In autumn, cucumber and bitter gourd stand aside, eat more of this dish, do not steam or fry, fresh and tender green is more delicious

 

  Tender loofah  salad

Ingredients: 1~2 loofahs, half a red pepper, half a green pepper, 4 cloves of garlic, appropriate amount of salt, 2 tablespoons of Yipin fresh soy sauce, 1 tablespoon of oyster sauce, a little sugar, a little peppercorns

1. First of all, prepare the ingredients, prepare 1~2 loofahs according to the size, and choose the ones that are harder and more tender; Red peppers are used for color matching, and if you don't have them, you can just use green peppers; Prepare 3 or 4 cloves of garlic

2. Then the ingredients are simply changed, the skin of the loofah is scraped off with a scraper, washed and cut into sections, in order to prevent it from oxidizing and blackening, you can put the cut loofah into water and soak it; Wash the red and green peppers, remove the seeds, and then cut them into small cubes; Peel the garlic and chop into minced garlic

3. Add an appropriate amount of water to the pot, put 1 teaspoon of salt and a few drops of corn oil in the pot after boiling, then put the loofah into the water, blanch for about 40 seconds, and immediately soak it in cold water after removing it 

4. Remove from the pot again, add 2 tablespoons of corn oil, add a few peppercorns, and simmer over low heat to bring out the fragrance

5. Then strain out the peppercorns and pour the hot oil directly on the minced garlic to stimulate the aroma of the garlic

6, then add 2 tablespoons of fresh soy sauce, 1 tablespoon of oyster sauce, a little sugar in the minced garlic and stir well, the sugar is used to improve the freshness, if you don't like it, you don't need to add, the juice is prepared and placed aside for later use, note that the soy sauce and oyster sauce here have a certain salty taste, if the taste is heavier, you can add an appropriate amount of salt and stir evenly

7. Then take the loofah out of the water, gently squeeze out the water, put it on the plate in turn, and then pour the garlic juice that was adjusted before

8. After pouring the sauce on the loofah, sprinkle the diced red and green peppers cut in advance on top of the loofah, and the dish is completed. The loofah is original, light and delicious, and with the embellishment of red and green peppers, the appearance is higher and the flavor is stronger.

Tips:

1. The cold loofah must be blanched first, which can not only remove the oxalic acid contained in it, but also make it taste better.

2. If you can eat spicy, you can add a few dried chili peppers when frying peppercorns.