Spring is full of joy, and I fell in love with this craving-quenching snack, sweet and soft, delicious and not long meat

A pudding, sweet and soft, oil-free, sugar-free, flour-free, not only satiety, but also very low in calories, and the taste is super good!

Recently, I often make it at home, the soft and sweet taste, the children like it so much, but seriously, whether it is for beauty or health, everyone must insist on losing weight, but food can't be given up, let's take a look at this low-energy snack together!

Ingredients: QQ sugar, pure milk, yogurt, mango, mint leaves

Process:

1. Isolate 100 grams of QQ sugar from water.

2. Pour in 250 grams of pure milk and stir well.

3. Pour into a cup and refrigerate until solidified.

4. After solidifying, pour in the yogurt that your family likes to drink.

5. Put your favorite fruit and mint leaves.

6. The delicious and good-looking milk pudding is ready, and the child likes it very much.