Simple and fast home-cooked food, looking fresh and light, ultra-low calories and delicious, not afraid of fat.



Today I would like to share with you a simple and fast home-cooked meal, the whole process takes only ten minutes, the gospel of office workers. It looks fresh and pleasing to the eyes, and it is light and delicious to eat. And the calories are super low, delicious and easy to eat, delicious and not afraid of fat. It is carrot fried enoki mushroom, and then garnished with chives, it is really beautiful and delicious, pleasing to the eyes and stomach. Let's take a look:

Carrot sautéed enoki mushrooms

1 carrot, 300 grams of enoki mushrooms, a little ginger, 2-3 cloves of garlic, 3 shallots, a small section of red pepper, appropriate amount of cooking oil and salt.

Sugar, balsamic vinegar, light soy sauce a little bit, if you like it, if you don't like it, don't put it.

Here's how:

Cut the ginger into foam, the garlic into slices, the shallots into segments diagonally, the white onions and leaves separated, and the red peppers into shreds.

Cut the carrots into thin strips, remove the roots of enoki mushrooms, tear them apart and blanch.

Put oil in a pot, heat over medium heat, pour in ginger foam, garlic slices, green onion in turn, and stir-fry red pepper until fragrant.

Pour in the shredded carrots and stir-fry.

When the carrots are cooked, pour in the blanched enoki mushrooms, add an appropriate amount of salt and stir-fry evenly.

Pour in green onion leaves, or add a little sugar, balsamic vinegar, and light soy sauce to taste according to your personal taste.

Remove from pan and serve. It looks fresh to the eyes, and it is light and delicious to eat.