The 6 lazy breakfasts eaten in summer are nutritious and simple, delicious and satisfying, and the whole family likes them


Strawberry yogurt popping sandwich


1. Prepare ingredients: fresh strawberries, yogurt, eggs, whole wheat toast slices, cooking oil, powdered sugar

2. How to make strawberry yogurt popping sandwiches:

(1) Wash the strawberries and cut them into cubes, beat the eggs and stir well, cut off the four sides of the toast and press the middle part with a mold or rolling pin.

(2) Spread diced strawberries and yogurt on the compacted toast surface, cover with another slice of toast and brush with a layer of egg liquid for later use.

(3) Heat the oil in a frying pan, turn the temperature to low heat, add the processed toast cubes and fry until the surface is golden brown for later use.

(4) Cut the fried toast cubes into small cubes and put them on a plate, put diced strawberries on the surface for decoration, and sift an appropriate amount of powdered sugar.


Purple rice and vegetable rice balls


1. Prepare ingredients: purple rice, eggs, lettuce, cucumber, ham sausage, meat floss

2. The practice of purple rice and vegetable rice balls:

(1) Wash the purple rice, cook it in advance and let it cool, wash the lettuce and remove the stem, wash the cucumber and cut it into strips, peel the ham sausage and cut it in half from the middle for later use.

(2) Heat the oil, beat in an egg and fry it for later use.

(3) After the plastic wrap is flattened, add purple rice, lettuce, fried eggs, cucumber strips, ham sausage, and meat floss in turn, and then roll it up with plastic wrap and tighten it at both ends.


Sweet potato noodle nest


1. Prepare ingredients: sweet potato, flour, cooking oil, sugar, water

2. The practice of sweet potato noodles:

(1) Wash and peel the sweet potatoes and cut them into cubes for later use.

(2) Add the diced sweet potatoes to flour, cooking oil, sugar, and an appropriate amount of water and stir into a paste for later use.

(3) Heat the oil, adjust the temperature to medium-low heat, take a slightly larger spoon to scoop out the paste, put it in the oil pan and fry until the surface is golden and ripe, remove the oil, and drain it.


Pepper-flavored consommé noodles


1. Prepare ingredients: dried noodles, seaweed, lettuce, chopped green onions, cooking oil, oyster sauce, Sichuan pepper oil, salt, water

2. The practice of pepper-flavored clear soup noodles:

(1) Soak the seaweed in advance, rinse and drain the water, wash the lettuce, remove the stems and tear it, wash and cut the green onion and set aside.

(2) Heat the oil, add the peppercorns and stir-fry until fragrant, remove the peppercorns, add the bottom oil to the bowl, add the seaweed, chopped green onions, oyster sauce, pepper oil and salt and stir evenly for later use.

(3) Boil water, add the noodles to boil, take out and put them in a bowl, then put the lettuce in the pot and cook for about 1 minute, remove it and put it in a bowl, and finally add chopped green onions and stir well.


Kimchi chicken potstickers


1. Prepare ingredients: chicken breast, eggs, kimchi, dumpling skin, chopped green onion, cooked black sesame seeds, tomato paste, cooking oil, oyster sauce, cooking wine, salt, chicken essence, water

2. How to make kimchi chicken potstickers:

(1) Soak the chicken breast, wash and chop into minced meat in advance, wash and chop the kimchi, beat the eggs and stir evenly, wash and cut the green onion for later use.

(2) Prepare the minced meat: Stir the minced chicken breast, chopped kimchi, chopped green onion, egg liquid, oyster sauce, cooking wine, salt, and chicken essence evenly for later use.

(3) Add the prepared meat filling to the dumpling wrapper, wrap it around with water, and pinch it tightly for later use.

(4) Heat oil in a frying pan, turn the temperature to low heat, add the wrapped dumplings and fry until the surface is golden brown, then add an appropriate amount of water, cover the lid and simmer for 5 minutes, and finally sprinkle with black sesame seeds, chopped green onions and drizzle with tomato paste.


Pan-fried hash browns


1. Prepare ingredients: potatoes, carrots, ham sausages, chopped green onions, flour, thirteen spices, oyster sauce, salt

2. How to make fried potato cakes:

(1) Wash and peel the potatoes and cut them into slices, wash and peel the carrots and chop them, wash and peel the ham sausages and cut them into cubes, wash and cut the green onions and set aside.

(2) Put the sliced potatoes into the steamer and steam them, and squeeze them into mashed potatoes with a rolling pin for later use.

(3) Prepare potato cakes: Stir the mashed potatoes, diced ham, chopped carrots, chopped green onions, flour, thirteen spices, oyster sauce and salt, and then take part of the puree and knead it into a round cake shape for later use.

(4) Heat the oil, turn the temperature to low heat, add the potato cakes and fry until the surface is golden brown.