to rise for half an hour, add purified water to the steamer after half an hour, steam for 12 minutes and simmer for 3 minutes.

When the time is up, open the lid, a burst of barbecue fragrance comes to your nose, and you can't help but eat one after another, every bite makes you intoxicated, fluffy and soft, nutritious, delicious and delicious.

▶ Leek cake

【Ingredients】

200 grams of leeks, 100 grams of flour, 3 eggs, 1 tablespoon of salt, 1 tablespoon of chicken essence, 1 tablespoon of pepper

【Directions】

(1) After washing the leeks, cut off the old roots and then chop them, then put them in a large bowl and pour in flour, beat them into the eggs, add salt, chicken essence and pepper to taste, and then stir into a more viscous batter.

(2) Scoop the batter into the pan in turn, then use a silicone spatula to arrange the batter into a round cake shape, sprinkle some white sesame seeds and fry slowly over low heat, fry until the bottom is set, then turn over and continue to fry, remember to turn over frequently to prevent the pan from pasting.

(3) Fry until both sides turn golden brown, and then you can remove from the pan.

The emerald green leeks make people have a great appetite, the refreshing and fresh taste makes people unforgettable, spring is the season to eat leeks, friends who like to eat leeks can arrange it, they don't need to wake up with noodles, stir it, fry it and enjoy it, which is very suitable for kitchen white.

▶Donut.

【Ingredients】

300 grams of flour, 1 egg, 3 grams of yeast, 40 grams of sugar, 100 ml of pure milk

【Directions】

(1) Pour 300 grams of flour into a large bowl, beat an egg, add 3 grams of yeast and 40 grams of sugar, and pour in 100ml of pure milk.

(2) After stirring into a flocculent dough, pour in 20ml of corn oil, knead it into a smooth dough, cover it with plastic wrap and let it rise for an hour.

(3) After 1 hour, the dough will rise to twice the size, dip your fingers in some flour and poke a hole in the middle, and the dough will not collapse or retract, indicating that the proofing is in place.

(4) Put the proofed dough on the silicone mat and knead and exhaust, and divide it into 12 equal parts of the dough.

(5) Knead the dough in turn, then press it into a cake shape with the palm of your hand, cover it with plastic wrap and let it rise for half an hour. After half an hour, poke a hole in the middle of the crust.

(6) 5 into the oil temperature into the green billet, fry until the bottom turns golden brown and then turn over and continue to fry, the whole process should be turned frequently.

(7) Fry until both sides turn golden brown, then remove the oil.

The doughnuts made in this way are crispy on the outside, soft and sweet on the inside, and delicate and creamy in the mouth, which is simply a delicacy in the world when eaten with milk, and can satisfy even the most discerning taste buds.

▶ Sticky bean buns

【Ingredients】

150 grams of red beans, 100 grams of black rice, 100 grams of glutinous rice, 100 grams of glutinous rice flour, 50 grams of red dates, 30 grams of raisins

【Directions】

(1) Soak the red beans for 5 hours after washing, wash the black rice and glutinous rice and remove them for later use.

(2) Pour the soaked red beans, washed black rice, and glutinous rice into the rice cooker, and then add an appropriate amount of water, the amount of water is the same as when cooking rice.

(3) Red dates and raisins are washed with starch water, starch has strong adsorption, which can adsorb dust and impurities on the surface of red dates and raisins.

(4) Use scissors to cut the red dates and raisins into small pieces for later use.

(5) Pour the steamed multigrain rice into a large bowl, pour in the prepared red dates and raisins, then pour in 100 grams of glutinous rice flour, grasp and mix evenly, glutinous rice flour should be added in small quantities many times until all ingredients can be coated with glutinous rice flour, if it is too dry, add a little water, under normal circumstances, it is not necessary to add a drop of water.

(6) Take an appropriate amount of lump into a round ball.

(6) Roll out the dumpling wrappers and put them on the multigrain glutinous rice balls, wrap them like buns, and close them downward.

(7) Put it in the steamer and steam for 15 minutes.

All of them have thin skin and large filling, crystal clear, a variety of grains, rich in dietary fiber, soft and glutinous sweet taste, no sucrose added, low-fat nutrition and delicious, suitable for all ages.

▶ Purple sweet potato shortbread

【Ingredients】

Water dough: 200 grams of flour, 100 ml of warm water

Oil dough: 120 grams of flour, 60 grams of corn oil, 20 grams of sugar

Filling: 300 grams of purple sweet potato, 20 grams of sugar, 50 ml of pure milk

【Directions】

(1) Peel and cut the purple potatoes into thin slices, put them on a plate, steam them in a pot with cold water for 15 minutes, pour them into a bowl after the purple potatoes are steamed, add sugar and pure milk, and press them into a puree with a spoon for later use.

(2) Pour 200 grams of flour into a large bowl, then pour 100 ml of warm water, stir into a flocculent shape, and then knead into a smooth dough, the water dough is ready, cover with plastic wrap and set aside.

(3) Pour 120 grams of flour into a large bowl, add 20 grams of white sugar (small white sugar), then pour in 60 grams of cooking oil and stir well, knead into an oil dough.

(4) Roll out the water dough into a flatbread, put in the oil dough, wrap it like a bun, roll it down into a large rectangular dough sheet, and roll it up from one end.

(5) Roll the dough and cut it into the same equal parts, pinch the incision of the dough in turn, then roll it into a dough, put it in the purple potato filling, wrap it up like a bun, close it down and roll it into a small round cake.

(6) Preheat the pan and brush the oil, put in the small cakes in turn, brush the oil on the surface of the small cakes to lock in the moisture, fry until the bottom turns golden brown, then turn over and continue to fry, fry until both sides are golden and crispy.

The purple sweet potato shortbread is crispy on the surface, full of sweet purple potato filling, a bite of the crispy to the slag, sweet but not greasy, after eating, there is a lingering fragrance in the hand, don't always be buns, fritters, change the taste.