The practice of carotene vegetarian dumplings, the taste that the family loves!
Carrots are highly nutritious, and the vitamin A in them is very helpful in improving eye fatigue.
Especially nowadays, people keep their mobile phones in their hands all day long, and eye fatigue is widespread; If we consciously add some foods rich in vitamin A to our three meals a day, it will be good for our health!
Let's share with you the recipe of carotene vegetarian dumplings, I hope you like it!
Preparation of carotene vegetarian stuffed dumplings
Ingredients Required:
Carrots, tofu, eggs, fungus, chopped green onions, salt, peppercorns, peppercorns, oyster sauce, sugar, chicken essence, sesame oil, cooking oil
1. Put water in the pot, put in a little salt, put in the cut tofu pieces after the water boils, blanch the water for one minute, remove it and put it in a basin, press it into a puree, then beat in two eggs, put in a little salt, and stir to disperse.
2. Put oil in another pot, add the stirred tofu and egg liquid after the oil is hot, fry and shovel it, and put it in a basin.
3. Wash, peel, and shred the carrots, and put them in a basin; Add a pinch of salt and mix well to kill the moisture.
4. Remove the excess water from the shredded carrots (do not discard them), then cut the shredded carrots short with a knife and put them in the tofu egg bowl.
The fungus is soaked, washed, chopped and put in a basin in advance.
5. Don't waste the water from the shredded carrots, just add it when you make dumplings.
Put flour in the carrot juice, then add an appropriate amount of cold water, mix into a dough with moderate firmness, cover and let the dough rise for 30 minutes.
5. Start seasoning after all the ingredients are placed:
A pinch of salt, pepper, Sichuan pepper powder, oyster sauce, sugar to enhance freshness, chicken essence, sesame oil, chopped green onion (forgot to take a picture).
Stir well and serve.
6. Take out the dough and knead it well, add the agent, roll out the skin, and wrap the filling.
7. Remove from the pot and put water, add a little salt, put in the dumplings after the water boils, and gently push them away with a spoon to prevent sticking.
Bring the pot to a boil, light the cold water twice, open the lid and cook for another minute, and you're done.
Remove from the pan.